I have only been working with Connor for a short while, but in that time, I have made real progress! I now have a well structured routine for the morning and the evening that means I can start and end my day in a calm and balanced frame of mind 😊 Throughout, Connor has been kind, understanding, and insightful, whilst also holding me fully accountable. For the first time in a long time, I am feeling hopeful that there are ways for me to manage my adhd that work with my brain rather than against it, and I can't wait to see where this coaching journey with Connor will take me!