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Best Infrared Saunas near me in Cronulla, Sydney

Choose from 2 venues offering Infrared Saunas near you in Cronulla, Sydney See map

Browse and book Cronulla, Sydney infrared saunas on Fresha. Compare 2 verified infrared saunas across Caringbah and Cronulla and the wider Cronulla, Sydney area. Average rating 4.0/5 across 1,277 reviews. Services include Infrared Sauna and Spa Treatments. Prices from AUD 20.

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Bath Haus Cronulla

4.9

Cronulla, New South Wales

Spa & Sauna629 reviews

Infrared Sauna Session (1 Person)

$55

50 min

Infrared Sauna - Resident Pass Session (1 Person)

$55

50 min

Infrared Sauna Session (2 Person)

$70

50 min

See all 12 services

Sweat Chill Exhale

5.0

Caringbah, New South Wales

Spa & Sauna648 reviews

Infrared and chill

$55

50 min

Infrared sauna only

$50

50 min

Compression Boots

$20

30 min

See all 7 services

Call to book

Lifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484 +61 2 8544 8484 Call to book
Dry Needling
Physical Therapy
RCVRI Cronulla
53-55 Cronulla St, Cronulla NSW 2230, Australia
+61 477 549 400 +61 477 549 400 Call to book
Infrared Sauna
Body Wrap
Sauna
endota spa Cronulla
Shop 4-6/20 Gerrale St, Cronulla NSW 2230, Australia
+61 2 9188 8901 +61 2 9188 8901 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
Leah's Wax Works Cronulla
111-113 Cronulla St, Cronulla NSW 2230, Australia
+61 2 9527 7555 +61 2 9527 7555 Call to book
Men's Facial
Threading
Eyebrow Threading
Facial
Laser Clinics Australia - Caringbah
Shop 2A/346 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 8094 1278 +61 2 8094 1278 Call to book
Sugaring
Leg Waxing
Bikini Wax
Back Wax
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185 +61 2 9531 8185 Call to book
Skin Studio 88
447 Captain Cook Dr, Woolooware NSW 2230, Australia
+61 466 808 134 +61 466 808 134 Call to book
Acne Facial
Microdermabrasion
Facial
Makeup Service
Bliss Day SPA
10-20 MacKay St, Caringbah NSW 2229, Australia
+61 2 9526 6182 +61 2 9526 6182 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments

Top reviews of Infrared Saunas near you in Cronulla

4.0

Average of 1,277 reviews of 2 venues.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Book your next infrared sauna appointment in Cronulla with Fresha

It’s not too late for that last-minute spa treatment in Cronulla. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best spa treatment possible.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy. You can still work up a sweat, but with cooler air temperatures you’ll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Cronulla start at $25.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Cronulla. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning scheduling software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.