Best Deep Tissue Massages near me in Grimsbury, Banbury
Choose from 6 venues offering Deep Tissue Massages near you in Grimsbury, Banbury See map
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Thai Relax
5, School Row, School View, Banbury OX16 4SR, United Kingdom
+44 7971 419412+44 7971 419412Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Therapeutic Massage
Body & Soul Massage/Beauty Therapy, Banbury
Addison Rd, Banbury OX16 9DG, United Kingdom
+44 7553 286049+44 7553 286049Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Chinese Massage
Rebecca Nichol Holistic Therapies and Training
35 Blackwood Pl, Bodicote, Banbury OX15 4BD, United Kingdom
+44 7879 426624+44 7879 426624Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Danielle Croft Acupuncture
14 Hillside Cl, Banbury OX16 9YT, United Kingdom
+44 7984 166762+44 7984 166762Call to bookDry Needling
Acupuncture
Emma Warman Holistic Massage
36 Hightown Rd, Banbury OX16 9BT, United Kingdom
+44 7852 112007+44 7852 112007Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Back Massage
R3balance Massage Beauty Wellbeing
27s, High St, Middleton Cheney, Banbury OX17 2PA, United Kingdom
+44 1295 264079+44 1295 264079Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Cupping Therapy
Banbury Private Physiotherapy Practice
49 N Bar St, Banbury OX16 0TB, United Kingdom
+44 1295 257584+44 1295 257584Call to bookDry Needling
Physiotherapy
The Olive Retreat
76 Easington Rd, Banbury OX16 9HJ, United Kingdom
+44 7792 857715+44 7792 857715Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Lymphatic Drainage Massage
NM Soft Tissue Therapy
7 Warkworth Cl, Banbury OX16 1BD, United Kingdom
+44 7739 185410+44 7739 185410Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Foot Massage
Bannatyne Health Club Banbury
Bodicote Park, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom
+44 1295 258777+44 1295 258777Call to book
Red Jade Chinese Therapy
43 High St, Banbury OX16 5LA, United Kingdom
+44 7475 428228+44 7475 428228Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Thai Massage
Himalaya salt cave & spa
Unit 1a, Upton Lodge, Astrop Rd, Middleton Cheney, Banbury OX17 2PJ, United Kingdom
+44 7761 910658+44 7761 910658Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Thai Chaba - Traditional Massage Therapies
Cherwell Business Village, Southam Rd, Banbury OX16 2SP, United Kingdom
+44 7486 379487+44 7486 379487Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Thai Massage
Thai Oriental Spa Banbury
43 Castle St, Banbury OX16 5NU, United Kingdom
+44 1295 521528+44 1295 521528Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Remedial Massage
Mimosa health and body centre, Chinese massage
6 White Lion Shopping Walk, Banbury OX16 5UD, United Kingdom
+44 7578 888352+44 7578 888352Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Grimsbury
4.0
Average of 1,575 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Grimsbury with Fresha
Booking your next massage appointment in Grimsbury with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So if you fancy sampling some self-care in Grimsbury, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Grimsbury usually costs between £40 and £105.
So the search is over. Your new massage match in Grimsbury is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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