HomeSpa & SaunaInfrared SaunaAustraliaInfrared Sauna Sydney

Infrared Sauna Malabar

Best Infrared Saunas near me in Malabar, Sydney

‎Choose from ‎2‎ venues offering Infrared Saunas near you in Malabar, Sydney See map

Infrared SaunaSpa Treatments Sauna Cryotherapy

Deals

Elite Body Recovery and Wellbeing

5.0

(1,222)

922 Anzac Parade, Maroubra, 2035, New South Wales

Infrared Sauna & Ice Bath

50 min

$67

Ayurveda Consultation

1 hr

$165

Compression Boots - NormaTec

1 hr

$33

Colonic Hydrotherapy

1 hr

$177

See all services

Deals

Wildfire Wellness

5.0

(1,429)

496 Malabar Road, Maroubra, 2035, New South Wales

Infrared Sauna + Red Light Therapy

40 min

$76

Infrared Sauna + Red Light Therapy

40 min

$71

Infrared Sauna Session

40 min

$53

Infrared Sauna Session

40 min

$48

See all services

Search near me

Call to book

SYDNEY SPORTS RECOVERY

60 Raglan St, Malabar NSW 2036, Australia

+61 434 645 125 +61 434 645 125 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

Laser Clinics Australia - Eastgardens

Shop 223/4/152 Bunnerong Rd, Eastgardens NSW 2036, Australia

+61 2 8094 1271 +61 2 8094 1271 Call to book

Sugaring

Face Waxing

Leg Waxing

Bikini Wax

Earth Warriorz

Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia

+61 499 411 227 +61 499 411 227 Call to book

Health Spot Randwick

22A Canberra St, Randwick NSW 2031, Australia

+61 2 8866 3696 +61 2 8866 3696 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Dry Needling

Chiropractic

SILK Laser Clinics Eastgardens

Shop 136/152 Bunnerong Rd, Eastgardens NSW 2036, Australia

+61 2 8020 5802 +61 2 8020 5802 Call to book

Brazilian Wax

Men's Waxing

Full Body Wax

Bikini Wax

R&R Natural Massage

Shop 160/152 Bunnerong Rd, Eastgardens NSW 2036, Australia

+61 2 9315 5077 +61 2 9315 5077 Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Acupressure

‎Top reviews of Infrared Saunas near you in Malabar

4.0

Average of ‎2,648‎ reviews of ‎2‎ venues.

Infrared Sauna FAQs

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Book your next infrared sauna appointment in Malabar with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Malabar, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn’t stifling, you can enjoy the relaxing warmth for longer. You can still reap the benefits that come with traditional sauna sessions, but you won’t need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin’s tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $25 in Malabar.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free appointment booking system around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in Australia, you can take us with you on the go. We’ll be your new pocket pal at home or away.