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Best Deep Tissue Massages near me in Jardim, São Paulo

Venues offering Deep Tissue Massages in Jardim, São Paulo See map

Clínica Brendaglia I Emagrecimento em Santo André I Pós Operatório
R. das Figueiras, 1623 - Campestre, Santo André - SP, 09080-371, Brazil
+55 11 94000-4730 +55 11 94000-4730 Call to book
Threading
Acne Facial
Cellulite Treatment
Chemical Peel
Clínica de Massagem Tântrica Clinica VIP
R. Padre Viêira, 69 - Jardim, Santo André - SP, 09090-710, Brazil
+55 11 4992-3412 +55 11 4992-3412 Call to book
Deep Tissue Massage
Foot Massage
Thai Massage
Prenatal Massage
Estética Gabriele Santana
Av. Dom Pedro II, 620 - Campestre, Santo André - SP, 09080-000, Brazil
+55 11 94970-2825 +55 11 94970-2825 Call to book
Facial
Acne Facial
Dermaplaning
Men's Facial
Studio Jardim
R. das Cerejeiras, 178 - 248 - Jardim, Santo André - SP, 09090-070, Brazil
+55 11 4990-5589 +55 11 4990-5589 Call to book
Back Massage
Makeup Service
Eyebrow Threading
Facial Extractions
Aroma Campestre
Alameda São Caetano, 579 - Jardim, Santo André - SP, 09070-210, Brazil
+55 11 4992-4003 +55 11 4992-4003 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
ROKUZEN
Grand Plaza Shopping - Av. Industrial, 600 - Loja 305 - Jardim, Santo André - SP, 09080-500, Brazil
+55 11 91665-7900 +55 11 91665-7900 Call to book
Deep Tissue Massage
Thai Massage
Reflexology
Full Body Massage
Onodera Estética - Santo André
R. das Figueiras, 765 - Jardim, Santo André - SP, 09080-370, Brazil
+55 11 99721-2222 +55 11 99721-2222 Call to book
Facial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
Dra Milene Sgalla
R. das Esmeraldas, 606 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 95746-5247 +55 11 95746-5247 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Massoterapeuta Silvana Moitinho
Ed. Metropolitan - R. Catequese, 1153 - Jardim, Santo André - SP, 09090-400, Brazil
+55 11 98256-6774 +55 11 98256-6774 Call to book
Deep Tissue Massage
Foot Massage
Sports Massage
Full Body Massage
Spazio Fiori Estética Avançada
Av. Padre Anchieta, 421 - Jardim, Santo André - SP, 09090-520, Brazil
+55 11 2325-3668 +55 11 2325-3668 Call to book
Dermaplaning
Men's Facial
Facial
Acne Facial
Adriane Massoterapeuta Topcorpus
Rua Jaguari, 370 Bairro Jardim - Centro, Santo André - SP, 09040-010, Brazil
+55 11 99284-6892 +55 11 99284-6892 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Body Sinergy Massoterapia
Av. Pereira Barreto, 1.286 - Lj 3 térreo - Paraíso, Santo André - SP, 09190-610, Brazil
+55 11 95161-6016 +55 11 95161-6016 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Massagista Antonio Silva
R. Campos Sales, 58 - Sl 34 - Centro, Santo André - SP, 09015-030, Brazil
+55 11 99776-1636 +55 11 99776-1636 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Squad Concept - Salão de Beleza, Estética e SPA em São Bernardo do Campo
R. Banda, 630 - Sala Térreo - Jardim do Mar, São Bernardo do Campo - SP, 09750-460, Brazil
+55 11 99788-0542 +55 11 99788-0542 Call to book
Dermaplaning
Facial
Facial Extractions
Men's Facial
Livya Jordan Estética & Bem Estar Experience
R. Nossa Sra. de Fátima, 31 - Santa Paula, São Caetano do Sul - SP, 09540-100, Brazil
+55 11 96060-6086 +55 11 96060-6086 Call to book
