Best Fitness & Recovery near me in Prahran, Melbourne
Choose from 11 Fitness & Recovery and 5 Professionals near you in Prahran, Melbourne. See map
Browse and book Prahran, Melbourne fitness & recovery on Fresha. Compare 11 verified fitness & recovery across Prahran and St Kilda and the wider Prahran, Melbourne area. Average rating 4.0/5 across 3,098 reviews. Services include Fitness & Recovery. Prices from AUD 20.
Top Fitness Professionals in Prahran
5 fitness trainers ready to book in Prahran. See all
5.0
Toni Le
Balaclava, Melbourne
Educator & Spa, Beauty Therpaist
Eyelash Lift & Tint
$166.9800
1 hr
Wax: Chest & Stomach (Male)
$86.2700
25 min
See all 115 services
5.0
Madu's Creations
Malvern, Melbourne
Hair expert
personal training
$95
1 hr
1 on 1 PT session
$80
1 hr
See all 28 services
5.0
Val
St Kilda, Melbourne
Endermologie Therapist
Customised Body Treatment
$170
25 min
Slimming Body Treatment
$220
55 min
See all 13 services
5.0
Leonah Duffy
St Kilda, Melbourne
Personal Trainer
1:1 Boxing/Muay Thai
$65
45 min
1:1 Personal Training
$65
45 min
See all 4 services
5.0
Julie Marsal
Windsor, Melbourne
Luxe Therapeutic Massage (+ Reiki + Sound Healing) Therapist
Relaxation + Lomi Lomi
$110
1 hr
Deluxe Relax + Reiki
$130
1 hr
See all 5 services
Call to book
+61 438 566 374+61 438 566 374Call to bookT Form Pilates
1/589 Malvern Rd, Toorak VIC 3142, Australia
+61 3 5222 1690+61 3 5222 1690Call to bookUpstate Balaclava
2 William St, Balaclava VIC 3183, Australia
+61 411 344 296+61 411 344 296Call to bookStudio Pilates International Armadale
1113 High St, Armadale VIC 3143, Australia
+61 402 554 434+61 402 554 434Call to bookPrepare Like a Pro
Schwartz CrossFit Melbourne, 904 Glen Huntly Rd, Caulfield South VIC 3162, Australia
+61 411 102 676+61 411 102 676Call to bookBFT South Yarra
84 River St, South Yarra VIC 3141, Australia
+61 1300 362 311+61 1300 362 311Call to bookRevolution Performance Training
17A Market St, South Melbourne VIC 3205, Australia
+61 406 665 737+61 406 665 737Call to bookUplift Training & Performance
507 Bridge Rd, Richmond VIC 3121, Australia
- +61 411 833 570+61 411 833 570Call to book
BFT Elsternwick
1 Horne St, Elsternwick VIC 3185, Australia
+61 3 8060 6725+61 3 8060 6725Call to bookLove Athletica
670 Glen Huntly Rd, Caulfield South VIC 3162, Australia
- +61 448 590 946+61 448 590 946Call to book
BFT South Melbourne
250 Dorcas St, South Melbourne VIC 3205, Australia
+61 425 207 073+61 425 207 073Call to bookUnited by Keren Coaching & Zumba
1 Sinclair St, Elsternwick VIC 3185, Australia
+61 448 832 773+61 448 832 773Call to bookReturn Pilates
1/293 Wattletree Rd, Malvern East VIC 3145, Australia
+61 418 195 368+61 418 195 368Call to bookFitstop South Melbourne
500 City Rd, South Melbourne VIC 3205, Australia
+61 492 977 434+61 492 977 434Call to bookBFT Caulfield
709-711 Glen Huntly Rd, Caulfield VIC 3162, Australia
+61 1300 823 395+61 1300 823 395Call to bookGerons Performance Academy
320 Glen Eira Rd, Elsternwick VIC 3185, Australia
+61 488 119 531+61 488 119 531Call to bookAKFITNESS STUDIO
354 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9964 3889+61 3 9964 3889Call to bookSimply Stronger Exercise Physiology
61 Hawthorn Rd, Caulfield North VIC 3161, Australia
