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Personal Training Mountain Brook

Best Personal Trainers near me in Mountain Brook, Birmingham

‎Venues offering Personal Trainers in Mountain Brook, Birmingham See map

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MPower Pilates + Cycle Studio

2419 Canterbury Rd, Birmingham, AL 35223

(205) 518-5676 (205) 518-5676 Call to book

ARMOR GYM

7001 Crestwood Blvd, Birmingham, AL 35210

(205) 201-4384 (205) 201-4384 Call to book

EW Motion Therapy Homewood

3125 Independence Dr # 300B, Mountain Brook, AL 35209

(205) 879-7501 (205) 879-7501 Call to book

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

Club Pilates

3159 Green Valley Rd, Birmingham, AL 35243

(205) 777-7976 (205) 777-7976 Call to book

Nexus Fitness

187 Oxmoor Rd, Homewood, AL 35209

(205) 757-3618 (205) 757-3618 Call to book

Amped Fitness (Birmingham)

3427 Colonnade Pkwy, Birmingham, AL 35243

(205) 407-4784 (205) 407-4784 Call to book

Barre3

358 Hollywood Blvd, Birmingham, AL 35209

(205) 719-6675 (205) 719-6675 Call to book

X4 Fitness Homewood

187 Oxmoor Rd, Birmingham, AL 35209

(205) 644-9206 (205) 644-9206 Call to book

Club Pilates

1920 28th Ave S, Homewood, AL 35209

(205) 500-0144 (205) 500-0144 Call to book

Provision Studio

1665 28th Ave S, Homewood, AL 35209

(205) 613-1378 (205) 613-1378 Call to book

Squad Fitness

2736 Central Ave, Homewood, AL 35209

(205) 835-9770 (205) 835-9770 Call to book

Personal Training

Essential MVMT + Pilates

3394 Morgan Dr, Vestavia Hills, AL 35216

(205) 718-0837 (205) 718-0837 Call to book

Spartan Fitness MMA Birmingham Alabama

179 State Farm Pkwy, Birmingham, AL 35209

(205) 824-8361 (205) 824-8361 Call to book

Personal Training

Fight Club Fitness, LLC

7001 Crestwood Blvd #614, Birmingham, AL 35210

(205) 206-5632 (205) 206-5632 Call to book

X4 Fitness Mountain Brook

900 Lane Parke Ct Suite C6, Mountain Brook, AL 35223

(205) 644-9206 (205) 644-9206 Call to book

The Fitness Center

3900 Montclair Rd # 210, Mountain Brook, AL 35213

(205) 870-1121 (205) 870-1121 Call to book

Personal Training

Iron Tribe Fitness - Gym, Personal Training

2740 Central Ave, Birmingham, AL 35209

(205) 549-8992 (205) 549-8992 Call to book

Personal Training

Burn Boot Camp

1035 Broadway Park, Homewood, AL 35209

(205) 529-8444 (205) 529-8444 Call to book

Personal Training

Gauntlet Fitness

2711 18th Pl S, Homewood, AL 35209

(205) 937-4552 (205) 937-4552 Call to book

Steel Strength Training

2531 Rocky Ridge Rd #104, Vestavia Hills, AL 35243

(205) 705-9591 (205) 705-9591 Call to book

Personal Training

BODYBAR Pilates - Cahaba Heights

4317 Dolly Ridge Rd Suite 117, Vestavia Hills, AL 35243

(205) 538-5563 (205) 538-5563 Call to book

Iron Tribe Mountain Brook

15 Dexter Ave, Birmingham, AL 35213

(205) 953-1597 (205) 953-1597 Call to book

Personal Training

Iron City Biomechanics Best Personal Training, Small Group Training,Functional Strength Training, in Birmingham, AL