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
Full Body Massage
Especialista Estética
Edifício Domo Business - R. José Versolato, 111 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 94959-5953 +55 11 94959-5953 Call to book
Dermaplaning
Men's Facial
Facial
Cellulite Treatment
Roseli Azevedo Massoterapeuta em Santo André
R. Carlos Magno, 9 - Vila Gilda, Santo André - SP, 09190-420, Brazil
+55 11 96990-8326 +55 11 96990-8326 Call to book
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
SRmassoterapia
R. Marina, 827 - Sl 2 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 96573-8535 +55 11 96573-8535 Call to book
Spa da riqueza
R. Floriano Peixoto, 273 - Santa Paula, São Caetano do Sul - SP, 09541-350, Brazil
+55 11 97889-7413 +55 11 97889-7413 Call to book
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Espaço Mahê - Biomagnetismo Medicinal | Estética Humanizada | Massagem l SPA l Meditação l Reiki l Barras de Access
Av. Portugal, 1007 - Casa 83 - Jardim Bela Vista, Santo André - SP, 09040-011, Brazil
+55 11 91336-2119 +55 11 91336-2119 Call to book
Facial Extractions
Toda Bella Estética e Beleza Santo André
R. Avinhao, 18 - Vila Lucinda, Santo André - SP, 09250-040, Brazil
+55 11 99717-4548 +55 11 99717-4548 Call to book
Bikini Wax
Full Body Wax
Face Waxing
Back Wax
ROKUZEN
Golden Square Shopping, Av. Kennedy, 700 - Piso L1｜Loja 164 - Jardim do Mar, São Bernardo do Campo - SP, 09726-260, Brazil
+55 11 94749-5306 +55 11 94749-5306 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Santo SPA
Rua Giovanni Battista Pirelli, 271 - Sl 614 - Vila Homero Thon, Santo André - SP, 09111-340, Brazil
+55 11 99110-9110 +55 11 99110-9110 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
MAIS VIDA - Depilação & Estética Masculina
R. Odete, 72 - Vila Guarani, Santo André - SP, 09110-650, Brazil
+55 11 93451-9760 +55 11 93451-9760 Call to book
Deep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Estética e Massoterapia consciente
R. Ângelo Ferro, 565 - Nova Gerti, São Caetano do Sul - SP, 09580-320, Brazil
+55 11 98251-6822 +55 11 98251-6822 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Instituto Mente e Saúde
Av: Kennedy, 914 - Sl 32 - Parque Sao Diogo, São Bernardo do Campo - SP, 09726-253, Brazil
+55 11 99377-1515 +55 11 99377-1515 Call to book
Acupuncture
Instituto Joyce Zanluchi
R. Peri, 261 - Osvaldo Cruz, São Caetano do Sul - SP, 09540-290, Brazil
+55 11 98884-8038 +55 11 98884-8038 Call to book
ESTÉTICA LS
Rua João Rela, 153 - Sl 10 - Mauá, São Caetano do Sul - SP, 09500-000, Brazil
+55 11 99712-5336 +55 11 99712-5336 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Cupping
Everton Nemeth Massoterapeuta
Av. Pres. Castelo Branco, 1642 - Sala 11 - Jardim Zaira, Mauá - SP, 09320-795, Brazil
+55 11 94000-3439 +55 11 94000-3439 Call to book
Deep Tissue Massage
Reflexology
Hot Stone Massage
Full Body Massage
Espaço Bender
R. Adolfo Bastos, 598 - Sl 44 - Jardim Bela Vista, Santo André - SP, 09041-000, Brazil
+55 11 99136-5311 +55 11 99136-5311 Call to book
Massoterapia e Estética Viviane
R. Santo André, 331 - Sl 03 - Vila Assunção, Santo André - SP, 09020-230, Brazil
+55 11 98049-5525 +55 11 98049-5525 Call to book
Deep Tissue Massage
Sports Massage
Full Body Massage