+61 435 149 355+61 435 149 355Call to bookFitMiss Health Club | Malvern
Level 1/116 Glenferrie Rd, Malvern VIC 3144, Australia
+61 452 605 724+61 452 605 724Call to bookThe Body Crew
shop 4/176 Hotham St, Elsternwick VIC 3185, Australia
- +61 408 374 435+61 408 374 435Call to book
Field & Function
20 Mollison St, Abbotsford VIC 3067, Australia
+61 414 146 785+61 414 146 785Call to bookS3 Studio
Shop 9/242 Glen Huntly Rd, Elsternwick VIC 3185, Australia
- +61 408 850 101+61 408 850 101Call to book
Fit Collective Health & Personal Training
533a Toorak Rd, Toorak VIC 3142, Australia
+61 422 871 509+61 422 871 509Call to bookRise Nation Australia
under cinema, The Como, Shop 5/299 Toorak Rd, South Yarra VIC 3141, Australia
- +61 422 969 980+61 422 969 980Call to book
Society Training
53 Glen Huntly Rd, Elwood VIC 3184, Australia
- +61 499 805 990+61 499 805 990Call to book
BFT Collingwood
29 Cromwell St, Collingwood VIC 3066, Australia
- +61 3 9525 4555+61 3 9525 4555Call to book
FitMiss Health Club
232 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9534 8088+61 3 9534 8088Call to bookFernwood Fitness
203 Fitzroy St, St Kilda VIC 3182, Australia
+61 3 9897 5500+61 3 9897 5500Call to bookClub Lime Hawthorn
T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia
- +61 3 9509 2577+61 3 9509 2577Call to book
Workout Zone 24/7 Fitness Caulfield North
Caulfield North, 42/44 Hawthorn Rd, Melbourne VIC 3161, Australia
- +61 3 9531 3763+61 3 9531 3763Call to book
Train 24/7 Fitness St Kilda
152 Chapel St, St Kilda VIC 3182, Australia
- +61 417 999 700+61 417 999 700Call to book
Get It Done Personal Training
108 York St, South Melbourne VIC 3205, Australia
+61 3 8822 6041+61 3 8822 6041Call to bookClub Lime Malvern
66 Glenferrie Rd, Malvern VIC 3144, Australia
+61 3 9421 4500+61 3 9421 4500Call to bookGym 247 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 426 874 430+61 426 874 430Call to bookBalaclava Fitness
38 William St, Balaclava VIC 3183, Australia
- +61 3 8692 8106+61 3 8692 8106Call to book
Crunch Fitness Richmond Gym
101 Palmer St, Richmond VIC 3121, Australia
- +61 407 628 802+61 407 628 802Call to book
United Training Grounds
11/13 Yarra Pl, South Melbourne VIC 3205, Australia
- +61 439 010 311+61 439 010 311Call to book
Strong Pilates
480B Glen Huntly Rd, Elsternwick VIC 3185, Australia
- +61 418 244 095+61 418 244 095Call to book
Jetts Hawthorn
Unit 1/740 Glenferrie Rd, Hawthorn VIC 3122, Australia
- +61 3 9941 3141+61 3 9941 3141Call to book
The Toorak Health Club
485 Toorak Rd, Toorak VIC 3142, Australia
- +61 3 9534 7174+61 3 9534 7174Call to book
Zap Fitness 24/7 St Kilda
7 Market St, St Kilda VIC 3182, Australia
- +61 3 9822 9996+61 3 9822 9996Call to book
Malvern Health & Fitness
1/1291 Malvern Rd, Malvern VIC 3144, Australia
- +61 478 683 517+61 478 683 517Call to book
The Hub Elwood
63A Ormond Esplanade, Elwood VIC 3184, Australia
- +61 3 9903 2358+61 3 9903 2358Call to book
Monash Sport
Building S/2 Princes Ave, Caulfield East VIC 3145, Australia
+61 3 8393 9500+61 3 8393 9500Call to bookHawthorn Aquatic and Leisure Centre
1 Grace St, Hawthorn VIC 3122, Australia
+61 3 9818 5454+61 3 9818 5454Call to bookBack In Motion Physiotherapy Hawthorn
626 Glenferrie Rd, Hawthorn VIC 3122, Australia
