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Best Sports Massages near me in Zuidwal, The Hague

‎One venue offering Sports Massages in Zuidwal, The Hague See map

MassagePraktijk HANDEN

5.0

Den Haag, Zuid-holland

Massage5 reviews

sportmassage

€36

30 min - 1 hr

Gezicht massage

€32.50

45 min

ijsbad sessie

€55

30 min

See all 20 services

Top Massage Professionals in Zuidwal

1 massage therapist ready to book in Zuidwal. See all

5.0
Massage Praktijk HANDEN
Bezuidenhout-Midden, The Hague
Massage is werken met passie.
Hoofd, nek en rugmassage
€36
45 min
triggerpoint Therapie
€70
1 hr and 15 min
See all 20 services

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Ruchis Holistic Therapy
Boekhorststraat 19, 2512 CL Den Haag, Netherlands
+31 6 41045346 +31 6 41045346 Call to book
Sports Massage
Full Body Massage
Swedish Massage
Therapeutic Massage
Instinct Moves - Massage & Movement Therapy (appointment only)
Haagsche Bluf 37, 2511 CN Den Haag, Netherlands
+31 6 39677823 +31 6 39677823 Call to book
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Klankpraktijk Jannie Maasdam
Brouwersgracht 14, 2512 ER Den Haag, Netherlands
+31 6 41508296 +31 6 41508296 Call to book
Sports Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Toto
Spui, 2511 BP Den Haag, Netherlands
+31 6 45958555 +31 6 45958555 Call to book
Sports Massage
Deep Tissue Massage
Full Body Massage
Chinese Massage
Elena for Beauty
Kerkstraat 32, 2271 CS Voorburg, Netherlands
+31 70 326 0371 +31 70 326 0371 Call to book
Eyebrow Threading
Men's Facial
Microdermabrasion
Threading
Sparadise Spa
Binckhorstlaan 291 C, 2516 BC Den Haag, Netherlands
+31 85 029 7200 +31 85 029 7200 Call to book
Sauna
Infrared Sauna
Spa Treatments
Massage City Points
Reinkenstraat 7, 2517 BC Den Haag, Netherlands
+31 70 783 1777 +31 70 783 1777 Call to book
Sports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Chaijinda Thai Therapeutic Massage
Herengracht 14, A, 2511 EH Den Haag, Netherlands
+31 6 57568148 +31 6 57568148 Call to book
Sports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Lotus Life Massage The Hague
De Genestetlaan 314, 2522 LX Den Haag, Netherlands
+31 6 53694200 +31 6 53694200 Call to book
Sports Massage
Relaxing Massage
Couples Massage
Chinese Massage
Massagestudio Rijswijk
Uitsluitend op afspraak, Haagweg 116, 2282 RD Rijswijk, Netherlands
+31 70 204 2565 +31 70 204 2565 Call to book
Sports Massage
Cupping
Remedial Massage
Relaxing Massage
Wilai Thai Wellness
Heemraadstraat 249A, 2586 SW Den Haag, Netherlands
+31 6 19562836 +31 6 19562836 Call to book
Sports Massage
Prenatal Massage
Relaxing Massage
Couples Massage
Massage City Points
Generaal Eisenhowerplein 10, 2284 XV Rijswijk, Netherlands
+31 70 783 1777 +31 70 783 1777 Call to book
Sports Massage
Swedish Massage
Reflexology
Thai Massage
Vital Stream Massage Scheveningen
Stevinstraat 118, 2587 ER Den Haag, Netherlands
+31 6 19148221 +31 6 19148221 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
Sportcentrum Mariahoeve B.V.
Het Kleine Loo 12, 2592 CE Den Haag, Netherlands
+31 70 385 7947 +31 70 385 7947 Call to book
Ebb & Flow Studio
Maanplein 7, 2516 CK Den Haag, Netherlands
+31 6 10579672 +31 6 10579672 Call to book
Sports Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Caesar Fitness + Spa Resort
Mauritskade 10, 2514 HC Den Haag, Netherlands
+31 70 820 9910 +31 70 820 9910 Call to book
Sauna
Infrared Sauna
Spa Treatments
Balance by Hands
Anemoondreef 23, 2285 KG Rijswijk, Netherlands
+31 6 48387914 +31 6 48387914 Call to book
Sports Massage
