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Best Saunas near me in Bernareggio, Milan

‎Venues offering Saunas in Bernareggio, Milan See map

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FitUP Bernareggio
Via Roma, 36A, 20881 Bernareggio MB, Italy
+39 039 578 6150 +39 039 578 6150 Call to book
Mony's Care di Monica Stucchi
Via G. Donizetti, 8, 20881 Bernareggio MB, Italy
+39 335 800 6868 +39 335 800 6868 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Naraya Thai Massage
Via Franzolino Prinetti, 3, 20881 Bernareggio MB, Italy
+39 351 365 6564 +39 351 365 6564 Call to book
Prenatal Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Time
Via Michelangelo Buonarroti, 25, 20881 Bernareggio MB, Italy
+39 039 609 3798 +39 039 609 3798 Call to book
Body Sculpting
Facial Extractions
Cellulite Treatment
Eyebrow Threading
Fund Brugarolo Farm NatureSpa
Via A. Manzoni, 15, 20884 Sulbiate MB, Italy
+39 039 602 2104 +39 039 602 2104 Call to book
Sauna
Cryotherapy
Spa Treatments
FitActive Robbiate
Via Milano, 52, 23899 Robbiate LC, Italy
+39 039 513002 +39 039 513002 Call to book
AYUBOWAN Centro Estetico & Benessere
Via Concordia, 53, 20883 Mezzago MB, Italy
+39 039 688 3361 +39 039 688 3361 Call to book
Facial Extractions
Makeup Service
Facial
Chemical Peel
LAB Bellezza & Dimagrimento
Piazzale Guglielmo Marconi, 7/d, 20871 Vimercate MB, Italy
+39 389 260 3816 +39 389 260 3816 Call to book
Facial
Chemical Peel
Cellulite Treatment
Body Sculpting
Enjoy Club Camuzzago
Via del Borgo, 6, 20882 Bellusco MB, Italy
+39 039 608 1585 +39 039 608 1585 Call to book
Lotus Noir Parrucchieri , Estetica
Via Bergamo, 1, 23875 Osnago LC, Italy
+39 039 515 6693 +39 039 515 6693 Call to book
Russian Manicure
Men's Pedicure
Men's Manicure
Nail Art
SHIVA YOGA OSNAGO
Via XX Settembre, 10, 23875 Osnago LC, Italy
+39 339 836 4255 +39 339 836 4255 Call to book
ENERGYHUB ROBBIATE
Via Greppi, 34/B/PRIMO PIANO, 23899 Robbiate LC, Italy
+39 351 466 9930 +39 351 466 9930 Call to book
Le Magie Di Ella
Via Grazia Deledda, 1/B, 20865 Usmate Velate MB, Italy
+39 328 777 3079 +39 328 777 3079 Call to book
Microdermabrasion
Threading
Eyebrow Threading
Facial Extractions
STUDIO OLISTICO EDUCATIVO AICURZIO Pilates Babywearing Mindfullness Osteopatia
Via Pietro Rogorini, 18, 20886 Aicurzio MB, Italy
+39 338 628 8317 +39 338 628 8317 Call to book
Physical Therapy
Dry Needling
B-LIFT
ingresso conad subito a sinistra al primo piano, Via Brianza, 2, 20882 Bellusco MB, Italy
+39 340 159 8880 +39 340 159 8880 Call to book
Centro Estetico Coccole
Vicolo Osteria s.n, 23871 Lomagna LC, Italy
+39 039 530 1531 +39 039 530 1531 Call to book
Facial
Makeup Service
Chemical Peel
Cellulite Treatment
Centro Olistico Alina Vimercate
Via Vittorio Emanuele, 65, 20871 Vimercate MB, Italy
+39 320 055 7226 +39 320 055 7226 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
PUNTO B di Barbara Villa
Via Parrocchia, 11, 20886 Aicurzio MB, Italy
+39 351 508 6899 +39 351 508 6899 Call to book
Dermaplaning
Eyebrow Threading
Facial Extractions
Men's Facial
New beauty House - Estetica, Osteopatia e Pilates
Via Monza, 39, 23870 Cernusco Lombardone LC, Italy
+39 379 185 5586 +39 379 185 5586 Call to book
Facial
Cellulite Treatment
Men's Facial
Facial Extractions
FitUP Osnago
Via Statale, 8, 23870 Osnago LC, Italy
+39 039 578 3406 +39 039 578 3406 Call to book
Figurella Vimercate
Via I. Rota, 34, 20871 Vimercate MB, Italy
+39 039 660456 +39 039 660456 Call to book
Body Sculpting
Dermaplaning
La Dolcevita Benessere Estetica e Solarium
Via Galbussera, 24, 20871 Vimercate MB, Italy
+39 039 608 1416 +39 039 608 1416 Call to book
Cellulite Treatment
Body Sculpting
Back Massage
Eyebrow Threading
Nuvola Sport Village - Vimercate
Piazzale Guglielmo Marconi, 7d, 20871 Vimercate MB, Italy
+39 039 679 4540 +39 039 679 4540 Call to book
Oxygen Sports Club
Via Giuseppe Verdi, 9, 23871 Lomagna LC, Italy
+39 347 522 6317 +39 347 522 6317 Call to book

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Bernareggio with Fresha

Look no further than Fresha for your next spa treatment in Bernareggio. We’re the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Bernareggio. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €25, and a sauna therapy session usually lasts around 1 hour and 30 minutes.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Bernareggio, Italy. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.