Intro to Pilates Class

5 rating with 8 votes

•

Closed - opens on Tuesday at 9:00 AM

•

Get directions

5 rating with 8 votes
- Closed - opens on Tuesday at 9:00 AM

Image 1 of 3 images

Services

Pilates

Pilates

45 min

$15

Intro to Pilates Class

45 min

$15

See all

Team

Station 1

Station 2

Station 3

Station 4

Station 5

Station 6

Station 1

Station 2

Station 3

Station 4

Station 5

Station 6

Reviews

5 rating with 8 votes

Heather W

Thu, Jul 3, 2025 at 11:11 AM

5 rating

Oh boy I love that stretch!

Heather R

Wed, Jul 2, 2025 at 5:10 PM

5 rating

I recently took the Intro to Pilates class at The Kind Body Co. in Sturgeon Bay, and I’m so glad I d...

Phyllis G

Tue, Jul 1, 2025 at 7:43 PM

5 rating

Beautiful studio, great intro and good initial class.

lynn h

Tue, Jul 1, 2025 at 7:21 PM

5 rating

Absolutely wonderful!!! I’m so happy Reformer Pilates are back!!!

Mary M

Tue, Jul 1, 2025 at 10:43 AM

5 rating

Fantastic!!!!

Mary M

Thu, Jul 3, 2025 at 1:01 PM

5 rating

Buy

Memberships
Buy a bundle of appointments.
Buy
Gift Cards
Treat yourself or a friend to future visits.
Buy

About

Discover the Basics of Pilates! Join us for an invigorating Intro to Pilates Class designed for beginners or anyone looking to refresh their foundation. This class will introduce you to the principles of Pilates—alignment, breathing, core control, and fluid movement—while guiding you through a series of gentle exercises that strengthen and lengthen your muscles. Expect a welcoming and supportive atmosphere where you can build confidence, improve posture, and develop body awareness. No prior experience is required—just bring yourself and a readiness to feel revitalized.