Home Spa & Sauna Infrared Sauna Italy Infrared Sauna RomeInfrared Sauna Monti

Best Infrared Saunas near me in Monti, Rome

‎Venues offering Infrared Saunas in Monti, Rome See map

Call to book

Caschera SPA
Via Piacenza, 4, 00184 Roma RM, Italy
+39 06 4566 1880 +39 06 4566 1880 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Opera Relax & Wellness
Via Palermo, 34/b, 00184 Roma RM, Italy
+39 06 488 5299 +39 06 488 5299 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Sanctuary Spa Beauty & Wellness
Via Labicana, 100, 00184 Roma RM, Italy
+39 392 240 4018 +39 392 240 4018 Call to book
Hair Transplants
Hair Treatment
Laser Hair Removal
LED Light Therapy
Beauty Spa Estetica Solarium
Via Labicana, 28/30/32, 00184 Roma RM, Italy
+39 06 8538 1662 +39 06 8538 1662 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Hotel de la Ville
Via Sistina, 69, 00187 Roma RM, Italy
+39 06 977931 +39 06 977931 Call to book
Infrared Sauna
Spa Treatments
Sauna
Hammam Roma Templum Salutis
Via Ciro da Urbino, 21, 00176 Roma RM, Italy
+39 06 2440 7153 +39 06 2440 7153 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Baan Sabai - Centro Massaggi Thailandesi a Roma
Via degli Scipioni, 228, 00192 Roma RM, Italy
+39 06 3260 9359 +39 06 3260 9359 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Bahr City Spa
Piazza Rondanini, 30, 00186 Roma RM, Italy
+39 06 4566 6400 +39 06 4566 6400 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Cryotherapy
H2O Fitness Center
Via del Pigneto, 108, 00176 Roma RM, Italy
+39 06 275 3877 +39 06 275 3877 Call to book
Artemís Spa
Via Nazionale, 22/int. A, 00184 Roma RM, Italy
+39 06 4899 1880 +39 06 4899 1880 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
YogAyur Massage & Yoga Center
Via Giacomo Bove, 59, 00154 Roma RM, Italy
+39 392 941 7458 +39 392 941 7458 Call to book
Doma Luxury Spa
Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy
+39 327 705 7125 +39 327 705 7125 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
El Spa
Via Plinio, 15/C, 00193 Roma RM, Italy
+39 06 6819 2869 +39 06 6819 2869 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Centro Staizen
Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy
+39 351 921 2052 +39 351 921 2052 Call to book
Infrared Sauna
Sauna
Spa Treatments
Corso Suite 107 - Rooms Wellness & Spa
Via del Corso, 107, 00187 Roma RM, Italy
+39 320 947 5975 +39 320 947 5975 Call to book
Infrared Sauna
Spa Treatments
Sauna
Fusion Spa - Luxury Spa Rome
Via Vittorio Veneto, 70, 00187 Roma RM, Italy
+39 342 554 5578 +39 342 554 5578 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
Metodo Renata Franca Roma
Via Ippolito Nievo, 12, 00153 Roma RM, Italy
+39 06 581 6695 +39 06 581 6695 Call to book
Lymphatic Drainage Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Sensothai
Via Giacomo Trevis, 47, 00147 Roma RM, Italy
+39 06 6452 3898 +39 06 6452 3898 Call to book
Therapeutic Massage
Chinese Massage
Relaxing Massage
Reflexology
HC3 SPA
Via Achille Grandi, 7a, 00185 Roma RM, Italy
+39 06 6932 7055 +39 06 6932 7055 Call to book
Infrared Sauna
Spa Treatments
Sauna
Estetica Simona
00165 Rome, Metropolitan City of Rome Capital, Italy
+39 333 491 7698 +39 333 491 7698 Call to book
Infrared Sauna
Farmalaser Garbatella Estetica
Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy
+39 328 477 4126 +39 328 477 4126 Call to book
Threading
Eyebrow Threading
Makeup Service
Facial
Enne Natural City Wellness – Mei Welness Center
Via Pietro Tacchini, 1, 00197 Roma RM, Italy
+39 320 442 6603 +39 320 442 6603 Call to book
Acne Facial
Chemical Peel
Facial
Makeup Service
Rituals Navona - SPA & Massaggi
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609 +39 375 562 0609 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Rituals Navona - SPA & Massaggi
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609 +39 375 562 0609 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Isla Wellness
Via Calatafimi, 21/Interno 2, 00185 Roma RM, Italy
+39 320 029 3653 +39 320 029 3653 Call to book
Islas centro estetico
Via della Cava Aurelia, 179a, 00165 Roma RM, Italy
+39 392 123 1642 +39 392 123 1642 Call to book
Back Massage
Makeup Service
Eyebrow Threading
Cavalieri Grand Spa Club
Via Alberto Cadlolo, 101, 00136 Roma RM, Italy
+39 06 3509 2950 +39 06 3509 2950 Call to book
Facial Extractions
Men's Facial
Facial
Back Massage
Massaggio Thai Roma
Via Acqui, 21, 00183 Roma RM, Italy
+39 392 981 7577 +39 392 981 7577 Call to book
Reflexology
Therapeutic Massage
Thai Massage
Swedish Massage
Spazio il Sole
Via Latina, 120, 00179 Roma RM, Italy
+39 331 331 6556 +39 331 331 6556 Call to book
Infrared Sauna
Sauna
Romaeterna Spa & Wellness
Via della Pace, 36, 00186 Roma RM, Italy
