Best Hot Stone Massages near me in Newquay

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Around an hour. This gives the stones time to ease your aches and pains so you leave deeply relaxed. Always tell your therapist about any medical conditions you have, particularly if you suffer with heart disease or high blood pressure.

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A hot stone massage uses smooth, heated basalt stones placed on key points of the body and used as massage tools. The warmth penetrates deep into the muscles, easing tension more effectively than hands alone, while promoting deep relaxation and improved circulation.

Everyone’s unique, so it really depends on what you prefer. A hot stone massage is a regular massage that incorporates hot stones to allow for deeper massage penetration. Both a regular massage and a hot stone massage will leave you feeling relaxed, so why not try both and decide which one you think is best.