Best Fitness & Recovery near me in Sutton Coldfield

Wellness and recovery at its finest

Aug 26, 2026

I could not have needed this more. Jane was amazing as always - massage and facial were the best I have ever had. The reiki balancing after ensured I came out floating xxxxx

Aug 31, 2026

Rachael was absolutely 1st class. I was nervous to have a lymphatic drainage massage after several surgeries and having lymphedema in my arm for many years. I shouldn't have been nervous! I completed the form and Rachael had looked into the surgeries I have had and adapted my treatment accordingly. I trusted her from the moment I walked in, as her persona just puts you at ease. She took the time to talk afterwards and pass on her knowledge with techniques I can use at home. Ive rebooked to go back again & im looking forward to it already. Thank you. Xx

Aug 28, 2026

Rachel is an extremely talented and gifted therapist. She’s able to apply different pressures and techniques depending upon your needs and what you are comfortable with. My right knee was extremely painful due to degenerative osteoarthritis “ and a whole lot of gardening. I needed firm manipulation of the joints and fairly firm pressure to get all the limp and facia moving. Went in limping came out after an extended appointment relief and not stiff. This is my choice of medicine instead of prescription pain relief, will be ongoing therapy but it’s better for my gut bio. Thank you Rachel 🙏

Aug 25, 2026

Aug 24, 2026

Aug 23, 2026

Had a lovely massage for the first time with racheal. She was very welcoming kind and really knowledgeable. I will definitely be returning 😊

Aug 22, 2026

Absolutely amazing xx

Aug 21, 2026

Jane does an amazing massage. I feel totally relaxed afterwards 😊

Aug 21, 2026

Friendly welcoming member of staff who was available throughout my time . Great clean, warm facilities as always. It was a gentle reminder I need to get my routine back as already feel much better!

Aug 21, 2026

Aug 21, 2026

Jane is absolutely fantastic at what she does. She makes you leave feeling like you are on top of a cloud. The special touches mean so much, and she looks after your every need. I’ve never felt so relaxed in my life. It really re sets my system going for a treatment at therapy and flow, and it makes me realise I really need it once in a while. I will definitely be back soon thank you so much again Jane as always ❤️xx

Aug 21, 2026

Amazing! Felt so at ease and peaceful, the massage was so good! Thank you ❤️

Aug 20, 2026

Aug 20, 2026

Aug 19, 2026

Wow once again another amazing experience from start to finish can’t wait to book in again

Aug 18, 2026

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Aug 18, 2026

Aug 15, 2026

Brilliant honestly feel brand new and tired my ice bath for the first time which honestly was the best for me I’ve actually bought one now for home. See you again soon

Aug 15, 2026

Lovely environment. Felt well after treatments.

Aug 15, 2026

I had a wonderful reflexology treatment with Jane and would highly recommend her. She was warm, friendly, and made sure I felt completely comfortable from the very beginning, which allowed me to fully relax and enjoy the experience. The session was deeply calming and left me feeling refreshed, relaxed, and noticeably lighter. Thank you, Jane. Will be booking again! 💕

Aug 15, 2026

Had lymphatic drainage full body Deeply relaxing, afterwards felt very thirsty so just took on extra water. Due to having underactive thyroid and no gallbladder felt it’s the right option for me to help with toxin build up from medication Rachel was so good dry brushing, the right pressure the right oils. Thanks Rachel certainly made me feel uplifted light meal then early night re booking for 3 weeks time. Recommend anyone with autoimmune or inflammation definitely recommend 🙏❤️🌻🐝

Aug 11, 2026

Lovely lymphatic drainage massage today with Rachael. She was really knowledgeable and friendly, the atmosphere was just beautiful and the treatment was dreamy. Really delicate and movements with intention. Thank you

Aug 11, 2026

Aug 11, 2026

Aug 11, 2026

Aug 11, 2026

Aug 10, 2026

Wow! Jane’s treatments are out of this world!!! My massage tonight was such a beautiful and holistic experience, combining hot stones, a luxurious facial, reiki healing and reflexology - I feel like a completely different person. Jane knows exactly what you need to make the stress and tightness just melt away. Many of my friends and family see her now and a massage voucher with Jane is still the best gift we can give them. Thank you 🙏🏽

Aug 7, 2026

Words can’t describe how amazing this treatment was! I have never felt so relaxed in all my life! Jane you are a beautiful superwoman xx Thank you xx

Aug 7, 2026