Best Deep Tissue Massages Near Me in Oakham, Mansfield
Choose from 6 venues offering Deep Tissue Massages near you in Oakham, Mansfield See map
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Therapy Hub
17, Unit 20, Crossfit, Kings Mill Way, Mansfield NG18 5ER, United Kingdom
+44 1623 354190+44 1623 354190Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Sports Massage and rehab With Sam
Room 6, Woodhouse Station Enterprise Centre, Debdale Ln, Woodhouse Ct, Mansfield Woodhouse, Mansfield NG19 9NZ, United Kingdom
+44 7786 910593+44 7786 910593Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LJ Sports Massage
Omega Health & Performance Gym, Kingsway, Forest Town, NG19 0DU, United Kingdom
+44 7814 942271+44 7814 942271Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bannatyne Health Club and Spa
Briar Ln, Mansfield, NG18 3HS, United Kingdom
+44 1623 641337+44 1623 641337Call to bookBody Scrub
Sauna
Spa Package
Elliegance Beauty Therapy
1 Clipstone Rd W, Forest Town, Mansfield NG19 0EF, United Kingdom
+44 1623 660104+44 1623 660104Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Steven Bond DC MChiro BA (hons)
23 Watson Ave, Mansfield, NG18 2BS, United Kingdom
+44 7816 761068+44 7816 761068Call to bookChiropractic
Physiotherapy
Sano Physiotherapy - Mansfield
14 Woodhouse Rd, Mansfield, NG18 2AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Vfit Physio Sports Injury Clinic
Beech House, Ransom Wood Business Park, Mansfield, NG21 0HJ, United Kingdom
+44 1623 334336+44 1623 334336Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Dragonfly Holistics
Oak House B, Ransom Wood Business Park, Southwell Rd W, Mansfield NG21 0HJ, United Kingdom
+44 7966 867859+44 7966 867859Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MA sports massage
Old Mill Ln, Mansfield Woodhouse, Mansfield NG19 9BG, United Kingdom
+44 7792 215502+44 7792 215502Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Thai Massage
Alliance Sports Massage Therapy - Mansfield, Notts
88 Station St, Mansfield Woodhouse, Mansfield NG19 8AB, United Kingdom
+44 7737 805100+44 7737 805100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Higgiefit
3 Orion Grove, Mansfield, NG18 6AU, United Kingdom
+44 7837 224626+44 7837 224626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rory Holliday Physiotherapy
88 Station St, Mansfield Woodhouse, Mansfield NG19 8AB, United Kingdom
+44 7854 870865+44 7854 870865Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Spartacus Sports Massage Therapy
Forest Street, Forest St, Kirkby in Ashfield, Nottingham NG17 7DT, United Kingdom
+44 7803 275578+44 7803 275578Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Sports Massage
Alexsa Beauty & Holistic Studio
61 S Ridge Dr, Mansfield, NG18 4RJ, United Kingdom
+44 1623 439394+44 1623 439394Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Mansfield Holistics
Quartz Ave, Mansfield, NG18 4XB, United Kingdom
+44 7975 813259+44 7975 813259Call to bookAcupuncture
Dry Needling
Linly Thai Massage
76 Outram St, Sutton-in-Ashfield, NG17 4FS, United Kingdom
+44 7482 187139+44 7482 187139Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Oakham
5.0
Average of 1,108 reviews of 5 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Oakham with Fresha
Top-rated massage places in Oakham: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you fancy sampling some self-care in Oakham, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 25 minutes and 1 hour 30 minutes, with the massage therapists in Oakham.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Oakham, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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