Cupping
Chinese Massage
Lymphatic Drainage Massage
Ob Oon Wellness, Thaise massage salon
Loosduinseweg 1013A, 2571 BA Den Haag, Netherlands
+31 6 87572082 +31 6 87572082 Call to book
Sports Massage
Relaxing Massage
Reflexology
Deep Tissue Massage
Soma Massage Studio
Dibbetsstraat 109, 2518 PR Den Haag, Netherlands
+31 6 15572868 +31 6 15572868 Call to book
Sports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Kwanchai Wellness
Keizerstraat 223, 2584 BG Den Haag, Netherlands
+31 6 16695569 +31 6 16695569 Call to book
Sports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Isara Wellness
Laan van Meerdervoort 274, 2563 AJ Den Haag, Netherlands
+31 6 14963787 +31 6 14963787 Call to book
Sports Massage
Swedish Massage
Reflexology
Deep Tissue Massage
From Head To Toe (previously Body Quake)
Barentszstraat 52, 2518 XJ Den Haag, Netherlands
+31 6 51774405 +31 6 51774405 Call to book
Sports Massage
Therapeutic Massage
Swedish Massage
Reflexology
FysioEffect Den Haag Verheeskade (TopzorgGroep)
Verheeskade 105, 2521 DD Den Haag, Netherlands
+31 70 808 0139 +31 70 808 0139 Call to book
Physical Therapy
Dry Needling
Justina Massage
Bij u thuis, 2513 TD Den Haag, Netherlands
+31 6 43710565 +31 6 43710565 Call to book
Sports Massage
Hot Stone Massage
Deep Tissue Massage
Reflexology
MHC Scheveningen
Kranenburgweg 180F, 2583 ER Den Haag, Netherlands
+31 6 23422252 +31 6 23422252 Call to book
Sports Massage
Cupping
Prenatal Massage
Hot Stone Massage
FixBodyFit
Johan Van Veenplein 12, 2521 AC Den Haag, Netherlands
+31 6 57100317 +31 6 57100317 Call to book
Sports Massage
Prenatal Massage
Reflexology
Couples Massage
Solis
Van de Wateringelaan 268, 2274 CP Voorburg, Netherlands
+31 6 85566244 +31 6 85566244 Call to book
Sports Massage
Remedial Massage
Swedish Massage
Hot Stone Massage
Chantra Wellness Centre
Kon. Julianalaan 118, 2274 JM Voorburg, Netherlands
+31 70 752 0554 +31 70 752 0554 Call to book
Sauna
Body Scrub
Flowing Energy Acupuncture Massage Herbs
Keizerstraat 108, 2584 BL Den Haag, Netherlands
+31 6 42129765 +31 6 42129765 Call to book
Acupuncture
Pachamama Balance
Scheveningseweg 72, 2517 KX Den Haag, Netherlands
+31 6 84458359 +31 6 84458359 Call to book
Sports Massage
Chinese Massage
Full Body Massage
Foot Massage
Therapeutic Massage Karen Joseph CMT
Sweelinckplein 9, 2517 GK Den Haag, Netherlands
+31 6 11144139 +31 6 11144139 Call to book
Sports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sportmassage Scheveningen
Kapelplein 1, 2587 BD Den Haag, Netherlands
+31 6 11492339 +31 6 11492339 Call to book
Sports Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Sint Beauty
Westduinweg 136, 2583 AD Den Haag, Netherlands
+31 6 21557585 +31 6 21557585 Call to book
Sports Massage
Deep Tissue Massage
Prenatal Massage
Full Body Massage
Lórien Massage
Fahrenheitstraat 414, 2561 EN Den Haag, Netherlands
+31 6 29346451 +31 6 29346451 Call to book
Sports Massage
Couples Massage
Chinese Massage
Therapeutic Massage
Centrum Bewust Ontspannen
Oosteinde 137, 2271 EE Voorburg, Netherlands
+31 6 80117196 +31 6 80117196 Call to book
Sports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Beauty Break by Irene
Middelburgsestraat 77, 2587 CV Den Haag, Netherlands
+31 6 27824581 +31 6 27824581 Call to book
Sports Massage
Reflexology
Full Body Massage
Prenatal Massage
Margrietes Handen
Goudenregenstraat 82, 2565 GA Den Haag, Netherlands
+31 6 22943014 +31 6 22943014 Call to book
Sports Massage
Couples Massage
Therapeutic Massage
Chinese Massage
Washinkyu - Japanese acupuncture / body massage