Remedial Massage
Deep Tissue Massage
Sports Massage
Thai Massage
+61 3 9428 4979+61 3 9428 4979Call to bookDukes Gym Abbotsford
571-573 Victoria St, Abbotsford VIC 3067, Australia
Personal Training
+61 401 865 333+61 401 865 333Call to bookSportsHealth Physiotherapy & Podiatry Clinic | South Yarra
Ground Floor 38/40 Garden St, South Yarra VIC 3141, Australia
Physical Therapy
Dry Needling
- +61 3 9527 4881+61 3 9527 4881Call to book
Hustle Wellness Club
L1/27 William St, Balaclava VIC 3183, Australia
Personal Training
+61 3 9820 3611+61 3 9820 3611Call to bookEvolve Physio Group St Kilda Road
Ground Floor/Suite 1/492 St Kilda Rd, Melbourne VIC 3004, Australia
Physical Therapy
Dry Needling
+61 3 9939 6022+61 3 9939 6022Call to bookThe Richmond Gym
4/474 Victoria St, Richmond VIC 3121, Australia
Personal Training
+61 1300 422 788+61 1300 422 788Call to bookChris Gauntlett Myotherapy
600 City Rd, South Melbourne VIC 3205, Australia
Thai Massage
Deep Tissue Massage
Sports Massage
Foot Massage
+61 3 9533 0697+61 3 9533 0697Call to bookVision Personal Training Caulfield
774-776 Glen Huntly Rd, Caulfield South VIC 3162, Australia
Weight Loss
+61 430 383 026+61 430 383 026Call to bookMace Fitness
656-660 Glen Huntly Rd, Caulfield South VIC 3162, Australia
Personal Training
+61 3 9509 3261+61 3 9509 3261Call to bookSignature Wellbeing - Chiropractor Malvern
43 Glenferrie Rd, Malvern VIC 3144, Australia
Chiropractic
+61 422 617 745+61 422 617 745Call to bookFitstop South Yarra
36 Garden St, South Yarra VIC 3141, Australia
Personal Training
+61 3 9818 7738+61 3 9818 7738Call to bookBeyond Hawthorn
300 Burwood Rd, Hawthorn VIC 3122, Australia
Sports Massage
Remedial Massage
Deep Tissue Massage
Prenatal Massage
+61 3 9027 6262+61 3 9027 6262Call to bookMOVE Sports & Spinal Physiotherapy & Clinical Pilates
25/313 Victoria St, Abbotsford VIC 3067, Australia
Physical Therapy
+61 401 383 412+61 401 383 412Call to bookHigh End Fitness
Unit 501/190 Coventry St, South Melbourne VIC 3205, Australia
Weight Loss
+61 435 282 552+61 435 282 552Call to bookAthletic Studio
477-479 Glen Huntly Rd, Elsternwick VIC 3185, Australia
Personal Training
+61 1300 799 534+61 1300 799 534Call to bookMountain Physiotherapy
799 Toorak Rd, Hawthorn East VIC 3123, Australia
Remedial Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
- +61 419 250 841+61 419 250 841Call to book
The Hunt Strength & Conditioning Gym
6-8 Farmer St, St Kilda VIC 3182, Australia
Personal Training
+61 410 662 166+61 410 662 166Call to bookNew-U Health Studio
1/244 St Kilda Rd, St Kilda VIC 3182, Australia
Personal Training
- +61 488 869 732+61 488 869 732Call to book
State of Fitness
Level 2/of 349 Chapel St, South Yarra VIC 3141, Australia
Personal Training
+61 3 9988 9111+61 3 9988 9111Call to bookThe Alignment Studio Physiotherapy Melbourne
45 Collins Street, Shop/19 Collins Pl, Melbourne VIC 3000, Australia
Dry Needling
Physical Therapy
+61 415 220 564+61 415 220 564Call to bookThe Training Depot
124 Bridge Rd, Richmond VIC 3121, Australia
Personal Training
+61 3 9686 2373+61 3 9686 2373Call to bookPerformance Medicine
Suite 3/312 St Kilda Rd, Southbank VIC 3006, Australia
Physical Therapy
Dry Needling
+61 428 963 734+61 428 963 734Call to bookHigh Line Active
