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Sauna Zielonka

Best Saunas near me in Zielonka, Bydgoszcz

‎Venues offering Saunas in Zielonka, Bydgoszcz See map

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Masaże, Reiki , Numerologia - Siedem Zmysłów Katarzyna Kusiewicz

Karola Libelta 2/2d, 85-080 Bydgoszcz, Poland

+48 720 790 064 +48 720 790 064 Call to book

Sauna

Infrared Sauna

Svarog SAUNY

Jodłowa 37, 86-005 Zielonka, Poland

+48 793 483 094 +48 793 483 094 Call to book

Sauna

Infrared Sauna

Klub Sauna Piwnica

Gdańska 60/P, 85-025 Bydgoszcz, Poland

+48 531 766 531 +48 531 766 531 Call to book

Sauna

Infrared Sauna

Hotel Bohema

Księdza Stanisława Konarskiego 9, 85-066 Bydgoszcz, Poland

+48 52 560 06 02 +48 52 560 06 02 Call to book

Sauna

Spa Treatments

Infrared Sauna

Katathani Thai Massage - Masaż Tajski Bydgoszcz SPA

Pod Blankami 25, 85-105 Bydgoszcz, Poland

+48 452 014 541 +48 452 014 541 Call to book

Prenatal Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Bangkok - masaż tajski i SPA Bydgoszcz

Gdańska 36, 85-008 Bydgoszcz, Poland

+48 517 905 361 +48 517 905 361 Call to book

Sauna

Infrared Sauna

Spa Treatments

Bella Line Wellness Centrum Łuczniczka

Toruńska 59, 85-023 Bydgoszcz, Poland

+48 795 661 654 +48 795 661 654 Call to book

Sauna

Infrared Sauna

Spa Treatments

Brickyard Fit Gym & Fitness

Unii Lubelskiej 4D, 85-059 Bydgoszcz, Poland

+48 790 339 050 +48 790 339 050 Call to book

PASJA Salon Masażu & SPA

Bartosza Głowackiego 5, 85-717 Bydgoszcz, Poland

+48 530 333 767 +48 530 333 767 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Organic Fitness Bydgoszcz (Balaton)

Marii Skłodowskiej Curie 33, 85-733 Bydgoszcz, Poland

+48 884 940 301 +48 884 940 301 Call to book

Studio Odnowy Marta Piętowska

Gajowa 16A/14, 85-087 Bydgoszcz, Poland

+48 664 331 653 +48 664 331 653 Call to book

Sauna

Body Scrub

Infrared Sauna

Twoja Przestrzeń Emila Malanowska-Czajka

Karola Kurpińskiego 12/1a, 85-092 Bydgoszcz, Poland

+48 517 057 958 +48 517 057 958 Call to book

Physical Therapy

Bajeczny SPA&Salon

Pomorska 35, 85-046 Bydgoszcz, Poland

+48 881 208 201 +48 881 208 201 Call to book

Skin Tightening

Hair Treatment

Laser Hair Removal

Mesotherapy

Refizjo - Fizjoterapia | Masaż | Fizjoterapia Uroginekologiczna | Terapia manualna w Bydgoszczy

Teofila Lenartowicza 33/35, 85-133 Bydgoszcz, Poland

+48 790 219 203 +48 790 219 203 Call to book

Sports Massage

Hot Stone Massage

Full Body Massage

Deep Tissue Massage

LUNA masaże mobilne

Karolewska 4, 85-420 Bydgoszcz, Poland

+48 795 787 361 +48 795 787 361 Call to book

Couples Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Beauty Salon image for Klinika Wierzowieccy Estetyka Paula Wierzowiecka Masaż Kobido Naturalne odmładzanie Dermapen Drenaż limfatyczny po liposukcji

Klinika Wierzowieccy Estetyka Paula Wierzowiecka Masaż Kobido Naturalne odmładzanie Dermapen Drenaż limfatyczny po liposukcji

Toruńska 29, 85-023 Bydgoszcz, Poland

+48 507 568 066 +48 507 568 066 Call to book

Chemical Peel

Facial

Facial Extractions

Dermaplaning

Masaż & SPA magia ciała Bydgoszcz

Bartosza Głowackiego 4, 85-614 Bydgoszcz, Poland

+48 884 050 572 +48 884 050 572 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

WellBeing Studio Masaż & Kosmetologia

Kijowska 6, 87-703 Bydgoszcz, Poland

+48 664 922 894 +48 664 922 894 Call to book

Swedish Massage

Relaxing Massage

Couples Massage

Chinese Massage

Holistic Place Paulina Wojciechowska

Stawowa 26, 85-323 Bydgoszcz, Poland

+48 574 930 119 +48 574 930 119 Call to book

Chemical Peel

Acne Facial

Gabinet Kosmetologii My Skin Clinic - Kosmetologia Profesjonalna

Modrakowa 52, 85-864 Bydgoszcz, Poland

+48 669 078 155 +48 669 078 155 Call to book

Threading

Dermaplaning

Facial Extractions

Eyebrow Threading

Joki

Tamka 2, 85-112 Bydgoszcz, Poland

+48 790 899 992 +48 790 899 992 Call to book

Sauna

Infrared Sauna

Beauty Room by Liliia Balitska

Brzozowa 28A, 85-154 Bydgoszcz, Poland

+48 790 564 003 +48 790 564 003 Call to book

Hair Treatment

Botaniq Beauty Salon Kosmetyczny

Jana Karola Chodkiewicza 19F/U13, 85-065 Bydgoszcz, Poland

+48 514 509 578 +48 514 509 578 Call to book

Gabinet masażu Butterfly - Profesjonalny masaż

Bartosza Głowackiego 27/1, 85-794 Bydgoszcz, Poland

+48 504 112 568 +48 504 112 568 Call to book

Cupping

Remedial Massage

Sports Massage

Swedish Massage

Gabinet Masażu BriSpa

Gdańska 115, 85-021 Bydgoszcz, Poland

+48 791 749 554 +48 791 749 554 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