Lange Voorhout, 2514 EB Den Haag, Netherlands
+31 6 30023685 +31 6 30023685 Call to book
Sports Massage
Relaxing Massage
Foot Massage
Hot Stone Massage
Cranio Sacraal Therapie
Koninginnegracht 28, 2514 AB Den Haag, Netherlands
+31 6 16863282 +31 6 16863282 Call to book
Dakini Nest - Tantra, Shamanism, Dance
Loevesteinlaan 355, 2533 AM Den Haag, Netherlands
+31 6 26727077 +31 6 26727077 Call to book
Sports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Studio Nourish
Pr. Mariannelaan 184, 2275 BM Voorburg, Netherlands
+31 6 46121190 +31 6 46121190 Call to book
Sports Massage
Reflexology
Couples Massage
Foot Massage
Practice Turn Around
2e Louise de Colignystraat 44, 2595 SR Den Haag, Netherlands
+31 6 49600740 +31 6 49600740 Call to book
Sports Massage
Relaxing Massage
Deep Tissue Massage
Reflexology
Vita praktijk Den Haag
Haviklaan 1, 2566 XA Den Haag, Netherlands
+31 6 39534445 +31 6 39534445 Call to book
Sports Massage
Swedish Massage
Deep Tissue Massage
Prenatal Massage
La Vie Sublime
Martinus Nijhoffweg 18, 2548 EP Den Haag, Netherlands
+31 6 14668847 +31 6 14668847 Call to book
Sports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
De Onderstroom
Celebesstraat 117, 2585 TH Den Haag, Netherlands
+31 6 14451385 +31 6 14451385 Call to book
Sports Massage
Foot Massage
Chinese Massage
Couples Massage
Saar Joanna
Loolaan 78A, 2271 TP Voorburg, Netherlands
+31 6 17744419 +31 6 17744419 Call to book
Sports Massage
Foot Massage
Chinese Massage
Couples Massage
Massage - For Every Body💆
Laan van Eik en Duinen 171, 2564 GP Den Haag, Netherlands
+31 6 27844431 +31 6 27844431 Call to book
Sports Massage
Full Body Massage
Deep Tissue Massage
Reflexology
Soft-Feet & Body Care
Wormerveerstraat 136, 2547 XV Den Haag, Netherlands
+31 6 44038657 +31 6 44038657 Call to book
Reflexologie Birgit de Baedts
Finnenburg 66, 2591 XS Den Haag, Netherlands
+31 6 11271112 +31 6 11271112 Call to book
Sports Massage
Foot Massage
Remedial Massage
Couples Massage
The Moama Massage
Johanna Westerdijkplein 69, 2521 EN Den Haag, Netherlands
+31 6 28746580 +31 6 28746580 Call to book
Sports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Abiësca
Van Boetzelaerlaan 312, 2581 BC Den Haag, Netherlands
+31 6 29035558 +31 6 29035558 Call to book
Sports Massage
Therapeutic Massage
Couples Massage
Deep Tissue Massage
Health-Choice
Laan van Meerdervoort 289, 2563 AE Den Haag, Netherlands
+31 6 43859830 +31 6 43859830 Call to book
Sports Massage
Deep Tissue Massage
Prenatal Massage
Foot Massage
AppelFit
Labouchèrelaan 5, 2283 EG Rijswijk, Netherlands
+31 6 83581027 +31 6 83581027 Call to book
Sports Massage
Foot Massage
Full Body Massage
Prenatal Massage
ImpulSense
Tomatenstraat 12, 2564 CT Den Haag, Netherlands
+31 70 365 2912 +31 70 365 2912 Call to book
Sports Massage
Therapeutic Massage
Reflexology
Full Body Massage
Puur by Andrea
Van Diemenstraat 202, unit 2.7, 2518 VH Den Haag, Netherlands
+31 6 83932247 +31 6 83932247 Call to book
Sports Massage
Therapeutic Massage
Relaxing Massage
Couples Massage
Fixx-Inn
Theresiastraat 43, 2593 AA Den Haag, Netherlands
+31 6 16081222 +31 6 16081222 Call to book
Sports Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Emmy Goldbach
Jacob Mosselstraat 21, 2595 RD Den Haag, Netherlands
+31 70 385 0642 +31 70 385 0642 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
Bodywork Collective
Pr. Beatrixlaan 23, 2595 AK Den Haag, Netherlands
+31 6 21893023 +31 6 21893023 Call to book
Sports Massage
Relaxing Massage
Full Body Massage
Chinese Massage
Shiatsu Works
Elandstraat 77a, 2513 GM Den Haag, Netherlands
