Best Fitness & Recovery near me in West End, Dundee

I’ve been to over 15 physios/sports therapist since I started my football career and running, and not once have I met someone with such attention to detail, willingness to learn more and passion for being in this profession. Emma always gives great aftercare and wants to support you long term, not just see you back next week. Her application to strength training/in gym rehab is great and she always gives you a road map to getting back to doing your sport/activity rather than just telling you what you can’t do. A growth mindset approach. 5/5.

Jul 8, 2025

Emma was lovely and friendly. She was really knowledgeable about what my issue was. She did a wide range of movements with me to get a proper understanding of where my knee pain was coming from. She gave me a few exercises to work at before each gym session so I will keep these up 4 times a week at least.

Jul 15, 2025

I had an appointment with Emma due to my knee pain and inflammation. She is clearly very passionate and knowledgeable. She physically showed me all exercise movements I should be doing and wrote me a programme in respect of same. After 2 times of using these exercises, I can feel the difference. Thanks 😄

Apr 24, 2025

I visited Emma last week for the first time, with an injury sustained a few weeks earlier to my back. Emma listened and asked appropriate questions, before discussing what our next steps would be. After a review of my movements, she treated me with soft tissue therapy, explaining throughout what she was doing and what to expect post treatment, ensuring I was comfortable and not in too much pain during the treatment. Emma demonstrated exercises that would be helpful and also emailed them to me, with video demonstrations attached, offering further assistance if required. Excellent service!

Jun 4, 2025

Aug 19, 2026

Aug 18, 2026

It was our first time attending This is It and my 12 year old was a little nervous. But Pamela was really lovely, thoughtful with a cracking smile. She was kind, patient and very accommodating even though she had clearly had a very busy and full on day as her colleague was off sick. She had very gentle mannerisms and made my daughter feel comfortable, and we were really happy with her cut, restyle and blow dry! Thank you Pamela, my daughter is much happier with her hair!

Aug 14, 2026

Loved my new hair cut. 10/10 would recommend to anyone.

Jul 13, 2026

Pamela is a fantastic hair stylist.

Jun 15, 2026

Pamela was so welcoming and professional. Offered advice on my hair. Would recommend.

Apr 29, 2026

Lovely and friendly, welcoming. Listened to what I wanted and gave me a great cut. Thank you x

Mar 12, 2026

The salon is absolutely lovely, cosy and quirky and Pamela is so welcoming! Fab haircut and brilliant experience, thank you

Feb 7, 2026

Such a lovely hairdresser, very comfy atmosphere and a cool vibe. I am very happy with my haircut

Jan 23, 2026

Amy is amazing and so welcoming and chatty. It's a really pleasant relaxing experience

Jan 16, 2026

I had a really good experience today! My hair was done exactly how I wanted it, and I’m very happy with the results 😊. I would definitely recommend this salon. 🙌

Dec 19, 2025

Very productive

Dec 17, 2025

Really happy with my new hair colour today. After using box dyes for years it was nice to sit back and relax, while Pamela worked wonders on getting my hair from darkish red to lighter brown. Would highly recommend.

Nov 15, 2025

Not been to a salon in a long time as normally just do box dyes and only get it cut about once a year. Having the ONXY treatment was such a treat for myself and love how shiny and soft my hair feels. Pamela was so friendly and welcoming, will definitely go back.

Oct 15, 2025

Always a great experience with Emma! Can't recommend enough

Aug 13, 2025

I walked in limping due to a tight calf and walked out with no limping! Emma is fantastic!!! I would absolutely 110% recommend Emma to anyone!!

Aug 12, 2025

Emma is a friendly, welcoming and passionate therapist. Emma has amazing knowledgeable and experience of working with injuries and offering support during the rehabilitation period. I can not recommend Emma enough, she is amazing!!

Jul 10, 2025

Emma was extremely welcoming and professional throughout. She has a wealth of knowledge but was able to deliver it in a way that I could understand. I left with a clear plan of action and a positivity that I haven't felt in a long time.

Jun 10, 2025

The best sports therapist 🙌🏼

May 27, 2025

Emma was very thorough & clearly very knowledgeable. I wouldn’t hesitate to recommend her & will definitely return for further treatment.

May 26, 2025

Very good and helpful

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