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Best Infrared Saunas near me in Mitchell Park, Adelaide

‎Choose from ‎4‎ venues offering Infrared Saunas near you in Mitchell Park, Adelaide See map

Deals

Breathe WRL

5.0

Glenelg East, South Australia

Spa & Sauna1,166 reviews

30 Mins (1 Person)

$35

30 min

45 Min (1 Person)

$45

45 min

60 Mins (1 Person)

$50

1 hr

See all 22 services

Simply Polished Beauty

5.0

Bedford Park, South Australia

Beauty Salon16 reviews

Infrared Sauna – Intro Package (5 x 30 min sessions)

$150

30 min

Infrared Sauna – Single Session

$40

30 min

Full Body Spray Tan

$40

15 min

See all 40 services

Co Co Ci Remedial Massage and Facial

5.0

Edwardstown, South Australia

Massage24 reviews

2.5h (30min Infrared sauna & 120min Massage) Bliss

$225

2 hr and 30 min

120min (30min Infrared sauna & 90min Massage ) Bliess

$180

2 hr

90min (30min Infrared sauna & 60 min Massage) Bliss

$135

1 hr and 30 min

See all 21 services

Golden Body Line

5.0

Clovelly Park, South Australia

Beauty Salon53 reviews

Infrared Blanket Sauna

$90

45 min

FREE CONSULTATION

Free

15 min

Aqua Foot Detox

$90

30 min

See all 13 services

Top Spa Professionals in Mitchell Park

1 spa therapist ready to book in Mitchell Park. See all

5.0
Kerstine Blunden
Bedford Park, Adelaide
Owner & Skin Aesthetician
Microdermabrasion
$70
30 min
Brow Wax Shape + Tint
$45
30 min
See all 40 services

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Call to book

Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681 +61 423 238 681 Call to book
Sports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Movement Theory
15a Byre Ave, Somerton Park SA 5044, Australia
+61 8 8295 3390 +61 8 8295 3390 Call to book
Physical Therapy
Dry Needling
FT HIIT Somerton Park
29 Byre Ave, Somerton Park SA 5044, Australia
+61 482 083 196 +61 482 083 196 Call to book
ToThePoint Remedial Massage
23 Barcroft St, Pasadena SA 5042, Australia
+61 8 7073 3676 +61 8 7073 3676 Call to book
Therapeutic Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731 +61 450 877 731 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
Plunge Recovery
250 Brighton Rd, Somerton Park SA 5044, Australia
+61 8 8331 1151 +61 8 8331 1151 Call to book
Bijou Spa
494a Brighton Rd, Brighton SA 5048, Australia
+61 8 8296 5977 +61 8 8296 5977 Call to book
Facial
Facial Extractions
Men's Facial
Makeup Service
Seaside Chinese Natural Therapy
2/364 Brighton Rd, Hove SA 5048, Australia
+61 8 8298 6022 +61 8 8298 6022 Call to book
Cupping
Deep Tissue Massage
Acupressure
Hot Stone Massage
Fernwood Fitness
1 Chambers St, Park Holme SA 5043, Australia
+61 426 667 409 +61 426 667 409 Call to book
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817 +61 480 199 817 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Cupping
PH Balance and Wellness
5 Wilton Ave, Somerton Park SA 5044, Australia
+61 400 140 441 +61 400 140 441 Call to book
Plus Fitness 24/7 Glenelg South
151 Brighton Rd, Glenelg South SA 5045, Australia
+61 8 8294 4433 +61 8 8294 4433 Call to book
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632 +61 431 006 632 Call to book
Sports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

‎Top reviews of Infrared Saunas near you in Mitchell Park

4.0

Average of ‎1,254‎ reviews of ‎4‎ venues.

Infrared Sauna FAQs

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between $39 and $180 for 30–45 minutes. Fresha shows upfront pricing before you book.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Book your next infrared sauna appointment in Mitchell Park with Fresha

Instantly book a spa in Mitchell Park with Fresha. We’re masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you. So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you’re in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Mitchell Park with the Fresha mobile app. Prices start at $39.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Mitchell Park today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 130,000 global business partners all using Fresha’s free booking app, there’s always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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