As melhores saunas perto de mim em Padbury, Perth

Really well set up, private area. The decor and plants are really nice. The instructions provided before the session were very clear and well communicated. The board with suggested instructions and timing for the sauna was really helpful, particularly for a first time user! Overall a really relaxing experience, left feeling very good. Will definitely be back!

Rachel U.

12 Dec 2025

The space was very nice and it was very straightforward and easy to use everything independently. The sauna was a great size for two. The complimentary electrolytes was a nice touch. We have recommended the experience to friends :)

Kate S.

21 Sep 2025

Really enjoy the set up here - my only suggestion that I think would be good, is a temperature withstanding timer in the sauna, and ice bath - watch timer stopped working in the sauna, so a suitable timer would be great, aside from that - loved it !

Beth H.

4 Aug 2025

Lovely little spot, everything was nice and clean & very relaxing -recommend!

Alex M.

17 Nov 2025

Such a calm and inviting space, it gives such a relaxing "coastal holiday spa" vibe. Which is impressive given the weather conditions we're definitely not giving the summer vibes at all 😆 Everything has been so well and thoroughly thought out, from the decor, to the space itself and the placement of all the amenities. It's all set out in a way which makes transitioning from sauna to shower to ice bath so easy, but not over crowded. Having used many saunas in Perth, I can confidently say this sauna is by far my fave, it's massive without being massive, you can very comfortably fit 2 adults.

Amy D.

2 Dec 2024

Fantastic experience. Everything has been very well thought out. It’s very private, I love that I didn’t have to interact with anyone to get in. I will be back!

Luke M.

16 Nov 2025

Incredible place. So clean, thoughtful, easy to understand and if not up for socialising the perfect way to decompress and reconnect with your body. Thank you so much for creating this space!

Catherine D.

3 Nov 2025

Just love this set up. So relaxing and a great end to the day! Will definitely be back

Kristy G.

14 Oct 2025

Incredible experience. Highly recommend. Lovely tranquil spot outdoors

Laura H.

4 Oct 2025

Beautiful and clean space. Loved the contrast wind down! Thank you

Melissa B.

16 Aug 2025

Enjoyed today’s session, worked out the timer on the temp gauge - but still need time to master it properly but got through okay!

Beth H.

6 Aug 2025

Amazing, can't wait to come back

Brighton B.

28 Jun 2025

What a wonderful experience. It truly is your personal little Zen Zone. Everything you need and even supplied electrolytes. Definitely would recommend.

Trey O.

22 Jun 2025

I had never used an ice bath or sauna before, but my first experience was amazing! The space is really well-designed and radiates a calming atmosphere. You can enjoy a beautiful view of the surroundings and trees when you jump into the ice bath. The moment you enter the sauna is now my fave. You may even play your own calming music by pairing your phone with Bluetooth! I was in my element. I will most certainly return after such a fantastic first encounter!

Loved my visit here. The space is clean, calm, private and welcoming. Would definitely come back and recommend to others!

Easy access, great equipment

As soon as you step through the gate to Rise and Fall you are instantly transported! It truly feels more like a private resort in Bali than a home business. So incredibly relaxing, the space is perfect in every way, right down to the tiniest details to make the visit as easy, unique and comfortable as possible. Will definitely be making this a regular visit!

Definitely coming back here! Such a beautiful spot that has been so well thought out and easy to use. First time trying and right from booking the whole experience effortless 🤩 a dream away from reality and we felt so fresh and revitalised after!!

Beautiful space!! Brand new! Such a lovely way to finish the day!

My partner and I went to Rise and Fall Wellness on Saturday and honestly, we were so impressed. When you arrive you’re able to walk straight through on a private path into the wellness area, which instantly makes it feel calm and easy. Everything was clean, set up well, and just a really good vibe overall. We’ll definitely be back!

First time ever doing an ice bath but was such a nice experience here. The sauna was brilliant too. The vibe is so chill and you get the area to yourself. Really beautiful set up. Will definitely be back.

I had the most relaxing experience in the sauna and ice bath. The location was easy to access, and the setting was peaceful and very secluded. Everything was set up for my arrival, and it was a very spacious zone to relax in. High quality equipment and decor. Will definitely make it a regular experience. Thank you so much!

No shade if you make your appointment midday. Sauna right next to ice bath and the noisy filter system - therefore, not good if you're looking for a quiet peaceful experience. But the sauna did the job I wanted. Easy access to the area without needing to make contact with anyone.

Such a lovely experience! Beautifully set up, very aesthetically please. Free samples of electrolytes and water provided was a nice touch. We managed to sauna for about 30mins in total and went in the ice bath twice :) The bathroom was convenient to get dried and dressed. Smelt beautiful as well!!! Defo will be returning, hoping to do it once a month, perfect way to start my day!!

Best sauna and ice bath we have been to in Perth 👌🏻

Such a great setup , but the temp in the sauna didn’t get as high as I’d liked , but still a great experience , will definitely be back ! Thanks

Incredible spot to share. A lovely sauna, and the layout is well-designed.

Thank you for the beautiful infared sauna experience today. I loved it so much I have re booked again for tmrw & am bringing my daughter along to share the experience with. Beautiful setting & fantastic price for the use of your sauna. Thank you to you both again 😊