Ground Floor, 1 Albert St, Richmond VIC 3121, Australia
Sports Massage
Deep Tissue Massage
Remedial Massage
+61 3 9646 8600+61 3 9646 8600Call to bookMelbourne Chiropractic
55 Rouse St, Port Melbourne VIC 3207, Australia
Chiropractic
+61 411 257 679+61 411 257 679Call to bookBayside Health and Fitness
105-107 Hawthorn Rd, Caulfield North VIC 3161, Australia
Personal Training
+61 403 942 265+61 403 942 265Call to bookThe Move Studio by Sarah Minton
214 St Kilda Rd, St Kilda VIC 3182, Australia
Personal Training
+61 3 8393 5131+61 3 8393 5131Call to bookVolt Fitness
Level 1/123 Swan St, Richmond VIC 3121, Australia
Personal Training
+61 417 554 490+61 417 554 490Call to bookSource2Soul | Wellbeing Naturally
27 Broadway, Elwood VIC 3184, Australia
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Relaxing Massage
+61 3 9699 2499+61 3 9699 2499Call to bookCentre for Musculoskeletal Medicine
300 Albert Rd, South Melbourne VIC 3205, Australia
Chiropractic
Acupuncture
Physical Therapy
Hyperbaric Oxygen Therapy
- +61 3 9690 6060+61 3 9690 6060Call to book
Urban Workout
188b Bridport St, Albert Park VIC 3206, Australia
Personal Training
+61 3 9819 5944+61 3 9819 5944Call to bookSportspinal Health
10/151 Burwood Rd, Hawthorn VIC 3122, Australia
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Sports Massage
+61 488 460 497+61 488 460 497Call to bookTailored Fitness Solutions
212 Swan St, Cremorne VIC 3121, Australia
Personal Training
- +61 450 655 019+61 450 655 019Call to book
HUSTLE Tribe - Kickboxing & HIIT
4 Union St, South Melbourne VIC 3205, Australia
Personal Training
+61 3 9825 2697+61 3 9825 2697Call to bookMotion Health
Toorak Place, Lower Ground Floor/521 Toorak Rd, Toorak VIC 3142, Australia
Physical Therapy
+61 491 609 986+61 491 609 986Call to bookVALERY ALIGNMENT
368B Hawthorn Rd, Caulfield South VIC 3162, Australia
Sports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
+61 3 9523 5222+61 3 9523 5222Call to bookBody Moves
139 Hawthorn Rd, Caulfield North VIC 3161, Australia
Therapeutic Massage
Full Body Massage
Remedial Massage
Sports Massage
- +61 414 658 044+61 414 658 044Call to book
Advantage Health Sport Fitness Training
Level 1/245 Glenferrie Rd, Malvern VIC 3144, Australia
Personal Training
+61 3 9682 8998+61 3 9682 8998Call to bookSweatClub and Sweat Pt now called MiddleParkFitness
1 Armstrong St, Middle Park VIC 3206, Australia
Personal Training
+61 3 9532 4687+61 3 9532 4687Call to bookAppy Movement
219 Glen Huntly Rd, Elsternwick VIC 3185, Australia
Prenatal Massage
Acupressure
Sports Massage
Therapeutic Massage
+61 401 257 982+61 401 257 982Call to bookShiatsu & Iyengar Yoga with Nicole
152 Tennyson St, Elwood VIC 3184, Australia
Sports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
- +61 499 904 555+61 499 904 555Call to book
9Round Elsternwick
3/324 Glen Eira Rd, Elsternwick VIC 3185, Australia
Personal Training
Top reviews of Fitness & Recovery near you in Prahran
Lea F.
Beautiful fit out. Came in to try and Hocatt machine and it did not disappoint. I felt so cleansed and more energised than how I felt when I walked in. Eliza who also took care of me from start to finish was wonderful too. Shame I don’t live in Melbourne but will be back next time.
