HomeSpa & SaunaInfrared SaunaSouth AfricaInfrared Sauna Cape TownInfrared Sauna Constantia
Best Infrared Saunas near me in Constantia, Cape Town
One venue offering Infrared Saunas in Constantia, Cape Town See map
Call to book
+27 21 659 5600+27 21 659 5600Call to bookSports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 84 212 4809+27 84 212 4809Call to bookMommy Wellness Day Spa Claremont
Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
+27 71 441 6363+27 71 441 6363Call to bookMD Massage Therapy t/a Life Wellness
Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
+27 61 195 7937+27 61 195 7937Call to bookBody Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
Couples Massage
Remedial Massage
Relaxing Massage
Cupping
+27 82 098 1023+27 82 098 1023Call to bookRouge Day Spa
2 Hemyock Rd, Plumstead, Cape Town, 7801, South Africa
Back Massage
Makeup Service
Microdermabrasion
Threading
+27 78 208 5768+27 78 208 5768Call to bookLoveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
Facial Extractions
Microdermabrasion
Dermaplaning
Threading
+27 72 592 2619+27 72 592 2619Call to bookThe IV Bar | Constantia
and, Shop R0V17b Constantia Village Shopping Centre Cnr Constantia Main, Spaanschemat River Rd, Constantia, Cape Town, 7800, South Africa
+27 21 001 0528+27 21 001 0528Call to bookAfricology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
Infrared Sauna
Body Wrap
Body Scrub
Cryotherapy
+27 21 879 3306+27 21 879 3306Call to bookDeluxe Laser & Spa Claremont
Dreyer St, Claremont, Cape Town, 7708, South Africa
Back Wax
Bikini Wax
Full Body Wax
Men's Waxing
+27 21 001 8291+27 21 001 8291Call to bookFaircape Health Tokai Estate | Physical Therapy & Rehabilitation Centre
Cnr Vans Rd & Windsor Place, Dreyersdal, Cape Town, 7945, South Africa
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
+27 82 537 6058+27 82 537 6058Call to bookX BODY FITNESS & HOT YOGA
91 Main Road, Claremont , Entrance via Stadium on Main Parkade on, Stegmann Road, South Africa
+27 82 375 5508+27 82 375 5508Call to bookBeauté Hub
7 Station Rd, Heathfield, Cape Town, 7945, South Africa
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
+27 82 921 6950+27 82 921 6950Call to bookWellness Centre
The Quadrant Square, Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 63 802 1779+27 63 802 1779Call to bookHatyai Thai Massage Claremont
12A Cavendish St, Claremont, Cape Town, 7708, South Africa
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
+27 21 794 2785+27 21 794 2785Call to bookFresh Wellness Spa
93 Brommersvlei Rd, Constantia Heights, Cape Town, 7806, South Africa
Infrared Sauna
Body Scrub
Sauna
Body Wrap
+27 21 685 0184+27 21 685 0184Call to bookHatyai Original Thai Massage
202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
+27 21 795 1386+27 21 795 1386Call to bookWellness Warehouse Constantia Emporium
Shop 20, Constantia Emporium, M39, Belle Constantia, Cape Town, 7806, South Africa
Makeup Service
+27 83 643 6054+27 83 643 6054Call to bookSimply Thai
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
Sports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
+27 72 373 6180+27 72 373 6180Call to bookplumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
Infrared Sauna
Body Wrap
Spa Treatments
Body Scrub
+27 64 000 2021+27 64 000 2021Call to bookAuthentic Aesthetics S.A
37 Ayrshire St, Rondebosch East, Cape Town, 7780, South Africa
Facial
Makeup Service
Facial Extractions
Dermaplaning
+27 76 443 1440+27 76 443 1440Call to bookBody Shop Studio for MEN - Your One-stop Massage & Grooming Studio For Men, By Men
Mocke Road, Prime Park Elfindale, Diep River, Cape Town, 7945, South Africa
Infrared Sauna
Body Scrub
Sauna
Body Wrap
+27 76 562 0529+27 76 562 0529Call to bookHolistic Spa
248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
+27 21 761 9507+27 21 761 9507Call to bookLight And Healing Centre
27 Lawson Rd, Rondebosch East, Cape Town, 7780, South Africa
Reflexology
Full Body Massage
Prenatal Massage
Remedial Massage
+27 63 393 4896+27 63 393 4896Call to bookMIAS Beauty Bar Claremont
223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
Laser Lipo
Weight Loss
+27 67 371 7074+27 67 371 7074Call to bookBlue diamond thai massage at Claremont
83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
+27 81 504 0099+27 81 504 0099Call to bookNatural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Constantia
5.0
Average of 10 reviews of 1 venue.
Jocelyn M.
Loved this experience.
May 15, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
Roza Fakier @.
I had a lymphatic massage at Azraas Wellness today and it was absolutely amazing. From the moment I walked in, the atmosphere was calm, welcoming, and so professional. The treatment itself was incredibly relaxing yet effective — I could feel the difference in my body almost immediately. The therapist was knowledgeable, and really took the time to make sure I was comfortable throughout. I left feeling lighter, refreshed, and completely rejuvenated. Highly recommend Azraas Wellness if you’re looking for a quality, healing experience. I’ll definitely be back!
Apr 21, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
FH
Fharzana H.
Azraa is simply amazing. Very professional and so knowledgeable about the services she provides and always making me feel extremely comfortable. She is a 100/10 from lymphatic drainage to access bar therapy and cupping. She take the time to understand the clients and pays attention to any signs in the body that needs help.
May 23, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
N(
Natasha (bt Hiema)
I have been coming to Azraa for various treatments, including cupping,lymphatic drainage,reflexology and facials .also laser lipolosis.i am really feeling much healthier and in better lighter space..Azra gives you a holistic wellness feeling.. the access bars is an amazing ,releasing treatment..u wont go wrong.. Azra also has excellent healthy supplements..Azra has healing hands..You will definitely be be in capable hands
May 6, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
SP
Soraya P.
I have always had a good experience with all the different treatments I have received to date, algamdulillah.
May 2, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
AS
Amanda S.
Azraa is a phenomenal healer. She is so patient, kind and gentle. She is really invested in your well-being and is a wealth of knowledge. I'm so excited to have her on my health journey with me!
May 1, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
NJ
Nurunnesa J.
Amazing, therapeutic and relaxing experience with the wonderful Azraa. Love the space and the treatment. Her healing hands always does wonders to help reduce my pain. I have stage 4 endometriosis and need many different types of treatments to manage, which include, regular wet cupping and reflexology coupled with carefully selected supplements provided by Azraa. Yesterday I tried the laser lipolysis for my tummy and neck and I am so looking forward to results of that session! Here's to the continued journey and finding alternative ways to heal inshallah.
Apr 24, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
AS
Aunty Suraya
May 23, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
T
Tamayo
May 21, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
FH
Fharzana H.
May 1, 2026
Azraa's Wellness Healing
14 York Road, Wynberg, Cape Town, 7800, Western Cape
5.0
10 reviews
See all services
Infrared Sauna FAQs
Book your next infrared sauna appointment in Constantia with Fresha
Fresha is your personal treasure trove of first-rate spas in Constantia. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don’t heat the air around you like traditional saunas do. Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Constantia for yourself and feel the difference. Sessions cost between ZAR 200 and ZAR 3,999, and you can book on Fresha’s mobile app without breaking a sweat.
We’re only just getting started at Fresha. With highly successful software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Constantia, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.
Also Available in Constantia
Booking app for customers
Instantly book beauty and wellness experiences near you
Business app for professionals
Simple, flexible and powerful software to run your business on the go