Hot Stone Massage
Caio Santo Massoterapeuta
R. Carlos Gomes, 138 - Olímpico, São Caetano do Sul - SP, 09561-030, Brazil
+55 11 97275-8689 +55 11 97275-8689 Call to book
Deep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Espaço erva doce
R. Piracanjuba - Parque João Ramalho, Santo André - SP, 09290-060, Brazil
+55 11 95733-3214 +55 11 95733-3214 Call to book
Chiropractic
Beleza com Leveza - Espaço Feminino
em breve - R. Dona Carlota, 58 - Centro, Santo André - SP, 09040-250, Brazil
+55 11 91110-0466 +55 11 91110-0466 Call to book
Amanda Andrade Massoterapeuta
R. Xavier de Toledo, 181 - Centro, Santo André - SP, 09010-130, Brazil
+55 11 96344-2141 +55 11 96344-2141 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Fabi Lima Estética
Condomínio JK - Av. João Ramalho, 170 - Sl 202 - Vila Assunção, Santo André - SP, 09030-320, Brazil
+55 11 95201-2587 +55 11 95201-2587 Call to book
Microdermabrasion
Eyebrow Threading
Facial Extractions
Men's Facial
Vida - Terapia Alquímica
R. Guaraú, 308 - sala 02 - Pinheirinho, Santo André - SP, 09190-220, Brazil
+55 11 99270-9624 +55 11 99270-9624 Call to book
Deep Tissue Massage
Ayurvedic Massage
Acupressure
Full Body Massage
Clínica Estética Edna Lopes | Tratamento para Diástase | Criolipólise | Drenagem Linfática em Santo André
Rua Haddock Lobo, 7 - Jardim Bela Vista, Santo André - SP, 09040-340, Brazil
+55 11 99805-3382 +55 11 99805-3382 Call to book
Men's Facial
Cellulite Treatment
Acne Facial
Threading
Rosana Agassi - massagem Terapêutica e acupuntura em Santo André e São Bernardo do Campo
Av. Dr. Alberto Benedetti, 376 - Vila Assunção, Santo André - SP, 09030-340, Brazil
+55 11 98446-0301 +55 11 98446-0301 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Kr Estética Integrada
B Century Plaza Bussines - Rua Giovanni Battista Pirelli, 271 - Sl 1113 - Vila Homero Thon, Santo André - SP, 09111-340, Brazil
+55 11 98055-4590 +55 11 98055-4590 Call to book
Facial
Cellulite Treatment
Cristina terapeuta Corporal
R. Porto Carrero, 485 - Campestre - Centro, Santo André - SP, 09070-240, Brazil
+55 11 99345-8309 +55 11 99345-8309 Call to book
Deep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Espaço Terapêutico Dr Laerte de Andrade
R. Nuporanga, 106 - Bangú, Santo André - SP, 09280-580, Brazil
+55 11 99164-0443 +55 11 99164-0443 Call to book
Chiropractic
Hayashi Shiatsu Massoterapia
R. Alzira, 56 - Vila Alzira, Santo André - SP, 09030-200, Brazil
+55 11 96578-6642 +55 11 96578-6642 Call to book
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Cupping
Patibel - Terapias e Massagens
R. Clélia, 700 - Vila Pires, Santo André - SP, 09031-010, Brazil
+55 11 94445-7078 +55 11 94445-7078 Call to book
Anayas Estética e Terapia
Rua Jacquey, 131 - 11 - Rudge Ramos, São Bernardo do Campo - SP, 09624-000, Brazil
+55 11 98986-1213 +55 11 98986-1213 Call to book
Deep Tissue Massage
Relaxing Massage
Chinese Massage
Therapeutic Massage
Studio Astra
R. Joaquim Távora, 67 - Vila Santa Teresa, Santo André - SP, 09030-390, Brazil
+55 11 94490-8381 +55 11 94490-8381 Call to book
Deep Tissue Massage
Remedial Massage
Chinese Massage
Ayurvedic Massage
Drenagem linfática/Drenagem linfática pós operátoria/limpeza de pele/microagulhamento/Terezinha Rossetto estética avançada.
