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Dybdegående massage St. Augustine's

Best Deep Tissue Massages near me in St. Augustine's, Penarth

‎Vælg mellem ‎5‎ steder, der tilbyder Dybdegående massage i nærheden af dig i St. Augustine's, Penarth Se kort

Dybdegående massageFodmassage Lymfedrænage-massage Svensk massage Zoneterapi Hot stone-massage Fuld kropsmassage Terapeutisk massage Sportsmassage Thai massage

The Wellness Lounge™ – Cardiff

5.0

(1,458)

Dunleavy Drive, Cardiff, CF11 0BA, Wales

Deep Tissue Massage (Classics)

50 min

£59

Pre paid voucher or Gift Card redeem - Classics massage - Deep Tissue

50 min

Gratis

The Island Flow - Rhythmic Lomi Lomi-Inspired Ritual

1 hr and 15 min

£75

Lymphatic massage - facial add on

25 min

£25

Se alle tjenester

Chatchaya Spa

5.0

(474)

1 Station Approach, Penarth, CF64 3EE, Wales

Japanese Head Spa

1 hr - 1 hr and 30 min

£80

Lymphatic Massage

1 hr

£80

Facial

30 min - 1 hr and 30 min

£40

Foot Revival

1 hr

£65

Se alle tjenester

Sawatdee Thai Therapy

4.9

(208)

Sawatdee Thai Therapy, First Floor, 13 Duke Street, Cardiff, CF10 1AY, Wales

Deep Tissue Massage

30 min - 2 hr

£45

Body Scrub+relaxing massage

1 hr and 30 min

£110

body scrub+ Relaxing massage

1 hr

£75

Hand Massage

15 min - 1 hr

£25

Se alle tjenester

Tilbud

Recharge Therapy

4.9

(19)

24 Saint Mary Street, Cardiff, CF10 1AA, Wales

Deep tissues

30 min - 1 hr and 30 min

£35

Cupping therapy

15 min

£25

HydraFacial + One hour massage (PACKAGE DEAL)

2 hr

£100

15 Minute Taster Massage (Launch Offer)

15 min

£0

Se alle tjenester

Bryony Noble - The Practice Rooms

10 Park Grove, Cardiff, CF10 3BN, Wales

Deep Tissue Massage

1 hr

£60

1-1 Yoga Class

1 hr and 15 min

£40

Remedial Massage

1 hr

£60

Sports Massage

1 hr

£60

Se alle tjenester

Se alle

Ring for at booke

The Treatment Room Penarth

The Courtyard, Penarth Physiotherapy Pactice, Victoria Bridge, Penarth CF64 2AN, United Kingdom

+44 1633 479029 +44 1633 479029 Ring for at booke

Dybdegående massage

Lymfedrænage-massage

Afhjælpende massage

Afslappende massage

Tailored Therapy

4a Windsor Rd, Penarth CF64 1JH, United Kingdom

+44 7881 722685 +44 7881 722685 Ring for at booke

Spa-behandlinger

Kryoterapi

Infrarød sauna

Kropsindpakning

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

+44 7931 856237 +44 7931 856237 Ring for at booke

Mindfulness-session

Hypnoterapi

Naturopati

Livscoaching

The House Of Human Potential

36 W Bute St, Cardiff CF10 5LH, United Kingdom

+44 29 2045 1603 +44 29 2045 1603 Ring for at booke

Dybdegående massage

Zoneterapi

Sportsmassage

Fodmassage

Massage Therapy Cardiff

Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom

+44 7502 104339 +44 7502 104339 Ring for at booke

Dybdegående massage

Parmassage

Massage til gravide

Hot stone-massage

Cardiff Chiropractic Clinic - City Centre

Lower Ground Floor, 16 Churchill Way, Cardiff CF10 2DX, United Kingdom

+44 29 2199 0255 +44 29 2199 0255 Ring for at booke

Akupunktur

Kiropraktik

Snug Massage

Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom

+44 7948 732031 +44 7948 732031 Ring for at booke

Dybdegående massage

Fodmassage

Sportsmassage

Zoneterapi

Revive at the Wharf

7 Schooner Way, Cardiff CF10 4DU, United Kingdom

+44 7971 169891 +44 7971 169891 Ring for at booke

Dybdegående massage

Sportsmassage

Afhjælpende massage

Afslappende massage

Penarth Osteopathic Practice

66 Westbourne Rd, Penarth CF64 3HB, United Kingdom

+44 29 2070 8350 +44 29 2070 8350 Ring for at booke

Dry needling

Thicha Thai Beauty Massage Cardiff

109 Penarth Rd, Cardiff CF11 6JT, United Kingdom

+44 29 2233 8274 +44 29 2233 8274 Ring for at booke

Dybdegående massage

Afslappende massage

Cupping

Parmassage

Dinas Powys Chiropractor

Medical Center, Murch Rd, Dinas Powys CF64 4RE, United Kingdom

+44 7399 079035 +44 7399 079035 Ring for at booke

Dry needling

Kiropraktik

Holistic Space by Georgia

32 Compton St, Cardiff CF11 6SX, United Kingdom

+44 7375 512292 +44 7375 512292 Ring for at booke

Dybdegående massage

Hot stone-massage

Zoneterapi

Svensk massage

Sacred Alchemy Massage

Curran Embankment, Cardiff CF10 5DX, United Kingdom

+44 7903 632045 +44 7903 632045 Ring for at booke

Dybdegående massage

Parmassage

Kinesisk massage

Svensk massage

No1 Sports Massage Cardiff

Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom

+44 7427 451929 +44 7427 451929 Ring for at booke

Dybdegående massage

Cupping

Terapeutisk massage

Svensk massage

FunctionFirst Osteopathy & Sports Massage

Ice arena Wales, Cardiff CF11 0JS, United Kingdom

+44 7599 549296 +44 7599 549296 Ring for at booke

Hyperbarisk iltbehandling

Dry needling

Caithlin Tracey Reflexology, Aromatherapy, Massage, Counselling service for women

