Reformer Flow

Reformer Flow

5 rating with 73 votes

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Closed - opens at 6:00 AM

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5 rating with 73 votes
- Closed - opens at 6:00 AM

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Services

Pilates

Pilates

50 min

$25

Reformer Flow

50 min

$25

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Team

5 rating

Station 1

5 rating

Station 2

5 rating

Station 3

5 rating

Station 4

5 rating

Station 5

5 rating

Station 6

5 rating

Station 1

5 rating

Station 2

5 rating

Station 3

5 rating

Station 4

5 rating

Station 5

5 rating

Station 6

Reviews

5 rating with 73 votes

Cynthia V

Thu, Aug 21, 2025 at 8:49 PM

5 rating

Excellent Core work tonight with Tiffany! Wow!

Amy S

Mon, Aug 18, 2025 at 5:59 PM

5 rating

Fabulous as always! Such good energy in the studio and Jacob is so in tune to each member of the cla...

Ellen F

Fri, Aug 15, 2025 at 4:28 PM

5 rating

Excellent

Bob D

Thu, Aug 14, 2025 at 9:24 PM

5 rating

As usual a great experience. I take classes 5 days a week in Illinois and the classes do not compare...

susie h

Tue, Aug 12, 2025 at 9:23 AM

5 rating

great class

Lori T

Mon, Aug 11, 2025 at 10:49 PM

5 rating

Great class! Great leader!

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About

Reformer Flow class is designed to offer a dynamic and invigorating workout that blends traditional and contemporary exercises. The focus is on developing a strong core, improving flexibility, and enhancing overall body mechanics. The class typically moves at a slightly slower pace compared to more intense sessions, allowing participants to engage deeply with the exercises and understand their body's movements. Creative sequences and the feedback from the reformer's springs help target various muscle groups effectively, leaving participants feeling empowered, elongated, and connected.