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Best Saunas near me in Glinki, Bydgoszcz

Venues offering Saunas in Glinki, Bydgoszcz See map

YASUMI MEDESTETIC
Dąbrowa 58, 85-147 Bydgoszcz, Poland
+48 532 551 001 +48 532 551 001 Call to book
Facial Extractions
Dermaplaning
Microdermabrasion
Threading
Paula. Salon fryzjerski. Kamień J.
Glinki 92, 85-861 Bydgoszcz, Poland
+48 603 598 950 +48 603 598 950 Call to book
Perm
Women's Haircut
Hotel Bohema
Księdza Stanisława Konarskiego 9, 85-066 Bydgoszcz, Poland
+48 52 560 06 02 +48 52 560 06 02 Call to book
Sauna
Spa Treatments
Infrared Sauna
Katathani - Masaż Tajski Bydgoszcz SPA Pod Blankami
Pod Blankami 25, 85-034 Bydgoszcz, Poland
+48 452 014 541 +48 452 014 541 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bangkok - masaż tajski i SPA Bydgoszcz
Gdańska 36, 85-008 Bydgoszcz, Poland
+48 517 905 361 +48 517 905 361 Call to book
Sauna
Infrared Sauna
Spa Treatments
Bella Line Wellness Centrum Łuczniczka
Toruńska 59, 85-023 Bydgoszcz, Poland
+48 795 661 654 +48 795 661 654 Call to book
Sauna
Infrared Sauna
Spa Treatments
Zdrofit
Marii Skłodowskiej Curie 33, 85-733 Bydgoszcz, Poland
+48 884 940 301 +48 884 940 301 Call to book
Brickyard Fit Gym & Fitness
Unii Lubelskiej 4D, 85-059 Bydgoszcz, Poland
+48 790 339 050 +48 790 339 050 Call to book
PASJA Salon Masażu & SPA
Bartosza Głowackiego 5, 85-717 Bydgoszcz, Poland
+48 530 333 767 +48 530 333 767 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Studio Odnowy Marta Piętowska
Gajowa 16A/14, 85-087 Bydgoszcz, Poland
+48 664 331 653 +48 664 331 653 Call to book
Sauna
Body Scrub
Infrared Sauna
Twoja Przestrzeń Emila Malanowska-Czajka
Tadeusza Kościuszki 3/2, 85-079 Bydgoszcz, Poland
+48 517 057 958 +48 517 057 958 Call to book
Physical Therapy
Refizjo - Fizjoterapia | Masaż | Fizjoterapia Uroginekologiczna | Terapia manualna w Bydgoszczy
Teofila Lenartowicza 33/35, 85-133 Bydgoszcz, Poland
+48 790 219 203 +48 790 219 203 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Bajeczny SPA&Salon
Pomorska 35, 85-046 Bydgoszcz, Poland
+48 881 208 201 +48 881 208 201 Call to book
Skin Tightening
Laser Hair Removal
Hair Treatment
Microneedling
Masaż & Wellness Kinga Urbańska
Gdańska 128, 85-021 Bydgoszcz, Poland
+48 698 567 872 +48 698 567 872 Call to book
Cupping
Couples Massage
Deep Tissue Massage
Sports Massage
Klinika Wierzowieccy Estetyka Paula Wierzowiecka Masaż Kobido Naturalne odmładzanie Dermapen Drenaż limfatyczny po liposukcji
Toruńska 29, 85-023 Bydgoszcz, Poland
+48 507 568 066 +48 507 568 066 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Acne Treatment
Masaż & SPA magia ciała Bydgoszcz
Bartosza Głowackiego 4, 85-614 Bydgoszcz, Poland
+48 884 050 572 +48 884 050 572 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Siedem Zmysłów
Karola Libelta 2/2/d, 85-080 Bydgoszcz, Poland
+48 720 790 064 +48 720 790 064 Call to book
Sauna
Infrared Sauna
HOLISTIC PLACE
Stawowa 26, 85-323 Bydgoszcz, Poland
+48 574 930 119 +48 574 930 119 Call to book
Chemical Peel
Acne Facial
WellBeing Studio Masaż & Kosmetologia
Kijowska 6, 87-703 Bydgoszcz, Poland
+48 664 922 894 +48 664 922 894 Call to book
Swedish Massage
Relaxing Massage
Couples Massage
Chinese Massage
Gabinet Kosmetologii My Skin Clinic - Kosmetologia Profesjonalna
Modrakowa 52, 85-864 Bydgoszcz, Poland
+48 669 078 155 +48 669 078 155 Call to book
Dermaplaning
Eyebrow Threading
Facial Extractions
Makeup Service
Gabinet masażu Butterfly - Profesjonalny masaż
Bartosza Głowackiego 27/1, 85-794 Bydgoszcz, Poland
+48 504 112 568 +48 504 112 568 Call to book
Cupping
Remedial Massage
Sports Massage
Swedish Massage