R. José Versolato, 111 - Sl 1416/Torre B - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 96607-8318 +55 11 96607-8318 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Relaxing Massage
Dulceterapias
R. Serra Redonda, 477 - Jardim Guairaca, São Paulo - SP, 03244-150, Brazil
+55 11 98264-6728 +55 11 98264-6728 Call to book
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Hot Stone Massage
Marcos Jun Massagem Terapêutica
R. Porto Carrero, 529 - Campestre, Santo André - SP, 09070-240, Brazil
+55 11 98225-8632 +55 11 98225-8632 Call to book
Deep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Andréa Estética & Terapia
R. Princesa Isabel, 490 - Vila Guiomar, Santo André - SP, 09090-600, Brazil
+55 11 99834-0381 +55 11 99834-0381 Call to book
Facial
Studio Jardim 44
R. Mangaratu, 08 - loja 5/6 - Vila Curuçá, Santo André - SP, 09290-650, Brazil
+55 11 99994-1762 +55 11 99994-1762 Call to book
Threading
Men's Facial
Back Massage
Body Sculpting
Dr. Will Souto - São Caetano do Sul - Fisioterapia e Massoterapia em clínica ou domiciliar
Alameda Terracota, 185 - Cerâmica, São Caetano do Sul - SP, 09531-190, Brazil
+55 11 97423-7159 +55 11 97423-7159 Call to book
Deep Tissue Massage
Hot Stone Massage
Reflexology
Sports Massage
Walter's Massoterapia
R. Santa Catarina, 240 - Lj 6 - Centro, São Caetano do Sul - SP, 09510-120, Brazil
+55 11 99427-1313 +55 11 99427-1313 Call to book
Deep Tissue Massage
Relaxing Massage
Couples Massage
Therapeutic Massage
Sanctum Aya | Acupuntura & Massoterapia
Rua Jacquey, 165 - Rudge Ramos, São Bernardo do Campo - SP, 09634-000, Brazil
+55 11 98142-5978 +55 11 98142-5978 Call to book
Acupuncture
LPJ Pós Operatório Saude e Bem Estar - Drenagem Pós Cirúrgica Corporal e Facial no ABC
Av. Pereira Barreto, 1479 - Sl 2512 - Centro, São Bernardo do Campo - SP, 09751-000, Brazil
+55 11 96178-7288 +55 11 96178-7288 Call to book
Deep Tissue Massage
Remedial Massage
Reflexology
Ayurvedic Massage
Mariana Bogdan Esteticista
R. Cisplatina, 332 - Vila Pires, Santo André - SP, 09121-430, Brazil
+55 11 99746-5802 +55 11 99746-5802 Call to book
Facial
ZEN Terapias Orientais
Av. Pereira Barreto, 1500 - Lj 110 - Baeta Neves, São Bernardo do Campo - SP, 09751-000, Brazil
+55 11 2758-2168 +55 11 2758-2168 Call to book
Acupuncture
Espaço Angela Rezende
Rua Giovanni Battista Pirelli, 271 - sala 311 - Vila Homero Thon, Santo André - SP, 09111-340, Brazil
+55 11 99577-4172 +55 11 99577-4172 Call to book
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
Sports Massage
Debora Estetika
R. Ibiuna - Jardim Paraiso, Santo André - SP, 09190-140, Brazil
+55 11 99157-8382 +55 11 99157-8382 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Quipostura / Rafael França Atendimento quiroprático & Shiatsuterapia
R. José Versolato, 111 - Centro, São Bernardo do Campo - SP, 09750-730, Brazil
+55 11 96550-8849 +55 11 96550-8849 Call to book
Chiropractic
Ventosa- Therapy ABC Terapias & Esteticas Funcionais
R. Estrela, 17 - Vila Assunção, Santo André - SP, 09030-100, Brazil
+55 11 98627-1660 +55 11 98627-1660 Call to book
Deep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology
Sonia - Massoterapeuta
R. Icaraí, 72 - Jardim Copacabana, São Bernardo do Campo - SP, 09607-050, Brazil
+55 11 98168-0502 +55 11 98168-0502 Call to book
Deep Tissue Massage
Reflexology
Relaxing Massage
Therapeutic Massage
Silvio Shizuo Massagem e Seitai
R. Vinte e Um de Abril, 180 - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 99021-9316 +55 11 99021-9316 Call to book
Deep Tissue Massage
Hot Stone Massage
Sports Massage
Ayurvedic Massage
ESPAÇO MARIANA MOURA MASSOTERAPIA atendimento para mulheres
