Best Saunas near me in Merate, Milan
Venues offering Saunas in Merate, Milan See map
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ENERGYHUB ROBBIATE
Via Greppi, 34/B/PRIMO PIANO, 23899 Robbiate LC, Italy
+39 351 466 9930+39 351 466 9930Call to book
Lotus Noir Parrucchieri , Estetica
Via Bergamo, 1, 23875 Osnago LC, Italy
+39 039 515 6693+39 039 515 6693Call to bookPedicure
Men's Manicure
Men's Pedicure
Nail Polish
SHIVA YOGA OSNAGO
Via XX Settembre, 10, 23875 Osnago LC, Italy
+39 339 836 4255+39 339 836 4255Call to book
Oasi Galbusera Bianca - Relais Bio di Charme
Via Galbusera Bianca, 2, 23888 La Valletta Brianza LC, Italy
+39 039 570351+39 039 570351Call to bookSauna
Spa Package
Beauty Club - Centro Estetico all'interno de "La Farmacia di Montevecchia"
Via Como, 5, 23874 Quattro Strade LC, Italy
+39 039 993 0540+39 039 993 0540Call to bookChemical Peel
Facial Extractions
Facial
Microdermabrasion
FitUP Bernareggio
Via Roma, 36A, 20881 Bernareggio MB, Italy
+39 039 578 6150+39 039 578 6150Call to book
Centro Estetico Coccole
Vicolo Osteria s.n, 23871 Lomagna LC, Italy
+39 039 530 1531+39 039 530 1531Call to bookDermaplaning
Makeup Service
Threading
Chemical Peel
Centro Estetico Attimi di Relax
Via Giuseppe Verdi, 6/b, 23870 Cernusco Lombardone LC, Italy
+39 331 785 9120+39 331 785 9120Call to bookMicrodermabrasion
Facial Extractions
Dermaplaning
Men's Facial
New beauty House - Estetica, Osteopatia e Pilates
Via Monza, 39, 23870 Cernusco Lombardone LC, Italy
+39 379 185 5586+39 379 185 5586Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Riverside Sport Village
Str. Consortile della Rebusta, 23899 Robbiate LC, Italy
+39 351 796 2500+39 351 796 2500Call to book
Oxygen Sports Club
Via Giuseppe Verdi, 9, 23871 Lomagna LC, Italy
+39 347 522 6317+39 347 522 6317Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Merate with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Merate, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Merate today.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Merate. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €25, and a sauna therapy session usually lasts around 1 hour 30 minutes.
It's time for the best part: your treatment in Merate, Italy. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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