Beauty Room by Liliia Balitska
Brzozowa 28A/11, 85-154 Bydgoszcz, Poland
+48 790 564 003 +48 790 564 003 Call to book
Hair Treatment
Botaniq Beauty Salon Kosmetyczny
Jana Karola Chodkiewicza 19F/U13, 85-065 Bydgoszcz, Poland
+48 514 509 578 +48 514 509 578 Call to book
Gabinet Masażu BriSpa
Gdańska 115, 85-021 Bydgoszcz, Poland
+48 791 749 554 +48 791 749 554 Call to book
Sports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Joki
Tamka 2, 85-112 Bydgoszcz, Poland
+48 790 899 992 +48 790 899 992 Call to book
Sauna
Infrared Sauna
Bangkok - masaż tajski i SPA Bydgoszcz ul. Jagiellońska 96
Jagiellońska 96, 85-027 Bydgoszcz, Poland
+48 515 805 418 +48 515 805 418 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Medycyna Estetyczna Gizińscy
Leśna 9a, 85-676 Bydgoszcz, Poland
+48 695 999 199 +48 695 999 199 Call to book
Cellulite Treatment
Facial
Body Sculpting
Microdermabrasion
Eliksir Klinika Urody
Gajowa 77/3, 85-087 Bydgoszcz, Poland
+48 723 968 155 +48 723 968 155 Call to book
Acne Treatment
Body Sculpting
Acne Facial
Microdermabrasion
SPORTWAY
Połczyńska 3, 85-711 Bydgoszcz, Poland
+48 52 521 38 35 +48 52 521 38 35 Call to book
Akademia Zdrowia Wiesława Dereszyńska
Dolina 23, 85-212 Bydgoszcz, Poland
+48 602 496 982 +48 602 496 982 Call to book
Facial
Back Massage
Acne Facial
Dermaplaning
Institute & Day Spa Gigi
Księdza Augustyna Kordeckiego 23, 85-225 Bydgoszcz, Poland
+48 500 114 830 +48 500 114 830 Call to book
Chemical Peel
Cellulite Treatment
Body Sculpting
Acne Facial
Klub Sauna Piwnica
Gdańska 60/P, 85-025 Bydgoszcz, Poland
+48 531 766 531 +48 531 766 531 Call to book
Sauna
Infrared Sauna
Body Balance
Karola Kurpińskiego 12/1a, 85-092 Bydgoszcz, Poland
+48 697 837 317 +48 697 837 317 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Studio 44
Gajowa 44, 85-088 Bydgoszcz, Poland
+48 52 582 22 55 +48 52 582 22 55 Call to book
Sauna
Infrared Sauna
Dermatolog dr Artur Czaplewski PESMED
Józefa Sułkowskiego 15, 85-642 Bydgoszcz, Poland
+48 501 232 629 +48 501 232 629 Call to book
Lip Filler
Dermal Fillers
Salon fryzjerski Wolfryz. Strzyżenie gorącymi nożyczkami, koloryzacja i pielęgnacja Rica. Strzyżenie na gorąco.
Dolina 23, 85-212 Bydgoszcz, Poland
+48 508 391 172 +48 508 391 172 Call to book
Women's Haircut
Perm
Hair Coloring
Curly Hair
Mariposa Institute & Spa
Sieroca 21/u8, 85-113 Bydgoszcz, Poland
+48 509 336 891 +48 509 336 891 Call to book
Makeup Service
Facial
Chemical Peel
Acne Facial
Salon Urody Body Secret & SPA
Brzozowa 28A, 85-154 Bydgoszcz, Poland
+48 501 731 355 +48 501 731 355 Call to book
Bridal Makeup
Men's Facial
Facial Extractions
Eyebrow Threading
Fit&Sport Studio
Jagiellońska 1, 85-067 Bydgoszcz, Poland
+48 786 986 108 +48 786 986 108 Call to book
Zawisza
Gdańska 163, 85-915 Bydgoszcz, Poland
+48 663 115 855 +48 663 115 855 Call to book
Sauna
Cryotherapy
Spa Treatments
Infrared Sauna
Saunatech - Sauny wyposażenie, akcesoria, budowa sauny, drewno, piece, drzwi
Tadeusza Kościuszki 27/bud.C, 85-079 parter, Poland
+48 52 564 11 11 +48 52 564 11 11 Call to book
Sauna
Infrared Sauna

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Glinki with Fresha

We’ve made it easy to find the best spas in Glinki. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Travel the world without leaving Poland with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Glinki easily through Fresha.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Glinki, Poland, all trust Fresha’s professional spa appointment scheduler because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Glinki salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.