R. Caminho do Pilar, 1952 - Vila Scarpelli, Santo André - SP, 09050-460, Brazil
+55 11 98647-8359 +55 11 98647-8359 Call to book
Deep Tissue Massage
Remedial Massage
Full Body Massage
Reflexology
Fernanda Dib Massoterapeuta TopCorpus
R. Independência, 226 - Jardim Bela Vista, Santo André - SP, 09041-310, Brazil
+55 11 91717-5107 +55 11 91717-5107 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Lymphatic Drainage Massage
MASSOTERAPEUTA ARMANDO GARCIA
R. Angel Serrano Fernandes, 282 - Jordanópolis, São Bernardo do Campo - SP, 09891-500, Brazil
+55 11 91745-9527 +55 11 91745-9527 Call to book
Deep Tissue Massage
Sports Massage
Nice Massagista
R. Amambaí, 511 - Vila Cecilia Maria, Santo André - SP, 09176-130, Brazil
+55 11 96439-9066 +55 11 96439-9066 Call to book
Deep Tissue Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
Yu Nakayama Massoterapia
R. Alm. Barroso, 16 - Vila Alzira, Santo André - SP, 09030-210, Brazil
+55 11 94957-9397 +55 11 94957-9397 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Fábio Nishizawa - Shiatsu - Acupuntura
Av. Pres. Kennedy, 3500 - Sl 1402 - Santa Paula, São Caetano do Sul - SP, 09572-200, Brazil
+55 11 97967-1288 +55 11 97967-1288 Call to book
Acupuncture
Crisalys Spa & Health
R. Argentina, 102 - Parque das Nações, Santo André - SP, 09210-100, Brazil
+55 11 99614-2472 +55 11 99614-2472 Call to book
Amanda Kavazuro Massoterapeuta Clínica
Atrium Shopping - Rua Giovanni Battista Pirelli, 155 - Piso Térreo - Vila Homero Thon, Santo André - SP, 09111-340, Brazil
+55 11 96880-8990 +55 11 96880-8990 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Hot Stone Massage
Doug Simplicio Ayurveda e Massoterapia
R. Píres do Rio, 38 - Vila Gilda, Santo André - SP, 09190-480, Brazil
+55 11 91427-2799 +55 11 91427-2799 Call to book
Deep Tissue Massage
Swedish Massage
Relaxing Massage
Couples Massage
Mansão Elite
R. Esperico, 138 - Jardim do Mar, São Bernardo do Campo - SP, 09750-310, Brazil
+55 11 4125-3836 +55 11 4125-3836 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Terapeuta Angel - Especializada em Massagem Tântrica e Relaxante, Energética, Reikiana e Terapeuta Apométrica
R. Gen. Glicério, 926 - Centro, Santo André - SP, 09015-191, Brazil
+55 11 93287-9621 +55 11 93287-9621 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Reflexology
Buddha Spa
R. Piauí, 653 - Santa Paula, São Caetano do Sul - SP, 09541-150, Brazil
+55 11 2376-9874 +55 11 2376-9874 Call to book
Spa Treatments
Body Wrap
Ana'tureza - Ana Cristina Terapeuta Floral e Massagens. Cuidar do corpo com massagem não é sacanagem.
Av. Pres. Kennedy, 3300 - Studio 707 - Boa Vista, São Caetano do Sul - SP, 09572-015, Brazil
+55 11 95096-4665 +55 11 95096-4665 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage

Deep Tissue Massage FAQs

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Jardim with Fresha

Book your next massage appointment in Jardim easily and instantly on Fresha. With the best massage places in one place, we’ve made it easy to find exactly what you’re looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Deep tissue massage takes a serious approach to your body. It’s serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain. Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Jardim and expect to pay up to R$420.

We’re matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There’s no better place than Fresha to look for your next massage appointment in Jardim. With the best massage therapists in Brazil, you’ll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we’re still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.