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Deep Tissue Massage Adderbury, Bloxham and Bodicote

Best Deep Tissue Massages near me in Adderbury, Bloxham and Bodicote, Banbury

Choose from 4 venues offering Deep Tissue Massages near you in Adderbury, Bloxham and Bodicote, Banbury See map

Thai House Spa

Thai House Spa

5.0

1,014

3 Broad Street, Banbury, OX16 5BN, England

DEEP TISSUE MASSAGE (STRONG PRESSURE)

30min - 2h

£120

THAI HEAD MASSAGE

30min

£35

FOOT MASSAGE

2h

£110

SWEDISH MASSAGE (LIGHT-MEDIUM PRESSURE)

30min - 2h

£110

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Total Image Beauty

Total Image Beauty

5.0

129

2 Church Walk, Banbury, OX16 5NY, England

Deep Tissue Full Body Massage

55min

£55

Deep Tissue Back Massage

25min

£35

Lava Shell Full Body Massage

1h

£60

Eye Lift

15min

£22

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Modo Bella

Modo Bella

5.0

285

8 Church Walk, Banbury, OX16 5NY, England

Deep Tissue - Full Body Massage

1h

£60

Deep Tissue - Back

30min

£40

Deep Tissue - Back of Body

45min

£45

Mini Facial

30min

£25

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Skin and Beauty

Skin and Beauty

5.0

13

30 Jackson Road, Banbury, OX16 9FN, England

30 min Deep Tissue massage

30min

£45

45 min Deep Tissue

45min

£55

60 min Deep Tissue

1h

£70

Collagen Lift 2 Areas

50min

£115

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Massage image for Rebecca Nichol Holistic Therapies and Training

Rebecca Nichol Holistic Therapies and Training

35 Blackwood Pl, Bodicote, Banbury OX15 4BD, United Kingdom

+44 7879 426624+44 7879 426624Call to book

Deep Tissue Massage

Relaxing Massage

Reflexology

Full Body Massage

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Bannatyne Health Club Banbury

Bodicote Park, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom

+44 1295 258777+44 1295 258777Call to book
Massage image for Body & Soul Massage/Beauty Therapy, Banbury

Body & Soul Massage/Beauty Therapy, Banbury

Addison Rd, Banbury OX16 9DG, United Kingdom

+44 7553 286049+44 7553 286049Call to book

Deep Tissue Massage

Hot Stone Massage

Back Massage

Thai Massage

Therapy Center image for Danielle Croft Acupuncture

Danielle Croft Acupuncture

14 Hillside Cl, Banbury OX16 9YT, United Kingdom

+44 7984 166762+44 7984 166762Call to book

Acupuncture

Dry Needling

Massage image for Emma Warman Holistic Massage

Emma Warman Holistic Massage

36 Hightown Rd, Banbury OX16 9BT, United Kingdom

+44 7852 112007+44 7852 112007Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Therapy Center image for Banbury Private Physiotherapy Practice

Banbury Private Physiotherapy Practice

49 N Bar St, Banbury OX16 0TB, United Kingdom

+44 1295 257584+44 1295 257584Call to book

Physiotherapy

Dry Needling

Massage image for Thai Relax

Thai Relax

5, School Row, School View, Banbury OX16 4SR, United Kingdom

+44 7971 419412+44 7971 419412Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for The Olive Retreat

The Olive Retreat

76 Easington Rd, Banbury OX16 9HJ, United Kingdom

+44 7792 857715+44 7792 857715Call to book

Deep Tissue Massage

Ayurvedic Massage

Remedial Massage

Reflexology

Massage image for Red Jade Chinese Therapy

Red Jade Chinese Therapy

43 High St, Banbury OX16 5LA, United Kingdom

+44 7475 428228+44 7475 428228Call to book

Deep Tissue Massage

Remedial Massage

Swedish Massage

Couples Massage

Massage image for Thai Oriental Spa Banbury

Thai Oriental Spa Banbury

43 Castle St, Banbury OX16 5NU, United Kingdom

+44 1295 521528+44 1295 521528Call to book

Deep Tissue Massage

Full Body Massage

Ayurvedic Massage

Relaxing Massage

Massage image for Mimosa health and body centre, Chinese massage

Mimosa health and body centre, Chinese massage

6 White Lion Shopping Walk, Banbury OX16 5UD, United Kingdom

+44 7578 888352+44 7578 888352Call to book

Deep Tissue Massage

Sports Massage

Reflexology

Remedial Massage

Top reviews of Deep Tissue Massages near you in Adderbury, Bloxham and Bodicote

4.0

Average of 1,437 reviews of 4 venues.

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Adderbury, Bloxham and Bodicote with Fresha

When you're on the hunt for the best massage places in Adderbury, Bloxham and Bodicote, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Adderbury, Bloxham and Bodicote for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Adderbury, Bloxham and Bodicote. Browse the top-rated massage therapists on Fresha, and book from £40 nearby in just a few taps of our mobile app.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Adderbury, Bloxham and Bodicote, in the UK, and around the world.

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