+31 6 26360928 +31 6 26360928 Call to book
Sports Massage
Deep Tissue Massage
Hot Stone Massage
Reflexology
WELEDA SPA Den Haag
Aert van der Goesstraat 27, 2582 AH Den Haag, Netherlands
+31 6 45264991 +31 6 45264991 Call to book
Facial
Back Massage
Men's Facial
Molier Fysiotherapie
Spionkopstraat 15, 2572 NK Den Haag, Netherlands
+31 6 23683964 +31 6 23683964 Call to book
Sports Massage
Relaxing Massage
Reflexology
Foot Massage
Luc Massage & Coaching
Verdistraat 63, 2555 VC Den Haag, Netherlands
+31 6 50507701 +31 6 50507701 Call to book
Sports Massage
Relaxing Massage
Full Body Massage
Prenatal Massage
Thai Enjoy Wellness
Pr. Mariannelaan 286, 2275 BP Voorburg, Netherlands
+31 6 34096051 +31 6 34096051 Call to book
Sports Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Privé Spa Oro, Sakura & Viva
Zonweg 10, 2516 BM Den Haag, Netherlands
+31 6 54330545 +31 6 54330545 Call to book
Spa Treatments
Sauna
Infrared Sauna
Sai LOM Wellness & Spa
Frederik Hendriklaan 83b, 2582 VB Den Haag, Netherlands
+31 6 20253427 +31 6 20253427 Call to book
Sports Massage
Foot Massage
Full Body Massage
Prenatal Massage
Skinature
Van Alphenstraat 3, 2274 NA Voorburg, Netherlands
+31 6 22770881 +31 6 22770881 Call to book
Cellulite Treatment
Facial
Chemical Peel
Body Sculpting
TASH Beauty & Spa
Mient 557, 2564 LE Den Haag, Netherlands
+31 70 223 0048 +31 70 223 0048 Call to book
Facial
Men's Facial
Threading
Back Massage
HyClass Fysio
Kerklaan 242, 2282 CS Rijswijk, Netherlands
+31 70 399 5727 +31 70 399 5727 Call to book
Physical Therapy
Dry Needling
Praktijk Anne Ditmar - Guasha & cupping therapie - HSP coaching
Rembrandtkade 77, 2282 VW Rijswijk, Netherlands
+31 6 42063537 +31 6 42063537 Call to book
massage Point
Laan van Meerdervoort 118, 2517 BD Den Haag, Netherlands
+31 70 785 4927 +31 70 785 4927 Call to book
Sports Massage
Reflexology
Relaxing Massage
Remedial Massage
Amara Massage
Prins Willemstraat 9 C, 2584 HR Den Haag, Netherlands
+31 6 11806806 +31 6 11806806 Call to book
Sports Massage
Prenatal Massage
Thai Massage
Swedish Massage
Jena Health Massage
Kon. Emmakade 148, 2518 JK Den Haag, Netherlands
+31 6 82490606 +31 6 82490606 Call to book
Sports Massage
Relaxing Massage
Remedial Massage
Couples Massage
Oriental Health Center
Parkweg 61a, 2271 AE Voorburg, Netherlands
+31 70 331 1219 +31 70 331 1219 Call to book
Sports Massage
Relaxing Massage
Remedial Massage
Acupressure
Fair Touch
Wieringsestraat 194, 2583 VE Den Haag, Netherlands
+31 6 15086695 +31 6 15086695 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Cupping
ReBalans massage - Beauty & Wellness
Juliana van Stolberglaan 294, 2595 CP Den Haag, Netherlands
+31 70 212 9549 +31 70 212 9549 Call to book
Facial
Back Massage
Threading
Dok Champa Thai Massage
Rijswijkseweg 658, 2516 HX Den Haag, Netherlands
+31 70 415 8716 +31 70 415 8716 Call to book
Sports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Steffi von Brunner
Anna van Hannoverstraat 4, 2595 BJ Den Haag, Netherlands
+31 6 14437585 +31 6 14437585 Call to book
Sports Massage
Couples Massage
Relaxing Massage
Full Body Massage
Sabaijaiwellness Rijswijk
Urban Hotel the Golden Stok Volmerlaan 7 2288 GC Rijswijk, Netherlands
+31 6 28838776 +31 6 28838776 Call to book
Sports Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Sportmassage-DenHaag
Houtrustweg 237F, 2583 GA Den Haag, Netherlands
+31 6 42626499 +31 6 42626499 Call to book
Sports Massage
Foot Massage
Full Body Massage
Deep Tissue Massage
Blue Diamonds Health & Beauty Club
Noordeinde 35, 2514 GC Den Haag, Netherlands