+39 389 018 0084 +39 389 018 0084 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Zen Benessere Srl
Via Paola Falconieri, 45/A, 00152 Roma RM, Italy
+39 06 5820 0440 +39 06 5820 0440 Call to book
Facial
Facial Extractions
Makeup Service
De La Ville Spa
Via Sistina, 69, 00187 Roma RM, Italy
+39 06 9779 3850 +39 06 9779 3850 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Trevi Salus Spa
Via del Lavatore, 30, 00187 Roma RM, Italy
+39 389 018 0084 +39 389 018 0084 Call to book
Infrared Sauna
Spa Treatments
Sauna
La Maison della Bellezza - prati
Via degli Scipioni, 238, 00192 Roma RM, Italy
+39 06 3107 8957 +39 06 3107 8957 Call to book
Facial Extractions
Acne Facial
Chemical Peel
Men's Facial
acquaMadre hammam
Via di S. Ambrogio, 17, 00186 Roma RM, Italy
+39 06 686 4272 +39 06 686 4272 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Concept Image
Via Aldo Manuzio, 55, 00153 Roma RM, Italy
+39 06 6442 0091 +39 06 6442 0091 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Aesthetic Center Body Slim
Via Eurialo, 2a/d, 00181 Roma RM, Italy
+39 06 780 0708 +39 06 780 0708 Call to book
Facial
Cellulite Treatment
Body Sculpting
Back Massage
Bioessence
Via di S. Crisogono, 39 a/b, 00153 Roma RM, Italy
+39 06 581 8691 +39 06 581 8691 Call to book
Threading
Men's Facial
Chemical Peel
Facial
Centro Massaggi Tantra a Roma Afrodite
Viale Vaticano, 46, 00165 Roma RM, Italy
+39 06 8936 0954 +39 06 8936 0954 Call to book
Thai Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Italian Fitness Tiburtina - Fit Village
Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy
+39 06 4173 4601 +39 06 4173 4601 Call to book
Desideri di Benessere
Via Padre Reginaldo Giuliani, 24, 00154 Roma RM, Italy
+39 06 5160 6757 +39 06 5160 6757 Call to book
Men's Facial
Threading
Microdermabrasion
Makeup Service
Barberin Hills Centro Benessere
Via degli Avignonesi, 15, 00187 Roma RM, Italy
+39 06 4542 1716 +39 06 4542 1716 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Adaline Beautique Urban SPA & Store - NAIMA
Via Magnagrecia, 90, 00183 Roma RM, Italy
+39 338 373 9243 +39 338 373 9243 Call to book
Infrared Sauna
Cryotherapy
Body Scrub
Sauna
Sun Body - Beauty Center Rome
Via Tripoli, 112, 00199 Roma RM, Italy
+39 06 8658 0159 +39 06 8658 0159 Call to book
Body Sculpting
Threading
Makeup Service
Men's Facial
Relaxà Centro benessere
Via dei Gracchi, 116, 00192 Roma RM, Italy
+39 06 855 3496 +39 06 855 3496 Call to book
Microdermabrasion
Cellulite Treatment
Chemical Peel
Dermaplaning
Aquathermeroma
Via Montebello, 126, 00185 Roma RM, Italy
+39 06 993 4300 +39 06 993 4300 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
World Massage Rome Centro Benessere
Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy
+39 06 438 6919 +39 06 438 6919 Call to book
Dermaplaning
Facial
Microdermabrasion
Threading
Essenza SPA Via baldo degli Ubaldi
Via Baldo degli Ubaldi, 149, 00168 Roma RM, Italy
+39 06 662 5679 +39 06 662 5679 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Prince Spa
Via Gerolamo Frescobaldi, 3, 00198 Roma RM, Italy
+39 06 8544 2494 +39 06 8544 2494 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Costantino Iorio Beauty Factory Spa Concept
Via Tagliamento, 12, 00198 Roma RM, Italy
+39 06 6478 1834 +39 06 6478 1834 Call to book
Facial Extractions
Cellulite Treatment
Microdermabrasion
Makeup Service
La Quinta Essenza
Via Carlo Caneva, 34, 00159 Roma RM, Italy
+39 380 468 1101 +39 380 468 1101 Call to book
Men's Facial
Facial Extractions
Makeup Service
Facial

Infrared Sauna FAQs

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between €150 and €150 for 30–45 minutes. Fresha shows upfront pricing before you book.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Monti with Fresha

When you want to book a last-minute spa treatment in Monti and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated spas on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Be ready to get your glow on with an infrared sauna in Monti. You won’t feel stifling hot since infrared saunas use lamps to radiate the heat. You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They’re supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 1 hour, with prices ranging between €150 and €150.

Now you’ve chosen your treatment in Monti, Italy, it’s time to change how you book your appointments for good. spas in 120 countries around the world use our free schedule maker to run their business, so you’re never far away from a top professional. We’ve confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite spa that isn’t listed on Fresha yet, feel free to send us an email at hello@fresha.com. We’d love to hear about them, and of course it’d be a real treat hearing from you, too.