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Deep Tissue Massage Nottingham

Best Deep Tissue Massages near me in Nottingham, Sutton-in-ashfield

‎Choose from ‎5‎ venues offering Deep Tissue Massages near you in Nottingham, Sutton-in-ashfield See map

Deep Tissue MassageFull Body Massage Head Massage Lymphatic Drainage Massage Swedish Massage

Deals

No37 Home of Beauty and Aesthetics

5.0

(3,198)

37 Diamond Avenue, Kirkby in Ashfield, NG17 7GQ, England

Deep Tissue massage

30 min - 1 hr

£42

Colour Boost semi permanent treatment

1 hr and 30 min

£175

Microcurrent - Lifting facial

1 hr - 1 hr and 30 min

£70

Laser Hair Removal Large Area

55 min

£130

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Beauticity by KC

5.0

(70)

Kirkby in Ashfield, 28 Kingsway, Kirkby In Ashfield, NG17 7BD, England

The Ultimate Muscle Reset

1 hr and 15 min

£55

Mama Relax Back & Scalp Massage

45 min

£40

Fresh Face Peel & Microneedling

1 hr

£60

Reset Deluxe: Back + Head/Scalp

45 min

£40

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PL Massage Therapy - Mobile Therapist

5.0

(10)

Mobile Therapist, Mansfield and surrounding areas 📍, Mansfield, NG18, England

Full Body Deep Tissue Massage

1 hr and 15 min - 1 hr and 40 min

£55

Gift Voucher

5 min

From £10

Sports Massage for Injury Treatment

40 min - 1 hr

£40

Customised Vacuum Cupping Treatment

40 min

£45

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A T Sports Therapy

5.0

(62)

Columbia Avenue, 18, Sutton-in-ashfield, NG17 2HA, England

Deep Tissue Massage

1 hr

£40

Sports Massage

1 hr

£40

Reflexology

30 min

£25

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Bombshell Beauty

Kirkby in Ashfield, UK, 20A Kingsway, Kirkby In Ashfield, NG17 7BD, England

Deep tissue full body massage

1 hr

£40

Chin

10 min

£5.50

Luxury gel pedicure with soak off

1 hr and 15 min

£37

Patch test for any treatment

5 min

£0

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Spartacus Sports Massage Therapy

Forest Street, Forest St, Kirkby in Ashfield, Nottingham NG17 7DT, United Kingdom

+44 7803 275578 +44 7803 275578 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

Therapy Hub

17, Unit 20, Crossfit, Kings Mill Way, Mansfield NG18 5ER, United Kingdom

+44 1623 354190 +44 1623 354190 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Physology

The Tower House, Newstead Abbey, Nottingham NG15 8GE, United Kingdom

+44 800 043 2401 +44 800 043 2401 Call to book

Chiropractic

Linly Thai Massage

76 Outram St, Sutton-in-Ashfield NG17 4FS, United Kingdom

+44 7482 187139 +44 7482 187139 Call to book

Deep Tissue Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

‎Top reviews of Deep Tissue Massages near you in Nottingham

4.0

Average of ‎3,324‎ reviews of ‎4‎ venues.

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Nottingham with Fresha

We’ve made it easy to find the best massage places in Nottingham. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain. While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour with a deep tissue massage in Nottingham. Browse the top-rated massage therapists on Fresha, and book from £42 nearby in just a few taps of our mobile app.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Nottingham, United Kingdom, all trust Fresha’s professional massage place booking software because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your massage appointments into your holiday itinerary. And if your selected Nottingham salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

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