Tower Blend

Tower Blend

5 rating with 6 votes

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Open until 9:00 AM

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5 rating with 6 votes
- Open until 9:00 AM

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Services

Pilates

Pilates

50 min

$25

Tower Blend

50 min

$25

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Team

5 rating

Station 1

5 rating

Station 2

5 rating

Station 3

5 rating

Station 4

5 rating

Station 5

5 rating

Station 6

5 rating

Station 1

5 rating

Station 2

5 rating

Station 3

5 rating

Station 4

5 rating

Station 5

5 rating

Station 6

Reviews

5 rating with 6 votes

Heather R

Wed, Sep 3, 2025 at 8:44 PM

5 rating

Jacob’s Tower Blend class at The Kind Body Co. was excellent. His cues were clear and motivating, an...

Cindy B

Wed, Sep 3, 2025 at 7:13 PM

5 rating

Great class, great instructors!

Lori T

Wed, Oct 1, 2025 at 10:12 AM

5 rating

Jennifer P

Fri, Sep 26, 2025 at 12:24 PM

5 rating

Liz S

Wed, Sep 17, 2025 at 7:11 PM

5 rating

Heather R

Wed, Sep 10, 2025 at 5:57 PM

5 rating

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About

This versatile class blends the dynamic support of the Tower apparatus with your choice of mat or reformer-based movement. Whether you prefer the grounded flow of mat work or the guided precision of the reformer, Tower Blend offers a customizable experience that meets you where you are. Using springs, bars, and straps, the Tower adds resistance and support to deepen stretches, refine alignment, and activate muscles with intention. Paired with mat or reformer sequences, you'll build core strength, balance, and fluidity—creating a full-body experience that’s both energizing and restorative.