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Best Deep Tissue Massages near me in Bodicote, Banbury

‎Choose from ‎5‎ venues offering Deep Tissue Massages near you in Bodicote, Banbury See map

Total Image Beauty

5.0

Banbury, England

Beauty Salon331 reviews

Deep Tissue Full Body Massage

£65

55 min

Deep Tissue Back Massage

£40

25 min

Electrolysis (1 Hour)

£40

1 hr

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Modo Bella

5.0

Banbury, England

Beauty Salon376 reviews

Couture Touch - Deep Tissue - 1 hour

£70

1 hr

Deep Tissue - Full Body Massage

£60

1 hr

Deep Tissue - Back

£40

30 min

See all 48 services

Holly Victoria Beauty

5.0

Middleton Cheney, England

Beauty Salon235 reviews

Deep Tissue Massage

£65

1 hr

Deep Tissue Massage (Back Focus)

£45

30 min

Nail Repair

From £3

20 min

See all 65 services

Thai House Spa

5.0

Banbury, England

Massage1,160 reviews

DEEP TISSUE MASSAGE (STRONG PRESSURE)

£40

30 min - 2 hr

THAI HEAD MASSAGE

£35

30 min

FOOT MASSAGE

£110

2 hr

See all 16 services

D S Holistic Therapies

5.0

Banbury, England

Massage108 reviews

Deep Tissue Massage

£55

1 hr

Deep Tissue Excel

£75

1 hr and 30 min

Menopause Massage 1hr

£55

1 hr

See all 10 services

Top Massage Professionals in Bodicote

1 massage therapist ready to book in Bodicote. See all

5.0
Laura
Banbury Cross and Neithrop, Banbury
Business owner
Gelish File & Polish with Removal (fingers)
£25
1 hr
Gelish File and Polish (fingers)
£22
45 min
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Rebecca Nichol Holistic Therapies and Training
35 Blackwood Pl, Bodicote, Banbury OX15 4BD, United Kingdom
+44 7879 426624 +44 7879 426624 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Acupressure
Bannatyne Health Club Banbury
Bodicote Park, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom
+44 1295 258777 +44 1295 258777 Call to book
Body & Soul Massage/Beauty Therapy, Banbury
Addison Rd, Banbury OX16 9DG, United Kingdom
+44 7553 286049 +44 7553 286049 Call to book
Deep Tissue Massage
Hot Stone Massage
Reflexology
Sports Massage
Body Beautiful
Morgan Cl, Banbury OX16 1DX, United Kingdom
+44 7500 822823 +44 7500 822823 Call to book
Acne Facial
Back Massage
Body Sculpting
Bridal Makeup
Danielle Croft Acupuncture
14 Hillside Cl, Banbury OX16 9YT, United Kingdom
+44 7984 166762 +44 7984 166762 Call to book
Acupuncture
Dry Needling
Emma Warman Holistic Massage
36 Hightown Rd, Banbury OX16 9BT, United Kingdom
+44 7852 112007 +44 7852 112007 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Banbury Private Physiotherapy Practice
49 N Bar St, Banbury OX16 0TB, United Kingdom
+44 1295 257584 +44 1295 257584 Call to book
Dry Needling
Thai Relax
5, School Row, School View, Banbury OX16 4SR, United Kingdom
+44 7971 419412 +44 7971 419412 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
The Olive Retreat
76 Easington Rd, Banbury OX16 9HJ, United Kingdom
+44 7792 857715 +44 7792 857715 Call to book
Deep Tissue Massage
Relaxing Massage
Couples Massage
Ayurvedic Massage
NM Soft Tissue Therapy
7 Warkworth Cl, Banbury OX16 1BD, United Kingdom
+44 7739 185410 +44 7739 185410 Call to book
Deep Tissue Massage
Cupping
Reflexology
Sports Massage
Red Jade Chinese Therapy
43 High St, Banbury OX16 5LA, United Kingdom
+44 7475 428228 +44 7475 428228 Call to book
Deep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Therapeutic Massage
Thai Chaba - Traditional Massage Therapies
Cherwell Business Village, Southam Rd, Banbury OX16 2SP, United Kingdom
+44 7486 379487 +44 7486 379487 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Thai Oriental Spa Banbury
43 Castle St, Banbury OX16 5NU, United Kingdom
+44 1295 521528 +44 1295 521528 Call to book
Deep Tissue Massage
Remedial Massage
Cupping
Couples Massage
Mimosa health and body centre, Chinese massage
6 White Lion Shopping Walk, Banbury OX16 5UD, United Kingdom
+44 7578 888352 +44 7578 888352 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage

‎Top reviews of Deep Tissue Massages near you in Bodicote

4.0

Average of ‎2,203‎ reviews of ‎5‎ venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Book your next deep tissue massage appointment in Bodicote with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Bodicote, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Deep tissue massage takes a serious approach to your body. It’s serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain. Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Bodicote and expect to pay up to £79.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free program around the globe. And we’re ready to find your ideal massage place next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in the UK, you can take us with you on the go. We’ll be your new pocket pal at home or away.

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