Melhor condicionamento físico e recuperação perto de mim em Miranda, Sydney

I booked a massage with Kimberly after weeks of marathon training and a hectic routine where recovery had definitely slipped to second place. Kimberly listened carefully to what I was struggling with and spent the entire session focusing exactly on the areas I needed. I walked out feeling those seriously sore muscles already softer and relieved. I’ll definitely be booking more sessions throughout my training. When life gets busy, these recovery moments are truly priceless. Highly recommend!

Mari L.

3 de dez. de 2025

First session back after a 5 day deload. Coming into our new training block for my first proper building phase. I cannot wait to see how my performance in the gym progresses from here! 🤩

Amy H.

14 de jul. de 2025

Love training with Matt. Encouraging, passionate and always have a good banter which makes the session go quick - thank god too as it’s hard work but he knows the right amount to push me. Not only have I seen physically but the affect it has had on me mentally is worth so much more. Thanks Matt you are one of the industry’s best!

Jodi B.

5 de jan. de 2026

This morning’s session was an absolute killer in the best way. We’re really digging deep these last few weeks of the surplus and training just feels unreal. I’m feeling so strong and I’m loving every second of pushing myself!

Amy H.

24 de nov. de 2025

After a much needed deload week, it felt so good to be back training with you this morning! Loved having your guidance to ease my way back into it!!

Amy H.

13 de out. de 2025

Vibes were high but strength was higher this morning! Hit more PBs and I couldn’t be happier. Huge thanks to Matty for always pushing me, backing me, and being my number one supporter in and out of the gym. Couldn’t ask for a better PT and coach! 🤩

Amy H.

1 de set. de 2025

We moved heavy ass weight this morning! Can’t thank you enough Matty for being my PT, my coach, my therapist!! So grateful to have you in my corner. So keen to keep on progressing in my fitness journey 🤗

Amy H.

25 de ago. de 2025

Hit 6 PBs this morning! Not gonna lie, I came into the gym a bit anxious knowing last week’s numbers were strong and worried I couldn’t match them. But we showed up and went even heavier! Can’t thank you enough Matty for believing in me and also pushing me to be the best I can be 🤗

Amy H.

11 de ago. de 2025

Another awesome session in the books. Ticking the boxes of my first initial build phase. Using the extra fuel to increase gym performance. Absolutely epic 🤩 Not taking this off snz for granted! Let’s get jacked teehee!

Amy H.

28 de jul. de 2025

Came in this morning for PT with low expectations. Work stress has been keeping me up at night and really affecting my sleep. But from the first exercise, I was already hitting PBs! Matty just gets it. He listens, takes in what I’m going through, tells me exactly what I need to hear, and encourages me to keep moving forward. He always knows what I need, and when I need it not just physically, but mentally too. Matty is more than a coach he’s a true mentor in all aspects. I’m incredibly grateful for the support, guidance, and strength he helps me tap into every session. Happy FRIKIN Monday ! 😁😁

Amy H.

30 de jun. de 2025

Konrad had cracked the code. Literally and metaphorically. This legend has hands blessed by the wellness gods. I walked in w/ muscle pain &mobility problems… and floated out feeling like a whole new person. From the moment you walk in, it’s like your nervous system takes a deep breath and says, “Finally.” Pretty sure he unlocked a hidden vertebrae or two. Konrad’s intuition is unmatched, his technique? Flawless. He listens to your body better than you listen to your own playlist. Honestly, if you’ve got a body and it’s been through some serious or training, you need to see Konrad.

Marie V.

20 de jun. de 2025

Another killer leg sesh this morning with Matty, hitting pbs after pbs! Training with Matt has been a game changer. He always knows exactly how much I have left in the tank and pushes me to hit that one last rep….even when I don’t think I can. His motivation is unmatched, and it’s clear he genuinely cares about my progress. Since working with him, my strength has improved dramatically, and I’ve been steadily dropping weight on the scale too!

Amy H.

19 de mai. de 2025

Konrad has been fantastic in getting my shoulder moving better with less pain and working on finding the root cause of the issue. He has also put together a recovery program to help me long-term and have as a fallback if needed. Highly professional and knowledgeable. Would recommend!

Breana B.

13 de mar. de 2025

Amazing! Dan worked on my poor old body after weeks of intense training! Very knowledgeable and attentive to my body! Feeling like a new woman today!

Marie V.

18 de jul. de 2024

Very happy with Konrad helping me with a troublesome shoulder. Thorough & informative about ongoing exercises

Diane M.

5 de jun. de 2024

Konrad is fun and easy to work with very knowledgeable in both massage and personal training. Have been seeing him over last 2 months for PT sessions and I have recovered much faster over years pain due to posture and muscle imbalances. I wish to continue my journey with Konrad. Thank you

AjinkyaRaje B.

23 de dez. de 2023

Konrad is great very knowledgeable, easy to work with, positive, fun and motivating. My experience with massage and personal training is been great so far!!!

AjinkyaRaje B.

5 de dez. de 2023

Very skilful knowledgeable practitioner - highly recommend

Nic W.

10 de mar. de 2026

I had my first pregnancy massage with Rachel today and it was so so nice. Just what I needed after having some terrible nights sleep and back/shoulder tension. I will be back again for sure. Definitely recommend.

Lindsay H.

17 de fev. de 2026

Cashel is lovely and the only person I trust with my Botox!

Julia K.

6 de fev. de 2026

Absolutely phenomenal at what he does and personable with it. After one session we gained incredible range through my hips and ankles which have been causing a few issues. Cannot recommend Konrad enough!

Rhonda G.

6 de fev. de 2026

One of the best massage therapists I’ve had. Tyrone effectively targeted problem areas in my back and hips and made a real difference. I highly recommend him.

Vera D.

30 de jan. de 2026

Great experience, lots of communication and explained procedure and after care

Julia K.

16 de jan. de 2026

Sooo good! I had a remedial massage and Rachel was so helpful working through my aches and pains and provided great advice. Very relaxing too.

Sasha S.

20 de dez. de 2025

Best Massage in Sydney for sure!

Great experience, no waiting, pleasant staff with easy instructions for my Recovery Boot session. I'll be back!

Great space, great service, amazing massage

Extremely friendly and professional staff. And I’m really happy with the results. Cannot recommend highly enough.

Rach is a very calming and professional therapist that explains the treatment process and listens to clients' needs. very happy with my service; would highly recommend.

Amazing massage. Relaxing space. It was perfect.