Best Sports Massages Near Me in Voorhout, The Hague
Venues offering Sports Massages in Voorhout, The Hague See map
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Jitlada Wellness - Den Haag
Denneweg 33, 2514 CC Den Haag, Netherlands
+31 6 45903903+31 6 45903903Call to bookMassage City Points
Reinkenstraat 7, 2517 CN Den Haag, Netherlands
+31 70 783 1777+31 70 783 1777Call to bookSports Massage
Full Body Massage
Acupressure
Chinese Massage
Caesar Fitness + Spa Resort
Mauritskade 10, 2514 HC Den Haag, Netherlands
+31 70 820 9910+31 70 820 9910Call to bookInfrared Sauna
Sauna
Spa Package
Sportmassage Scheveningen
Kapelplein 1, 2587 BD Den Haag, Netherlands
+31 6 11492339+31 6 11492339Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Lórien Massage
Fahrenheitstraat 414, 2561 EN Den Haag, Netherlands
+31 6 29346451+31 6 29346451Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Swedish Massage
Isara Wellness
Laan van Meerdervoort 274, 2563 AJ Den Haag, Netherlands
+31 6 14963787+31 6 14963787Call to bookSports Massage
Relaxing Massage
Swedish Massage
Deep Tissue Massage
Cranio Sacraal Therapie
Koninginnegracht 28, 2514 AB Den Haag, Netherlands
+31 6 16863282+31 6 16863282Call to bookSportmassage-DenHaag
Houtrustweg 237F, 2583 GA Den Haag, Netherlands
+31 6 42626499+31 6 42626499Call to bookSports Massage
TOPCHIRO Den Haag
Noordeinde 164A, 2514 GR Den Haag, Netherlands
+31 6 11868369+31 6 11868369Call to bookChiropractic
Physiotherapy
Angkorwat Massage & Beauty
Westduinweg 136, 2583 AD Den Haag, Netherlands
+31 6 28200456+31 6 28200456Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Foot Massage
Saijai Wellness Thai Massage & Wellness BV
Willem de Zwijgerlaan 76B, 2582 ES Den Haag, Netherlands
+31 70 212 9000+31 70 212 9000Call to bookBody Wrap
Ezoncs Massage Center Den Haag
Schoolstraat 23, 2511 AW Den Haag, Netherlands
+31 6 41077945+31 6 41077945Call to bookJena Thai Traditional & Health Massage
Kon. Emmakade 148, 2518 JK Den Haag, Netherlands
+31 6 82490606+31 6 82490606Call to bookSports Massage
Foot Massage
Thai Massage
Hot Stone Massage
Promenade Healthclub & Spa
Van Stolkweg 1, 2585 JL Den Haag, Netherlands
+31 70 351 1719+31 70 351 1719Call to bookInfrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €55 for a sports massage in Voorhout.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Voorhout with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Voorhout, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We're off to a flying start in Voorhout, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Voorhout typically lasts 30 minutes, and prices start from €55.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Voorhout or the Netherlands, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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