Medycyna Estetyczna Gizińscy

Leśna 9a, 85-676 Bydgoszcz, Poland

+48 695 999 199 +48 695 999 199 Call to book

Chemical Peel

Facial

Facial Extractions

Microdermabrasion

Bangkok - masaż tajski i SPA Bydgoszcz ul. Jagiellońska 96

Jagiellońska 96, 85-027 Bydgoszcz, Poland

+48 515 805 418 +48 515 805 418 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Eliksir Klinika Urody i Spa. Tomiczek A.

Gajowa 77/3, 85-087 Bydgoszcz, Poland

+48 723 968 155 +48 723 968 155 Call to book

Acne Treatment

Body Sculpting

Acne Facial

Microdermabrasion

Bella Line Wellness Center Miedzyń

Galeria Miedzyń, Nakielska 86, 85-358 Bydgoszcz, Poland

+48 570 203 030 +48 570 203 030 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

SPORTWAY

Połczyńska 3, 85-711 Bydgoszcz, Poland

+48 52 521 38 35 +48 52 521 38 35 Call to book

Akademia Zdrowia Wiesława Dereszyńska

Dolina 23, 85-212 Bydgoszcz, Poland

+48 602 496 982 +48 602 496 982 Call to book

Facial

Back Massage

Acne Facial

Dermaplaning

Institute & Day Spa Gigi

Czerwonego Krzyża 29, 85-338 Bydgoszcz, Poland

+48 500 114 830 +48 500 114 830 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Facial

Studio 44

Gajowa 44, 85-088 Bydgoszcz, Poland

+48 52 582 22 55 +48 52 582 22 55 Call to book

Sauna

Infrared Sauna

Body Balance

Karola Kurpińskiego 12/1a, 85-092 Bydgoszcz, Poland

+48 697 837 317 +48 697 837 317 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Dermatolog dr Artur Czaplewski PESMED Bydgoszcz

Józefa Sułkowskiego 15, 85-642 Bydgoszcz, Poland

+48 501 232 629 +48 501 232 629 Call to book

Dermal Fillers

Lip Filler

Mega Fit

Marii Skłodowskiej Curie 16-18, 85-094 Bydgoszcz, Poland

+48 600 795 018 +48 600 795 018 Call to book

YASUMI MEDESTETIC

Dąbrowa 58, 85-147 Bydgoszcz, Poland

+48 532 551 001 +48 532 551 001 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Hair Salon image for Salon fryzjerski Wolfryz. Strzyżenie gorącymi nożyczkami, koloryzacja i pielęgnacja Rica. Strzyżenie na gorąco. Thermocut.

Salon fryzjerski Wolfryz. Strzyżenie gorącymi nożyczkami, koloryzacja i pielęgnacja Rica. Strzyżenie na gorąco. Thermocut.

Dolina 23, 85-212 Bydgoszcz, Poland

+48 508 391 172 +48 508 391 172 Call to book

Women's Haircut

Curly Hair

Hair Coloring

Perm

Mariposa Institute & Spa

Sieroca 21/u8, 85-113 Bydgoszcz, Poland

+48 509 336 891 +48 509 336 891 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Chemical Peel

Fit&Sport Studio

Jagiellońska 1, 85-067 Bydgoszcz, Poland

+48 786 986 108 +48 786 986 108 Call to book

Salon Urody Body Secret & SPA

Brzozowa 28A, 85-154 Bydgoszcz, Poland

+48 501 731 355 +48 501 731 355 Call to book

Acne Facial

Men's Facial

Facial Extractions

Eyebrow Threading

Medycynadlasportu.pl Odnowa Biologiczna i Rehabilitacja - Zawisza

Gdańska 163, 85-915 Bydgoszcz, Poland

+48 663 115 855 +48 663 115 855 Call to book

Sauna

Infrared Sauna

Spa Treatments

Cryotherapy

Saunatech - Sauny wyposażenie, akcesoria, budowa sauny

Tadeusza Kościuszki 27/bud.C, 85-079 parter, Poland

+48 52 564 11 11 +48 52 564 11 11 Call to book

Sauna

Infrared Sauna

Paula. Salon fryzjerski. Kamień J.

Glinki 92, 85-861 Bydgoszcz, Poland

+48 603 598 950 +48 603 598 950 Call to book

Perm

Women's Haircut

Studio Figura Bydgoszcz Szwederowo

Marii Konopnickiej 22b, 85-124 Bydgoszcz, Poland

+48 575 040 785 +48 575 040 785 Call to book

Cryolipolysis

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between PLN 50 and PLN 90.

Book your next sauna appointment in Zielonka with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best spa places in Zielonka, so you can be confident you’re booking quality treatments.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Zielonka.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Zielonka, Poland. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for spas. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.