Sauna Quattro Strade

Best Saunas near me in Quattro Strade, Milan

Venues offering Saunas in Quattro Strade, Milan See map

SaunaBody Scrub

Call to book

Beauty Club - Centro Estetico all'interno de "La Farmacia di Montevecchia"

Via Como, 5, 23874 Quattro Strade LC, Italy

+39 039 993 0540 +39 039 993 0540 Call to book

Chemical Peel

Facial Extractions

Facial

Microdermabrasion

Lotus Noir Parrucchieri , Estetica

Via Bergamo, 1, 23875 Osnago LC, Italy

+39 039 515 6693 +39 039 515 6693 Call to book

Pedicure

Men's Manicure

Men's Pedicure

Nail Polish

SHIVA YOGA OSNAGO

Via XX Settembre, 10, 23875 Osnago LC, Italy

+39 339 836 4255 +39 339 836 4255 Call to book

ENERGYHUB ROBBIATE

Via Greppi, 34/B/PRIMO PIANO, 23899 Robbiate LC, Italy

+39 351 466 9930 +39 351 466 9930 Call to book

Oasi Galbusera Bianca - Relais Bio di Charme

Via Galbusera Bianca, 2, 23888 La Valletta Brianza LC, Italy

+39 039 570351 +39 039 570351 Call to book

Sauna

Spa Package

Centro Estetico Coccole

Vicolo Osteria s.n, 23871 Lomagna LC, Italy

+39 039 530 1531 +39 039 530 1531 Call to book

Dermaplaning

Makeup Service

Threading

Chemical Peel

FitActive Robbiate

Via Milano, 52, 23899 Robbiate LC, Italy

+39 039 513002 +39 039 513002 Call to book

Centro Estetico Attimi di Relax

Via Giuseppe Verdi, 6/b, 23870 Cernusco Lombardone LC, Italy

+39 331 785 9120 +39 331 785 9120 Call to book

Microdermabrasion

Facial Extractions

Dermaplaning

Men's Facial

New beauty House - Estetica, Osteopatia e Pilates

Via Monza, 39, 23870 Cernusco Lombardone LC, Italy

+39 379 185 5586 +39 379 185 5586 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

FitUP Osnago

Via Statale, 8, 23870 Osnago LC, Italy

+39 039 578 3406 +39 039 578 3406 Call to book

Total Workout Fitness Center

Via Cuzzi Giuseppe, 2, 23873 Missaglia LC, Italy

+39 039 924 1152 +39 039 924 1152 Call to book

Oxygen Sports Club

Via Giuseppe Verdi, 9, 23871 Lomagna LC, Italy

+39 347 522 6317 +39 347 522 6317 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Quattro Strade with Fresha

Let Fresha point you in the right direction for the top spas in Quattro Strade. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

You clearly know what you're doing in Quattro Strade. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Quattro Strade. Time to dial up the temperature and enjoy a dreamy, steamy session.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Quattro Strade, Italy, all trust Fresha's professional spa appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Quattro Strade salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.