Best Deep Tissue Massages near me in Lindhurst, Mansfield
Choose from 3 venues offering Deep Tissue Massages near you in Lindhurst, Mansfield See map
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Bannatyne Health Club and Spa
Briar Ln, Mansfield NG18 3HS, United Kingdom
+44 1623 641337+44 1623 641337Call to bookSpa Package
Sauna
Body Scrub
LJ Sports Massage
Business Centre, Ashfield Ave, Mansfield NG18 2AE, United Kingdom
+44 7814 942271+44 7814 942271Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage and rehab With Sam
Room 6, Woodhouse Station Enterprise Centre, Debdale Ln, Woodhouse Ct, Mansfield Woodhouse, Mansfield NG19 9NZ, United Kingdom
+44 7786 910593+44 7786 910593Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Prenatal Massage
Skinterest Studio
The Firs, Ransom Wood Business Park, Southwell Rd W, Mansfield NG21 0HJ, United Kingdom
+44 7870 407686+44 7870 407686Call to bookMakeup Service
Threading
Acne Facial
Men's Facial
Therapy Hub
17, Unit 20, Crossfit, Kings Mill Way, Mansfield NG18 5ER, United Kingdom
+44 1623 354190+44 1623 354190Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Foot Massage
Elliegance Beauty Therapy
1 Clipstone Rd W, Forest Town, Mansfield NG19 0EF, United Kingdom
+44 1623 660104+44 1623 660104Call to bookManicure
Gel Nail Extensions
Manicure and Pedicure
Nail Polish
Steven Bond DC MChiro BA (hons)
23 Watson Ave, Mansfield NG18 2BS, United Kingdom
+44 7816 761068+44 7816 761068Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Sano Physiotherapy - Mansfield
14 Woodhouse Rd, Mansfield NG18 2AD, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
Vfit Physio Sports Injury Clinic
Beech House, Ransom Wood Business Park, Mansfield NG21 0HJ, United Kingdom
+44 1623 334336+44 1623 334336Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Dragonfly Holistics
Oak House B, Ransom Wood Business Park, Southwell Rd W, Mansfield NG21 0HJ, United Kingdom
+44 7966 867859+44 7966 867859Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Sports Massage
Alliance Sports Massage Therapy - Mansfield, Notts
88 Station St, Mansfield Woodhouse, Mansfield NG19 8AB, United Kingdom
+44 7737 805100+44 7737 805100Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
MA sports massage
Old Mill Ln, Mansfield Woodhouse, Mansfield NG19 9BG, United Kingdom
+44 7792 215502+44 7792 215502Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Full Body Massage
Rory Holliday Physiotherapy
88 Station St, Mansfield Woodhouse, Mansfield NG19 8AB, United Kingdom
+44 7854 870865+44 7854 870865Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Higgiefit
3 Orion Grove, Mansfield NG18 6AU, United Kingdom
+44 7837 224626+44 7837 224626Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Remedial Massage
Pearl of Siam UK & Scoop Station UK
222 Main Rd, Ravenshead, Nottingham NG15 9GX, United Kingdom
+44 7523 344566+44 7523 344566Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Back Massage
Alexsa Beauty & Holistic Studio
61 S Ridge Dr, Mansfield NG18 4RJ, United Kingdom
+44 1623 439394+44 1623 439394Call to bookBridal Makeup
Facial
Threading
Makeup Service
Top reviews of Deep Tissue Massages near you in Lindhurst
4.0
Average of 1,584 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Lindhurst with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best massage places in Lindhurst so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Lindhurst, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Lindhurst. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £25 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
We're excited. You're just a few steps away from booking your appointment in Lindhurst, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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