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Deep Tissue Massage Cape Town

Best Deep Tissue Massages near me in Cape Town, Blouberg

‎Choose from ‎15‎ venues offering Deep Tissue Massages near you in Cape Town, Blouberg See map

Deep Tissue MassageFoot Massage Full Body Massage Swedish Massage Head Massage Lymphatic Drainage Massage Hot Stone Massage Reflexology Relaxing Massage Hand Massage Sports Massage Therapeutic Massage Remedial Massage Prenatal Massage Aromatherapy Couples Massage Thai Massage Cupping Ayurvedic Massage

Kirby & Teen nail Boutique

4.9

(3,525)

123 Blaauwberg Road, Cape Town Table View, 7439, Western Cape

Deep Tissue Massage

45 min - 1 hr

ZAR 450

Add on Neck & Shoulder massage while getting nails done

15 min - 30 min

ZAR 150

New set of tips

2 hr and 15 min

ZAR 400

File & Paint Colour

30 min

ZAR 110

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Deals

Toned & Polished Laser & Aesthetics

4.9

(387)

Otto du Plessis Drive, Shop #24 Eden on Bay Mall, Cape Town Bloubergstrand, 7441, Western Cape

90 min Sports Massage/Deep Tissue

1 hr and 30 min

ZAR 780

30min Deep Tissue Massage

30 min

ZAR 390

45min Deep Tissue/Sports Massage

45 min

ZAR 460

60min Deep Tissue/Sports Massage

1 hr

ZAR 590

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Mood Beauty CPT

4.6

(773)

16 Edison Way, BVI BUILDING, Cape Town Century City, 7441, Western Cape

DEEP TISSUE MASSAGE

1 hr

ZAR 500

Pedicure - File, buff, cuticle work and shine, with nail polish

50 min

ZAR 130

DEEP FACIAL CLEANSE

45 min

ZAR 420

Kiddies nail polish fingers, file, buff and shine (under 12 yrs)

40 min

ZAR 80

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Deals

Flamingo Beauty House

5.0

(355)

1 South Road, Cape Town Table View, 7441, Western Cape

Deep tissue 60mins

1 hr

ZAR 590

BROW/LIP WAX

15 min

Free

Princess Gel toes

45 min

ZAR 150

Flamingo Facial - Relaxing facial with a facial massage, including de'colletage, shoulders, neck massage

1 hr

ZAR 550

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Vanilla Touch Studios - Edgemead Cape Town

5.0

(356)

10 The Meadow Street, B, Cape Town Edgemead, 7441, Western Cape

Deep Tissue Massage

1 hr - 1 hr and 30 min

ZAR 600

4 Hands Massage - Swedish Style

1 hr - 1 hr and 30 min

ZAR 825

Lemon Sea Salt Body Scrub & Souffle - 45 Min

45 min

ZAR 400

Full Leg Grooming

40 min

ZAR 250

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Be’you’tique Salon

4.9

(127)

19 Edison way Unit 136 Mellenium Business park Century city, Unit 136, Cape Town Century City, 7441, Western Cape

Deep tissue massage

1 hr

ZAR 400

Brow tinting

1 hr and 20 min

ZAR 90

add on back scrub

20 min

ZAR 100

Back, neck and shoulder

30 min

ZAR 190

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Rejuva Spa

4.9

(108)

Otto du Plessis Drive, seaside village shop 39 big bay, Cape Town Big Bay, 7441, Western Cape

Deep Tissue Massage

30 min - 1 hr and 30 min

ZAR 500

SkinPen Remodeling One area ( Face or Neck or Decollete)

1 hr

ZAR 2,000

August Promotion 2 options

1 hr

ZAR 600

Skin Peel & Micro-Needling (Meso)

45 min - 1 hr

ZAR 1,850

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Chalila Wellness

4.9

(113)

20 Sandpiper Crescent, Cape Town Flamingo Vlei, 7441, Western Cape

Deep Tissue Massage

1 hr - 1 hr and 30 min

ZAR 740

10 x French Tips (hands & feet)

20 min

ZAR 100

Acrylic nail fix

40 min

ZAR 60

Acrylic soak off

45 min

ZAR 200

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Magic by Jords

5.0

(36)

4 Saint Johns Wood Road, Cape Town Parklands, 7441, Western Cape

Express Gel toes

45 min

ZAR 230

6 week fill

1 hr and 30 min

ZAR 360

Simple Gel Application

1 hr

ZAR 210

Gems

5 min

ZAR 1

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Jia Life Wellness Spa at The Psychology Centre

4.9

(55)

5 Winchester Road, Cape Town West Beach, 7449, Western Cape

Deep tissue massage

30 min - 1 hr

ZAR 380

Ozone RI

45 min

ZAR 550

Botane facials

30 min - 1 hr

ZAR 480

Dermaclinical skin specialist treatments

1 hr

ZAR 950

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Deals

Asian Blend Spa Home of Tranquility

5.0

(7)