Apr 19, 2026
Super-Young
909 High Street, Armadale, 3143, Victoria
5.0
1,857 reviews
See all services
Coelho J.
A must experience for a local or just any tourist tired from a long trip any of the oxygen or float services can provide the necessary reinvigorating experience to maximise your stay in Melbourne.
Dec 20, 2025
The Orchard Richmond
389 Bridge Road, Richmond, 3121, Victoria
5.0
227 reviews
See all services
Mairead C.
Always fantastic best place in Melbourne
Mar 5, 2024
GlowFit Wellness
209 GlenHuntly Road, Elsternwick, Melbourne, 3185, Victoria
5.0
436 reviews
See all services
Mairead C.
Best place in Melbourne
Feb 23, 2024
GlowFit Wellness
209 GlenHuntly Road, Elsternwick, Melbourne, 3185, Victoria
5.0
436 reviews
See all services
M M.
Officially hooked, love coming here! From helping with my RSI on my wrist and elbows to recovering from resistance training. The hyperbaric chamber and red light therapy thumbs👍. Prices are also insanely great!
Jun 20, 2026
The Orchard Richmond
389 Bridge Road, Richmond, 3121, Victoria
5.0
227 reviews
See all services
Ricky Z.
Really fascinating. Must say, this is a great recovery and relaxation option. Give it a go
Feb 24, 2025
Super-Young
909 High Street, Armadale, 3143, Victoria
5.0
1,857 reviews
See all services
Brendan V.
The super young space is incredible! A flagship for all your recovery needs. It was my first time using certain treatments and the staff were all Super helpful and friendly. Top range services, facilities and a stunning space. Could not recommend it more.
Aug 23, 2024
Super-Young
909 High Street, Armadale, 3143, Victoria
5.0
1,857 reviews
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Karen H.
Fabulous friendly staff, quiet environment and wonderful facilities. Thank you!!
Jul 19, 2026
Super-Young
909 High Street, Armadale, 3143, Victoria
5.0
1,857 reviews
See all services
Harrison C.
I highly recommend. Great massage and my lower back tension is gone!
Jul 17, 2026
V.A. Spa
264 Chapel Street, Prahran, 3181, Victoria
4.9
56 reviews
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Bec S.
Best massage i’ve ever had. Julie took her time to asses what areas i needed the most attention to, she checked in to make sure the pressure was comfortable and what i wanted. I honestly felt like i was floating on a cloud after! I will be back!
Jul 14, 2026
Handwork Studio
70 High Street, Studio 4, Windsor, Melbourne, 3181, Victoria
5.0
173 reviews
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Lorianna M.
Incredible experience!! For he body and soul 🩷
Jul 4, 2026
Handwork Studio
70 High Street, Studio 4, Windsor, Melbourne, 3181, Victoria
5.0
173 reviews
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Richard P.
Awesome experience and lovely massage
Jul 1, 2026
Handwork Studio
70 High Street, Studio 4, Windsor, Melbourne, 3181, Victoria
5.0
173 reviews
See all services
Shauna b.
Absolutely fantastic! From the moment I walked in, the environment was calm, clean, and welcoming. Highly recommend booking in with Valad. He’s awesome.
Jun 30, 2026
V.A. Spa
264 Chapel Street, Prahran, 3181, Victoria
4.9
56 reviews
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Anthony A.
Excellent massage and needling
Jun 19, 2026
Megan White Remedial Massage
42 Clifton Street, Prahran, 3181, Victoria
5.0
160 reviews
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Phil B.
Easily one of the best massages I've had. Can't wait to return
Jun 10, 2026
Handwork Studio
70 High Street, Studio 4, Windsor, Melbourne, 3181, Victoria
5.0
173 reviews
See all services
Lucas G.
Great massage
Jun 10, 2026
Handwork Studio
70 High Street, Studio 4, Windsor, Melbourne, 3181, Victoria
5.0
173 reviews
See all services
Daniel N.
