Best Sports Massages Near Me in Statenkwartier, The Hague
Venues offering Sports Massages in Statenkwartier, The Hague See map
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Saijai Wellness Thai Massage & Wellness BV
Willem de Zwijgerlaan 76B, 2582 ES Den Haag, Netherlands
+31 70 212 9000+31 70 212 9000Call to bookBody Wrap
Massage City Points
Reinkenstraat 7, 2517 CN Den Haag, Netherlands
+31 70 783 1777+31 70 783 1777Call to bookSports Massage
Full Body Massage
Acupressure
Chinese Massage
Caesar Fitness + Spa Resort
Mauritskade 10, 2514 HC Den Haag, Netherlands
+31 70 820 9910+31 70 820 9910Call to bookInfrared Sauna
Sauna
Spa Package
Sportmassage Scheveningen
Kapelplein 1, 2587 BD Den Haag, Netherlands
+31 6 11492339+31 6 11492339Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Lórien Massage
Fahrenheitstraat 414, 2561 EN Den Haag, Netherlands
+31 6 29346451+31 6 29346451Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Swedish Massage
Isara Wellness
Laan van Meerdervoort 274, 2563 AJ Den Haag, Netherlands
+31 6 14963787+31 6 14963787Call to bookSports Massage
Relaxing Massage
Swedish Massage
Deep Tissue Massage
Cranio Sacraal Therapie
Koninginnegracht 28, 2514 AB Den Haag, Netherlands
+31 6 16863282+31 6 16863282Call to book
TOPCHIRO Den Haag
Noordeinde 164A, 2514 GR Den Haag, Netherlands
+31 6 11868369+31 6 11868369Call to bookChiropractic
Physiotherapy
Sportmassage-DenHaag
Houtrustweg 237F, 2583 GA Den Haag, Netherlands
+31 6 42626499+31 6 42626499Call to bookSports Massage
Ezoncs Massage Center Den Haag
Schoolstraat 23, 2511 AW Den Haag, Netherlands
+31 6 41077945+31 6 41077945Call to book
Angkorwat Massage & Beauty
Westduinweg 136, 2583 AD Den Haag, Netherlands
+31 6 28200456+31 6 28200456Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Foot Massage
Jitlada Wellness - Den Haag
Denneweg 33, 2514 CC Den Haag, Netherlands
+31 6 45903903+31 6 45903903Call to book
Jena Thai Traditional & Health Massage
Kon. Emmakade 148, 2518 JK Den Haag, Netherlands
+31 6 82490606+31 6 82490606Call to bookSports Massage
Foot Massage
Thai Massage
Hot Stone Massage
Promenade Healthclub & Spa
Van Stolkweg 1, 2585 JL Den Haag, Netherlands
+31 70 351 1719+31 70 351 1719Call to bookInfrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €55 for a sports massage in Statenkwartier.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Statenkwartier with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Statenkwartier. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
The standard for hair, nails and spa is high in your area. Fresha customers have been busy rating massage places in Statenkwartier, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Statenkwartier. Expect to pay between €55 and €140, and set aside at least 30 minutes for your a sports massage appointment.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free online booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Statenkwartier, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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