1401 Montgomery Highway, Vestavia Hills, AL 35209

(205) 245-4856 (205) 245-4856 Call to book

Personal Training

Thrive Pilates - Pilates & Yoga

6 Office Park Cir #119, Mountain Brook, AL 35223

(205) 578-2341 (205) 578-2341 Call to book

PK FITNESS LLC

813 Green Springs Hwy #120, Homewood, AL 35209

(205) 305-7668 (205) 305-7668 Call to book

Personal Training

MPower Crestline Park

1117 Dunston Ave #1103, Birmingham, AL 35213

(205) 518-5676 (205) 518-5676 Call to book

MPower Pilates- English Village

2008 Cahaba Rd, Mountain Brook, AL 35223

(205) 518-5676 (205) 518-5676 Call to book

Juarez Boxing

1630 Crestwood Blvd, Irondale, AL 35210

(205) 370-8992 (205) 370-8992 Call to book

American Cheerleading Centers

5604 Clifford Cir, Birmingham, AL 35210

(205) 425-5525 (205) 425-5525 Call to book

Total Fitness Consultants - Crestline Village

204 Country Clb Pk, Mountain Brook, AL 35213

(205) 871-7744 (205) 871-7744 Call to book

Personal Training

Basecamp Fitness Birmingham (Cahaba Heights)

3167 Green Valley Rd Suite 107, Birmingham, AL 35243

(205) 326-7051 (205) 326-7051 Call to book

Personal Training

Ignite 🔥 Sports Club

105 Vulcan Rd Suite 110, Homewood, AL 35209

(205) 563-9828 (205) 563-9828 Call to book

Life Time

3051 Healthy Way, Vestavia Hills, AL 35243

(205) 547-3100 (205) 547-3100 Call to book

Personal Training

Manduu Birmingham EMS Fitness

2825 18th St S Suite 201, Homewood, AL 35209

(205) 438-6003 (205) 438-6003 Call to book

Pure Performance LLC

10 Office Park Cir #100, Mountain Brook, AL 35223

(205) 243-9859 (205) 243-9859 Call to book

Personal Training

CLUB4 Fitness Homewood

265 Lakeshore Pkwy, Birmingham, AL 35209

(205) 407-1677 (205) 407-1677 Call to book

Personal Training

Riviera Fitness Center

322 Palisades Blvd, Homewood, AL 35209

(205) 290-0000 (205) 290-0000 Call to book

Personal Training

MoveWell Mobile Therapy & Performance

2229 Morris Ave unit 102, Birmingham, AL 35203

(205) 304-1181 (205) 304-1181 Call to book

Dry Needling

Physical Therapy

Wheelhouse Academy

2424 4th Ave S, Birmingham, AL 35233

(205) 777-4072 (205) 777-4072 Call to book

Sculpt B’ham

3101 4th Ave S, Birmingham, AL 35233

(205) 936-0227 (205) 936-0227 Call to book

Steel Strength Training

2805 2nd Ave S # 100, Birmingham, AL 35233

(205) 705-9591 (205) 705-9591 Call to book

Personal Training

X4 Fitness Downtown BHM

1801 2nd Ave N, Birmingham, AL 35203

(205) 644-9206 (205) 644-9206 Call to book

Iron Tribe Fitness - Gym, Personal Training

300 27th St S, Birmingham, AL 35233

(205) 498-5959 (205) 498-5959 Call to book

Personal Training

True40 Studio Downtown Birmingham

2201 2nd Ave S #201, Birmingham, AL 35233

(205) 224-5498 (205) 224-5498 Call to book

Train & Burn Fitness Studio

312 Richard Arrington Jr Blvd N, Birmingham, AL 35203

(205) 936-9679 (205) 936-9679 Call to book

Personal Training

GrindHouse LLC

2225 3rd Ave N, Birmingham, AL 35203

(205) 259-8544 (205) 259-8544 Call to book

Personal by Studio E Fitness

2212, 35203 Morris Ave Suite 106C, Birmingham, AL 35203

(205) 767-4052 (205) 767-4052 Call to book

Phase Gym

615 28th St S, Birmingham, AL 35233

+1 289-207-2420 +1 289-207-2420 Call to book

Xtreme Fitness and Performance

1509 3rd Ave S, Birmingham, AL 35233

(205) 687-0090 (205) 687-0090 Call to book

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What are the benefits of working with a personal trainer?

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How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

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Fresha lists personal trainers and fitness coaches, all with verified client reviews. Sort by rating to find the most recommended trainers near you.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.