Amazing massage
Jun 9, 2026
V.A. Spa
264 Chapel Street, Prahran, 3181, Victoria
4.9
56 reviews
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AL
Avelyn L.
What a beautiful space! It’s clean, cool and has everything under the one roof. I also go to the Prahran location and had started my wellness journey there. It’s great to have two locations to choose from. The staff are so friendly and always accomodating. Parking here has always been easy too with plenty of spots on the side street free of charge.
Apr 10, 2026
The Orchard Richmond
389 Bridge Road, Richmond, 3121, Victoria
5.0
227 reviews
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RS
Rachael S.
The best place in Melbourne to recharge. Highly recommend the HBOT paired with Red Light Therapy if you want to feel a million dollars.
Nov 29, 2025
The Orchard Richmond
389 Bridge Road, Richmond, 3121, Victoria
5.0
227 reviews
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LF
Louise F.
Madu a great listener in understanding a client’s wishes. I will be returning when next in Melbourne.
Nov 28, 2025
Madu's Creation
16 Glenferrie Road, Malvern, Melbourne, 3144, Victoria
5.0
48 reviews
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DB
Diane B.
This was my second treatment with Vale and I’ve already lost 1kg. She’s incredibly knowledgeable and caring. The treatment itself is deeply relaxing, and the studio feels luxurious, easily one of my favourite spots in Melbourne.
Nov 2, 2025
The Contour Method
129 WELLINGTON STREET, St Kilda, Melbourne, 3182, Victoria
5.0
22 reviews
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BO
Bailey O.
The best place in Melbourne for tanning. And I have tried everywhere!! Thanks Lana for making a beautiful space and taking such care in what you do!! LOVE!!
Dec 20, 2023
GlowFit Wellness
209 GlenHuntly Road, Elsternwick, Melbourne, 3185, Victoria
5.0
436 reviews
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GL
Gaby L.
Megan is an incredible remedial massage therapist - she is very intuitive and has a deep knowledge of all the muscle groups and areas of tightness for those who strength train or do endurance sports. I always come out of her treatments feeling relaxed and free of tension. One of the best remedial massage therapists in Melbourne.
Oct 6, 2023
Megan White Remedial Massage
42 Clifton Street, Prahran, 3181, Victoria
5.0
160 reviews
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PW
Penny W.
Awesome place Clean and organised and the staff are incredibly friendly and helpful Lots of ways to aid recovery Rehab and increase your health and longevity & The best infrared sauna i have used !
Dec 7, 2024
GlowFit Wellness
209 GlenHuntly Road, Elsternwick, Melbourne, 3185, Victoria
5.0
436 reviews
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LJ
Luke J.
Really good massage and technique. The space is comfortable too as I was a bit apprehensive being within the gym but the space was set up very well. Will definitely return!
Jul 1, 2026
V.A. Spa
264 Chapel Street, Prahran, 3181, Victoria
4.9
56 reviews
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JC
Jean C.
I have been training with Leonah for a couple of months now & absolutely love it! Would highly recommend to anyone
Dec 13, 2024
LayDFit
St Kilda, St Kilda, St Kilda, 3182, Australia
5.0
13 reviews
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LD
Liz D.
She's amazing.
Jul 8, 2026
Caulfield (home clinic)
21-23 Newlyn St Caulfield, 2, Caulfield, Melbourne, 3162, Victoria
5.0
110 reviews
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FL
franca l.
Such a delicate touch - reaching where uncomfortable. The slowest massage I have ever had but in the best way possible. Thank you for seeing me so quickly !
Jun 30, 2026
Caulfield (home clinic)
21-23 Newlyn St Caulfield, 2, Caulfield, Melbourne, 3162, Victoria
5.0
110 reviews
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DA
David A.
It was amazing
Jun 20, 2026
The Contour Method
129 WELLINGTON STREET, St Kilda, Melbourne, 3182, Victoria
5.0
22 reviews
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LD
Liz D.
Always a perfect experience
Jun 10, 2026
Caulfield (home clinic)
21-23 Newlyn St Caulfield, 2, Caulfield, Melbourne, 3162, Victoria
5.0
110 reviews
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