+31 70 204 2635 +31 70 204 2635 Call to book
Back Massage
Acne Facial
Facial Extractions
Men's Facial
Saijai Wellness
Willem de Zwijgerlaan 76B, 2582 ES Den Haag, Netherlands
+31 70 212 9000 +31 70 212 9000 Call to book
Sports Massage
Therapeutic Massage
Foot Massage
Full Body Massage
Cosmic Sound
Laan van Meerdervoort 529, 2563 AV Den Haag, Netherlands
+31 6 27165292 +31 6 27165292 Call to book
Sports Massage
Swedish Massage
Ayurvedic Massage
Deep Tissue Massage
James Massage💆
Waldeck Pyrmontkade 27a, 2518 RS Den Haag, Netherlands
+31 6 40012626 +31 6 40012626 Call to book
Sports Massage
Deep Tissue Massage
Reflexology
Prenatal Massage
Nam Tok
Vlierboomstraat 548, 2564 JN Den Haag, Netherlands
+31 6 26766601 +31 6 26766601 Call to book
Sports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
OMB Academie: Massage Opleiding Cursus Workshop
Prins Hendrikplein 1, 2518 JA Den Haag, Netherlands
+31 6 45444569 +31 6 45444569 Call to book
Massagepoint Voorburg
Pr. Mariannelaan 227, 2275 BG Voorburg, Netherlands
+31 70 785 4927 +31 70 785 4927 Call to book
Spa Treatments
Sauna
Pakjira Massage & Wellness Thomsonlaan - Den Haag
Thomsonlaan 90-A, 2565 JE Den Haag, Netherlands
+31 70 744 8496 +31 70 744 8496 Call to book
Sports Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Acupunctuur Xu
Deimanstraat 226, 2522 BP Den Haag, Netherlands
+31 6 39809881 +31 6 39809881 Call to book
Acupuncture
kracht vanuit ontspanning
Frederiklaan 49, 2281 XM Rijswijk, Netherlands
+31 6 24762624 +31 6 24762624 Call to book
Sports Massage
Cupping
Relaxing Massage
Remedial Massage
Beauty and massage parlor Orient
Gentsestraat 28B, 2587 HT Den Haag, Netherlands
+31 6 16231279 +31 6 16231279 Call to book
Sports Massage
Thai Massage
Deep Tissue Massage
Reflexology
Baan Mai thaise massagesalon
Schimmelweg 413, 2524 XB Den Haag, Netherlands
+31 70 396 1985 +31 70 396 1985 Call to book
Sports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Thai Lanna Massage
Keizerstraat 52, 2584 BK Den Haag, Netherlands
+31 6 49239534 +31 6 49239534 Call to book
Sports Massage
Couples Massage
Deep Tissue Massage
Prenatal Massage
LemonGrass
Piet Heinstraat 110, 2518 CM Den Haag, Netherlands
+31 6 20891712 +31 6 20891712 Call to book
Sports Massage
Relaxing Massage
Couples Massage
Deep Tissue Massage
Yasmine Thai Wellness
Gentsestraat 48A, 2587 HV Den Haag, Netherlands
+31 70 752 0003 +31 70 752 0003 Call to book
Sports Massage
Couples Massage
Chinese Massage
Therapeutic Massage
Pakjira Massage & Wellness Scheveningen - Den Haag
Schokkerweg 22, 2583 BH Den Haag, Netherlands
+31 70 744 8496 +31 70 744 8496 Call to book
Sports Massage
Chinese Massage
Foot Massage
Full Body Massage
Banphrueksa
Drijfriemstraat 66, 2516 XR Den Haag, Netherlands
+31 6 43213190 +31 6 43213190 Call to book
Sports Massage
Chinese Massage
Couples Massage
Cupping
AHA Massage,
Thomsonplein 1, 2565 KS Den Haag, Netherlands
+31 70 346 2093 +31 70 346 2093 Call to book
Sports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Massage Zen Flow
Dr. Lelykade 42M, 2583 CM Den Haag, Netherlands
+31 6 41682785 +31 6 41682785 Call to book
Sports Massage
Hot Stone Massage
Full Body Massage
Foot Massage
Massage Rijswijk-Den Haag - Wan Sabai
Volmerlaan 11 S, 2288 GD Rijswijk, Netherlands
+31 6 47594999 +31 6 47594999 Call to book
Sports Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Body and Soul Massage
Westhovenplein 239, 2532DC Den Haag, Netherlands
+31 6 27392262 +31 6 27392262 Call to book
Sports Massage
Reflexology
Couples Massage
Relaxing Massage

