Best Infrared Saunas near me in The Hague
Venues offering Infrared Saunas in The Hague See map
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Palm Beach Spa privé sauna privé zwembad
Binckhorstlaan 291D, 2516 BC Den Haag, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Sparadise Spa
Binckhorstlaan 291, 2516 BC Den Haag, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookInfrared Sauna
Sauna
Spa Package
Caesar Fitness + Spa Resort
Mauritskade 10, 2514 HC Den Haag, Netherlands
+31 70 820 9910+31 70 820 9910Call to bookInfrared Sauna
Sauna
Spa Package
Spa Nova prive spa Rijswijk (Den haag)/ Rotterdam
Regenbooglaan 1A, 2284 GB Rijswijk, Netherlands
+31 85 043 5444+31 85 043 5444Call to bookInfrared Sauna
Sauna
Spa Package
Retreat Garden
Bellemeerstraat 60, 2493 XN Den Haag, Netherlands
+31 6 84893043+31 6 84893043Call to bookCupping Therapy
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Wellness Fontein
Bloemfonteinstraat 7, 2572 JA Den Haag, Netherlands
+31 85 400 7788+31 85 400 7788Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Active Club Den Haag
Johan de Wittlaan 44, 2517 JR Den Haag, Netherlands
+31 70 416 9136+31 70 416 9136Call to bookInfrared Sauna
Sauna
Privé Spa Oro , Prive spa Sakura ,Privé spa Viva
Zonweg 10, 2516 BM Den Haag, Netherlands
+31 6 54330545+31 6 54330545Call to bookInfrared Sauna
Sauna
Spa Package
HealthCenter Delft
Papsouwselaan 291, 2624 AP Delft, Netherlands
+31 15 256 6464+31 15 256 6464Call to book
Active Health Center Leidschenveen
Henri Faasdreef 226, 2492 JP Den Haag, Netherlands
+31 70 444 4082+31 70 444 4082Call to book
Promenade Healthclub & Spa
Van Stolkweg 1, 2585 JL Den Haag, Netherlands
+31 70 351 1719+31 70 351 1719Call to bookInfrared Sauna
Sauna
Spa Package
Aqua Acacia
Loosduinse Hoofdstraat 256, 2552 AM Den Haag, Netherlands
+31 6 85075840+31 6 85075840Call to bookInfrared Sauna
Sauna
Spa Package
The Leyens Fitness and Racquet Center
Salomeschouw 154, 2726 JX Zoetermeer, Netherlands
+31 79 331 9090+31 79 331 9090Call to book
Cityspa Spavarin
Laan van Hoornwijck 29, 2289 DG Rijswijk, Netherlands
+31 70 307 6075+31 70 307 6075Call to bookInfrared Sauna
Sauna
Spa Package
Thermo Medica - Thermomatten & Infrarooddekens | Infrarood Warmtetherapie, PEMF, Foton & H2
Thijssestraat 16, 2521 ZL Den Haag, Netherlands
+31 6 45190912+31 6 45190912Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in The Hague with Fresha
Rely on Fresha when you're in need of a spa in The Hague. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So hello The Hague. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across The Hague. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So grab your next appointment in The Hague, Netherlands. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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