55 Porterfield Road, Cape Town Blouberg Rise, 7441, Western Cape

Deep tissue massage

1 hr

ZAR 950

Sports Deep tissue Massage

1 hr

ZAR 850

Spa Mani+Spa pedicure

2 hr and 30 min

ZAR 550

4 mini- sessions Wellness Packages

5 hr

ZAR 1,600

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Pedie Beauty Canal Walk

5.0

(4)

Canal Walk Shopping Centre, 490 Century Boulevard, Cape Town Century City, 7446, Western Cape

Deep tissue

1 hr

ZAR 450

Xpress booster vitamin c(deep cleanse )

30 min

ZAR 420

Volume 4 week fill

1 hr

ZAR 600

Threading shape

10 min

ZAR 120

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Women only

Mobile Service

Sandown Road, Cape Town West Beach, 7441, Western Cape

Deep tissue massage

30 min - 1 hr and 15 min

ZAR 380

Soft light Laser-PBMT

15 min - 45 min

ZAR 500

Manicures

1 hr - 1 hr and 15 min

ZAR 280

Red light therapy

1 hr

ZAR 250

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Nirvana nook wellness spa

12 Merlot Avenue, Cape Town Table View, 7439, Western Cape

Sports / Deep Tissue Oil Massage

1 hr

ZAR 550

Sports / Deep Tissue Oil Massage

1 hr and 30 min

ZAR 750

Aromatherapy massage

1 hr - 1 hr and 30 min

From ZAR 1,000

Reflexology / Foot Massage

45 min

ZAR 400

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Waves Wellness Spa Cape Town

Dolphin Beach Hotel, 1 Marine Drive, Cape Town Table View, 7439, Western Cape

Deep Tissue Massage - 90 Min

1 hr and 30 min

ZAR 1,200

Deep Tissue Massage - 60 Min

1 hr

ZAR 890

File, Buff & Paint

30 min

ZAR 300

Medi Heel Pedicure

1 hr

ZAR 590

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Isla Malie tropical spa Center
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253 +27 73 913 0253 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285 +27 72 249 3285 Call to book
Body Scrub
Spa Treatments
Body Wrap
Sauna
Thai Massage Blouberg - Asirawan Siam Healing House & SA-Thai Slave Heritage Reflection Centre
6 Richmond Rd, West Beach, Cape Town, 7441, South Africa
+27 21 554 6248 +27 21 554 6248 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Nadja Compton Physiotherapy - Sunningdale
22 Meadowmont Rd, Sunningdale, Cape Town, 7441, South Africa
+27 83 399 8891 +27 83 399 8891 Call to book
Physical Therapy
Dry Needling
Chiropractic
Aiyara Thai Spa
Shop 32, Eden on the Bay, Big Bay, Cape Town, 7441, South Africa
+27 21 554 9777 +27 21 554 9777 Call to book
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Reflexology
Recover Code - Sports Massage & Recovery
1 Eclipse Park, Village Walk, Parklands, Cape Town, 7441, South Africa
+27 82 699 4208 +27 82 699 4208 Call to book
Deep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Althea Healing
Flamingo Square, Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 657 6017 +27 83 657 6017 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Yimsyam Spa & Nails
Shop 26, Emporium Centre, Sandown Rd, Sunningdale, Cape Town, 7441, South Africa
+27 21 554 4844 +27 21 554 4844 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Prenatal Massage
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170 +27 61 404 2170 Call to book
Acne Facial
Makeup Service
Facial
Cellulite Treatment
Bodyworx Wellness Studio
Fynbos lifestyle estate, Sandown, Cape Town, 7708, South Africa
+27 76 040 4081 +27 76 040 4081 Call to book
Lotus Thai Spa Cape Town
B105 Sandown Square Business Park, Parklands, Cape Town, 7441, South Africa
+27 79 763 1915 +27 79 763 1915 Call to book
Deep Tissue Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462 +27 64 182 6462 Call to book
Deep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 83 212 8685 +27 83 212 8685 Call to book
Spa Treatments
Sauna
Jessica Avidon TRE, massage and Wellness counselling
Kingshaven Estate, 46 Otto du Plessis Dr, Big Bay, Cape Town, 7441, South Africa
+27 71 678 4729 +27 71 678 4729 Call to book
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281 +27 64 919 3281 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Massage World
1 Viola Rd, Table View, Cape Town, 7441, South Africa
+27 84 595 0368 +27 84 595 0368 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Reflexology
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657 +27 71 478 2657 Call to book
Cellulite Treatment
Facial
Makeup Service
Eyebrow Threading

‎Top reviews of Deep Tissue Massages near you in Cape Town

4.0

Average of ‎5,785‎ reviews of ‎12‎ venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Cape Town with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Cape Town.

Deep tissue massage gets to the parts of stressed muscles that other massages often can’t reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too. Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt’. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour and 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Cape Town easily on Fresha’s website or mobile app.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Cape Town, South Africa. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free booking scheduler, fill us in at hello@fresha.com. We know we’re the worst kept secret in hair, massage and weight loss. Bothered? Not at all.

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