About
A mat-based class that emphasizes core stability, breathwork, and mindful movement empowers participants to cultivate functional strength and flexibility. Designed for all skill levels, this practice enhances posture, balance, and body awareness, requiring nothing more than your mat and a genuine intention to improve. Each session encourages a deeper connection to the body, fostering both physical and mental well-being in a supportive environment.
Opening times
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
4:30 PM - 6:30 PM
Friday
Closed
Saturday
Closed
Sunday
Closed
Additional information
Verified business by Fresha
Instant Confirmation
Pay by app
Sauna
Woman-owned
50 South Madison Avenue, Sturgeon Bay, Wisconsin Get directions
Pilates Mat Class
5 rating with 3 votes
50 South Madison Avenue, Sturgeon Bay, Wisconsin Get directions
