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Best Personal Trainers near me in Homewood, Birmingham

‎Venues offering Personal Trainers in Homewood, Birmingham See map

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EW Motion Therapy Homewood
3125 Independence Dr # 300B, Mountain Brook, AL 35209
(205) 879-7501 (205) 879-7501 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy
Nexus Fitness
187 Oxmoor Rd, Homewood, AL 35209
(205) 757-3618 (205) 757-3618 Call to book
Barre3
358 Hollywood Blvd, Birmingham, AL 35209
(205) 719-6675 (205) 719-6675 Call to book
X4 Fitness Homewood
187 Oxmoor Rd, Birmingham, AL 35209
(205) 644-9206 (205) 644-9206 Call to book
Club Pilates
1920 28th Ave S, Homewood, AL 35209
(205) 500-0144 (205) 500-0144 Call to book
Provision Studio
1665 28th Ave S, Homewood, AL 35209
(205) 613-1378 (205) 613-1378 Call to book
Squad Fitness
2736 Central Ave, Homewood, AL 35209
(205) 835-9770 (205) 835-9770 Call to book
Personal Training
Spartan Fitness MMA Birmingham Alabama
179 State Farm Pkwy, Birmingham, AL 35209
(205) 824-8361 (205) 824-8361 Call to book
Personal Training
Iron Tribe Fitness - Gym, Personal Training
2740 Central Ave, Birmingham, AL 35209
(205) 549-8992 (205) 549-8992 Call to book
Personal Training
Burn Boot Camp
1035 Broadway Park, Homewood, AL 35209
(205) 529-8444 (205) 529-8444 Call to book
Personal Training
Gauntlet Fitness
2711 18th Pl S, Homewood, AL 35209
(205) 937-4552 (205) 937-4552 Call to book
PK FITNESS LLC
813 Green Springs Hwy #120, Homewood, AL 35209
(205) 305-7668 (205) 305-7668 Call to book
Personal Training
Ignite 🔥 Sports Club
105 Vulcan Rd Suite 110, Homewood, AL 35209
(205) 563-9828 (205) 563-9828 Call to book
Manduu Birmingham EMS Fitness
2825 18th St S Suite 201, Homewood, AL 35209
(205) 438-6003 (205) 438-6003 Call to book
CLUB4 Fitness Homewood
265 Lakeshore Pkwy, Birmingham, AL 35209
(205) 407-1677 (205) 407-1677 Call to book
Personal Training
MPower Pilates + Cycle Studio
2419 Canterbury Rd, Birmingham, AL 35223
(205) 518-5676 (205) 518-5676 Call to book
MoveWell Mobile Therapy & Performance
2229 Morris Ave unit 102, Birmingham, AL 35203
(205) 304-1181 (205) 304-1181 Call to book
Dry Needling
Physical Therapy
Wheelhouse Academy
2424 4th Ave S, Birmingham, AL 35233
(205) 777-4072 (205) 777-4072 Call to book
Iron Tribe Fitness - Gym, Personal Training
300 27th St S, Birmingham, AL 35233
(205) 498-5959 (205) 498-5959 Call to book
Personal Training
X4 Fitness Downtown BHM
1801 2nd Ave N, Birmingham, AL 35203
(205) 644-9206 (205) 644-9206 Call to book
True40 Studio Downtown Birmingham
2201 2nd Ave S #201, Birmingham, AL 35233
(205) 224-5498 (205) 224-5498 Call to book
X4 Fitness Mountain Brook
900 Lane Parke Ct Suite C6, Mountain Brook, AL 35223
(205) 644-9206 (205) 644-9206 Call to book
Personal by Studio E Fitness
2212, 35203 Morris Ave Suite 106C, Birmingham, AL 35203
(205) 767-4052 (205) 767-4052 Call to book
Phase Gym
615 28th St S, Birmingham, AL 35233
+1 289-207-2420 +1 289-207-2420 Call to book
Shoot 360 Birmingham
2301 Old Columbiana Rd Suite 200, Vestavia Hills, AL 35216
(205) 395-3029 (205) 395-3029 Call to book
Iron City Biomechanics Best Personal Training, Small Group Training,Functional Strength Training, in Birmingham, AL
1401 Montgomery Highway, Vestavia Hills, AL 35209
(205) 245-4856 (205) 245-4856 Call to book
Personal Training
Thrive Pilates - Pilates & Yoga
6 Office Park Cir #119, Mountain Brook, AL 35223
(205) 578-2341 (205) 578-2341 Call to book
MPower Pilates- English Village
2008 Cahaba Rd, Mountain Brook, AL 35223
(205) 518-5676 (205) 518-5676 Call to book
Xtreme Fitness and Performance
1509 3rd Ave S, Birmingham, AL 35233
(205) 687-0090 (205) 687-0090 Call to book
Pure Performance LLC
10 Office Park Cir #100, Mountain Brook, AL 35223
(205) 243-9859 (205) 243-9859 Call to book
Personal Training
Riviera Fitness Center
322 Palisades Blvd, Homewood, AL 35209
(205) 290-0000 (205) 290-0000 Call to book
Personal Training

Personal Training FAQs

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.