‎Top reviews of Sports Massages near you in Zuidwal

5.0

Average of ‎5‎ reviews of ‎1‎ venue.

Sports Massage FAQs

Where can I get a sports massage for running recovery near me?

Runners benefit greatly from regular sports massage to address leg tightness and prevent injury. Browse and book the best running recovery massage specialists near you on Fresha.

How do I find sports massage therapists near me?

Use Fresha to browse sports massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

How much does a sports massage cost?

A sports massage typically costs between €36 and €70 per session. Fresha shows upfront pricing before you book.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

What is a sports massage?

Sports massage is a specialised form of massage therapy designed for athletes and active individuals. It uses a range of techniques: including deep tissue work, stretching, trigger point therapy, and myofascial release, to prepare the body for activity, aid recovery, and treat sports-related injuries.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

How does sports massage differ from deep tissue massage?

Both use firm pressure, but sports massage is specifically tailored to the demands of sport and exercise: incorporating stretching, pre-event preparation, and post-event recovery work. Deep tissue massage is a technique that may be used within a sports massage session.

Book your next sports massage appointment in Zuidwal with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Zuidwal, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Stay match-fit with a professional sports massage. Whether you’re a gym bunny or a team player, a sports massage can keep you in tip-top condition. This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Zuidwal. Prices start at €36, and a session lasts around 30 minutes on average.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free booking scheduler around the globe. And we’re ready to find your ideal massage place next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in the Netherlands, you can take us with you on the go. We’ll be your new pocket pal at home or away.