0 Bridge St, Penarth CF64 2JB, United Kingdom

+44 7737 117393 +44 7737 117393 Ring for at booke

Dybdegående massage

Fodmassage

Sportsmassage

Akupressur

Andy Davies Chiropractor Cardiff

15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom

+44 29 2115 9435 +44 29 2115 9435 Ring for at booke

Dry needling

Kiropraktik

Cardiff Gait

G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom

+44 7468 575109 +44 7468 575109 Ring for at booke

Dybdegående massage

Afhjælpende massage

Fodmassage

Sportsmassage

Simply Wellness Cardiff

17 Windsor Pl, Cardiff CF10 3BY, United Kingdom

+44 29 2022 6900 +44 29 2022 6900 Ring for at booke

Cellulitebehandling

Ansigtsbehandling til mænd

Ansigtsbehandling med ekstraktion

Øjenbrynstrådning

PJ Fitness and Massage

The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom

+44 7800 827339 +44 7800 827339 Ring for at booke

Dybdegående massage

Sportsmassage

Fuld kropsmassage

Lymfedrænage-massage

City Centre Beauty Spot

28 Churchill Way, Cardiff CF10 2DY, United Kingdom

+44 29 2022 6276 +44 29 2022 6276 Ring for at booke

Dermaplaning

Mikrodermabrasion

Threading

Ansigtsbehandling mod akne

Patty Beauty hair & Thai Spa Massage

48 Tudor St, Cardiff CF11 6AJ, United Kingdom

+44 29 2021 2857 +44 29 2021 2857 Ring for at booke

Infrarød sauna

Kropsskrub

Sauna

Spa-behandlinger

Baan Sakunee Churchill Way

32A Churchill Way, Cardiff, CF10 2DZ, United Kingdom

+44 29 2221 2399 +44 29 2221 2399 Ring for at booke

Dybdegående massage

Lymfedrænage-massage

Fuld kropsmassage

Hot stone-massage

The Spa at St David's

Havannah St, Cardiff CF10 5SD, United Kingdom

+44 29 2045 4045 +44 29 2045 4045 Ring for at booke

Infrarød sauna

Kropsindpakning

Sauna

Spa-behandlinger

Laguna Health & Spa

Greyfriars Rd, Cardiff CF10 3AL, United Kingdom

+44 29 2011 1110 +44 29 2011 1110 Ring for at booke

‎De bedste omtaler af Dybdegående massage i nærheden af dig i St. Augustine's

4.0

Gennemsnit af ‎2.126‎ anmeldelser af ‎5‎ steder.

Ofte stillede spørgsmål om Dybdegående massage

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book din næste dybdegående massage-aftale i St. Augustine's hos Fresha

Hos Fresha har vi holdt på en hemmelighed. Men nu er vi klar til at dele den med hele verden. Vi har udviklet et banebrydende system til booking af dine hår, negle og spa-aftaler. Vi har fundet de bedste massagesteder i St. Augustine's, så du kan vælge din favorit. Vores bookingsystem bruger den nyeste teknologi, så du nemt kan vælge et tidspunkt, der passer dig, og betale på forhånd. Alt sammen med blot et par tryk. Nem at bruge, sikker betaling og kvaliteten er garanteret.

En dybdegående massage løsner op for spændte muskler og muskelknuder. Med fast og langsomt tryk kan din behandler løsne stramme områder og frigøre stive skuldre. En dybdegående massage er måske ikke den mest afslappende behandling, men dens smertelindrende effekt er uovertruffen. Massage øger blodcirkulationen og fremmer hurtigere heling, så du kan begynde at føle dig bedre på ingen tid. Denne teknik er også gavnlig for dem med kroniske smerter eller fibromyalgi. Find den bedste dybdegående massage i St. Augustine's med Fresha-mobilapp. Priserne starter ved £80, og en session varer typisk omkring 1 hour.

Vi har forbundet kunder som dig med 450.000 professionelle inden for skønhed og velvære over hele verden. Ja, vi er førende inden for selvforkælelse i 120 lande. Imponerende. Det er mange flotte globetrottere. Vores gratis massagested planlægningsværktøj hjælper eksperter med at give kunder den bedste oplevelse i alle verdenshjørner. Nu er vi klar til at hjælpe dig videre til din næste tid i St. Augustine's, Storbritannien. Har du brug for hjælp, kan du besøge vores hjælpecenter, hvor vi står klar til at assistere dig. Ellers lad os få dig klar og til at føle dig godt tilpas.

‎Også tilgængelig i St. Augustine's

Skønhedssaloner Frisører Medicinske spaer Neglesaloner Øjenbryn og øjenvipper Massageklinik Voksbehandling Barberer Spaer og saunaer Tatovering og piercing Fysioterapi Fitness og restitution Personlig træning

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