Intro to Pilates Class

5 rating with 12 votes

•

Closed

•

Get directions

5 rating with 12 votes
- Closed

Image 1 of 3 images

Services

Pilates

Pilates

45 min

$15

Intro to Pilates Class

45 min

$15

See all

Team

5 rating

Station 1

5 rating

Station 2

5 rating

Station 3

5 rating

Station 4

5 rating

Station 5

5 rating

Station 6

5 rating

Station 1

5 rating

Station 2

5 rating

Station 3

5 rating

Station 4

5 rating

Station 5

5 rating

Station 6

Reviews

5 rating with 12 votes

Micaela I

Mon, Aug 18, 2025 at 9:06 AM

5 rating

Excellent instruction. Beautiful space. All new equipment. Thank you for a wonderful introduction...

Dianna G

Thu, Jul 31, 2025 at 10:07 PM

5 rating

Tiffany was amazing! She led a great class and was helpful to ensure we were properly doing the exer...

lynn h

Mon, Jul 7, 2025 at 11:10 AM

5 rating

informative

Heather W

Thu, Jul 3, 2025 at 11:11 AM

5 rating

Oh boy I love that stretch!

Heather R

Wed, Jul 2, 2025 at 5:10 PM

5 rating

I recently took the Intro to Pilates class at The Kind Body Co. in Sturgeon Bay, and I’m so glad I d...

Phyllis G

Tue, Jul 1, 2025 at 7:43 PM

5 rating

Beautiful studio, great intro and good initial class.

Buy

Memberships
Buy a bundle of appointments.
Buy
Gift Cards
Treat yourself or a friend to future visits.
Buy

About

Discover the Basics of Pilates! Join us for an invigorating Intro to Pilates Class designed for beginners or anyone looking to refresh their foundation. This class will introduce you to the principles of Pilates—alignment, breathing, core control, and fluid movement—while guiding you through a series of gentle exercises that strengthen and lengthen your muscles. Expect a welcoming and supportive atmosphere where you can build confidence, improve posture, and develop body awareness. No prior experience is required—just bring yourself and a readiness to feel revitalized.