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Best Deep Tissue Massages near me in St. Augustine's, Penarth

‎Choose from ‎5‎ venues offering Deep Tissue Massages near you in St. Augustine's, Penarth See map

Holistic Therapies by Camille

5.0

Penarth, Wales

Massage170 reviews

Targeted Massage - 4/5 key areas of need, cupping therapy optional

£90

1 hr and 30 min

Targeted Massage - 3/4 key areas of need, cupping therapy optional

£65

1 hr

Himalayan Salt Hot Stone Massage

£90

1 hr and 30 min

See all 14 services

The Wellness Lounge® – Cardiff

5.0

Cardiff, Wales

Massage1,588 reviews

Deep Tissue Massage (Classics)

£59

50 min

Pre paid voucher or Gift Card redeem - Classics massage - Deep Tissue

Free

50 min

The Island Flow - Rhythmic Lomi Lomi-Inspired Ritual

£75

1 hr and 15 min

See all 77 services

Chatchaya Spa

5.0

Penarth, Wales

Massage560 reviews

Lymphatic Massage

£80

1 hr

Japanese Head Spa

£80

1 hr - 1 hr and 30 min

Facial

£40

30 min - 1 hr and 30 min

See all 22 services

Sawatdee Thai Therapy

4.9

Cardiff, Wales

Massage224 reviews

Deep Tissue Massage

£45

30 min - 2 hr

Body Scrub+relaxing massage

£110

1 hr and 30 min

body scrub+ Relaxing massage

£75

1 hr

See all 17 services

Deals

Recharge Therapy

4.9

Cardiff, Wales

Massage21 reviews

Deep tissues

£35

30 min - 1 hr and 30 min

Deep clean Facial

£30

30 min

Cupping therapy

£25

15 min

See all 10 services

Top Massage Professionals in St. Augustine's

6 massage therapists ready to book in St. Augustine's. See all

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The Treatment Room Penarth
The Courtyard, Penarth Physiotherapy Pactice, Victoria Bridge, Penarth CF64 2AN, United Kingdom
+44 1633 479029 +44 1633 479029 Call to book
Deep Tissue Massage
Reflexology
Prenatal Massage
Hot Stone Massage
Tailored Therapy
4a Windsor Rd, Penarth CF64 1JH, United Kingdom
+44 7881 722685 +44 7881 722685 Call to book
Spa Treatments
Cryotherapy
Sauna
Infrared Sauna
The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK
Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom
+44 7931 856237 +44 7931 856237 Call to book
Naturopathy
Physical Therapy
Chiropractic
Dry Needling
The House Of Human Potential
36 W Bute St, Cardiff CF10 5LH, United Kingdom
+44 29 2045 1603 +44 29 2045 1603 Call to book
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Massage Therapy Cardiff
Quaker Meeting House, 43 Charles St, Cardiff CF10 2GB, United Kingdom
+44 7502 104339 +44 7502 104339 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Cardiff Chiropractic Clinic - City Centre
Lower Ground Floor, 16 Churchill Way, Cardiff CF10 2DX, United Kingdom
+44 29 2199 0255 +44 29 2199 0255 Call to book
Chiropractic
Acupuncture
Snug Massage
Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7948 732031 +44 7948 732031 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Revive at the Wharf
7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7971 169891 +44 7971 169891 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Penarth Osteopathic Practice
66 Westbourne Rd, Penarth CF64 3HB, United Kingdom
+44 29 2070 8350 +44 29 2070 8350 Call to book
Dry Needling
Thicha Thai Beauty Massage Cardiff
109 Penarth Rd, Cardiff CF11 6JT, United Kingdom
+44 29 2233 8274 +44 29 2233 8274 Call to book
Deep Tissue Massage
Relaxing Massage
Cupping
Couples Massage
Dinas Powys Chiropractor
Medical Center, Murch Rd, Dinas Powys CF64 4RE, United Kingdom
+44 7399 079035 +44 7399 079035 Call to book
Chiropractic
Dry Needling
Holistic Space by Georgia
32 Compton St, Cardiff CF11 6SX, United Kingdom
+44 7375 512292 +44 7375 512292 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sacred Alchemy Massage
Curran Embankment, Cardiff CF10 5DX, United Kingdom
+44 7903 632045 +44 7903 632045 Call to book
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
No1 Sports Massage Cardiff
Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom
+44 7427 451929 +44 7427 451929 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Caithlin Tracey Reflexology, Aromatherapy, Massage, Counselling service for women
0 Bridge St, Penarth CF64 2JB, United Kingdom
+44 7737 117393 +44 7737 117393 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
FunctionFirst Osteopathy & Sports Massage
Ice arena Wales, Cardiff CF11 0JS, United Kingdom
+44 7599 549296 +44 7599 549296 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Andy Davies Chiropractor Cardiff
15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom
+44 29 2115 9435 +44 29 2115 9435 Call to book
Chiropractic
Dry Needling
Cardiff Gait
G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom
+44 7468 575109 +44 7468 575109 Call to book
Deep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
Simply Wellness Cardiff
17 Windsor Pl, Cardiff CF10 3BY, United Kingdom
+44 29 2022 6900 +44 29 2022 6900 Call to book
Acne Facial
Cellulite Treatment
Eyebrow Threading
Facial Extractions
City Centre Beauty Spot
28 Churchill Way, Cardiff CF10 2DY, United Kingdom
+44 29 2022 6276 +44 29 2022 6276 Call to book
Threading
Facial Extractions
Men's Facial
Dermaplaning
Patty Beauty hair & Thai Spa Massage
48 Tudor St, Cardiff CF11 6AJ, United Kingdom
+44 29 2021 2857 +44 29 2021 2857 Call to book
Body Scrub
Sauna
Spa Treatments
Infrared Sauna
The Spa at St David's
Havannah St, Cardiff CF10 5SD, United Kingdom
+44 29 2045 4045 +44 29 2045 4045 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
Laguna Health & Spa
Greyfriars Rd, Cardiff CF10 3AL, United Kingdom
+44 29 2011 1110 +44 29 2011 1110 Call to book

‎Top reviews of Deep Tissue Massages near you in St. Augustine's

4.0

Average of ‎2,536‎ reviews of ‎5‎ venues.

Deep Tissue Massage FAQs

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in St. Augustine's with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your hair, massage and aesthetics appointments. We’ve searched out all the very best massage places in St. Augustine's so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders. A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it’s a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in St. Augustine's with the Fresha mobile app. Prices start at £65, and a session usually lasts around 1 hour.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free massage place platform is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in St. Augustine's, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.