Best Deep Tissue Massages Near Me in Yeoman Hill, Mansfield
Choose from 3 venues offering Deep Tissue Massages near you in Yeoman Hill, Mansfield See map
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MA sports massage
Old Mill Ln, Mansfield Woodhouse, Mansfield NG19 9BG, United Kingdom
+44 7792 215502+44 7792 215502Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sports Massage and rehab With Sam
Room 6, Woodhouse Station Enterprise Centre, Debdale Ln, Woodhouse Ct, Mansfield Woodhouse, Mansfield NG19 9NZ, United Kingdom
+44 7786 910593+44 7786 910593Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LJ Sports Massage
Omega Health & Performance Gym, Kingsway, Forest Town, NG19 0DU, United Kingdom
+44 7814 942271+44 7814 942271Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapy Hub
17, Unit 20, Crossfit, Kings Mill Way, Mansfield NG18 5ER, United Kingdom
+44 1623 354190+44 1623 354190Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Bannatyne Health Club and Spa
Briar Ln, Mansfield, NG18 3HS, United Kingdom
+44 1623 641337+44 1623 641337Call to bookBody Scrub
Sauna
Spa Package
Elliegance Beauty Therapy
1 Clipstone Rd W, Forest Town, Mansfield NG19 0EF, United Kingdom
+44 1623 660104+44 1623 660104Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Steven Bond DC MChiro BA (hons)
23 Watson Ave, Mansfield, NG18 2BS, United Kingdom
+44 7816 761068+44 7816 761068Call to bookChiropractic
Physiotherapy
Sano Physiotherapy - Mansfield
14 Woodhouse Rd, Mansfield, NG18 2AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Vfit Physio Sports Injury Clinic
Beech House, Ransom Wood Business Park, Mansfield, NG21 0HJ, United Kingdom
+44 1623 334336+44 1623 334336Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Dragonfly Holistics
Oak House B, Ransom Wood Business Park, Southwell Rd W, Mansfield NG21 0HJ, United Kingdom
+44 7966 867859+44 7966 867859Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alliance Sports Massage Therapy - Mansfield, Notts
88 Station St, Mansfield Woodhouse, Mansfield NG19 8AB, United Kingdom
+44 7737 805100+44 7737 805100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Rory Holliday Physiotherapy
88 Station St, Mansfield Woodhouse, Mansfield NG19 8AB, United Kingdom
+44 7854 870865+44 7854 870865Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Higgiefit
3 Orion Grove, Mansfield, NG18 6AU, United Kingdom
+44 7837 224626+44 7837 224626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alexsa Beauty & Holistic Studio
61 S Ridge Dr, Mansfield, NG18 4RJ, United Kingdom
+44 1623 439394+44 1623 439394Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mansfield Holistics
Quartz Ave, Mansfield, NG18 4XB, United Kingdom
+44 7975 813259+44 7975 813259Call to bookAcupuncture
Dry Needling
Top reviews of Deep Tissue Massages near you in Yeoman Hill
5.0
Average of 741 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Yeoman Hill with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Yeoman Hill. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Life's too short to be searching for the best wellness, hair and beauty treatments in Yeoman Hill all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Yeoman Hill and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Yeoman Hill, deep tissue massages usually take around 50 minutes, with prices starting from £25.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Yeoman Hill massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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