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Best Saunas near me in Athlone, Durban

‎Venues offering Saunas in Athlone, Durban See map

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Emmzoth beauty spa
31 Romsey grove durban north, Durban North, Durban, 4051, South Africa
+27 78 989 8887 +27 78 989 8887 Call to book
Sauna
Cassia Thai Spa
Shop 8B, Northway Shopping Centre, 17 Kenneth Kaunda Rd, Athlone, Durban, 4053, South Africa
+27 66 590 4539 +27 66 590 4539 Call to book
Sauna
Body Scrub
Spa Treatments
Kai Thai Argyle (K Wellness)
319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa
+27 31 303 4475 +27 31 303 4475 Call to book
Sauna
Body Scrub
Spa Treatments
Kocamoya Wellness Spa
53 Adelaide Tambo Dr, Durban North, Durban, 4051, South Africa
+27 62 302 8201 +27 62 302 8201 Call to book
Sauna
Body Scrub
Spa Treatments
El Elyon Day Spa Virginia
Durban North, 29 Newport Ave, Glen Ashley, Durban, 4051, South Africa
+27 31 822 3398 +27 31 822 3398 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Sapphire Luxury spa
Durban North, South Africa
+27 67 852 2704 +27 67 852 2704 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Tamara Gilbert Healing Spa
152 Kenneth Kaunda Rd, Durban North, Durban, 4000, South Africa
+27 83 400 1413 +27 83 400 1413 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Shanti Aesthetics and Day Spa
14 Honeysuckle Pl, Durban North, Durban, 4051, South Africa
+27 67 829 3624 +27 67 829 3624 Call to book
Microdermabrasion
Back Massage
Acne Facial
Threading
Rak Thai
5 Ennisdale Dr, Durban North, 4051, South Africa
+27 82 949 0539 +27 82 949 0539 Call to book
Sauna
Spa Treatments
Avonmore Spa
227 Avondale Rd, Essenwood, Durban, 4001, South Africa
+27 31 312 0262 +27 31 312 0262 Call to book
Sauna
Spa Treatments
Fit24Gyms Durban North
59 Adelaide Tambo Dr, Durban North, Durban, 4051, South Africa
+27 31 065 5972 +27 31 065 5972 Call to book
La Jour Day Spa @ Florida Road
118 Florida Rd, Morningside, Durban, 4000, South Africa
+27 72 122 7715 +27 72 122 7715 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Dreams Day Spa & Beauty Salon
45 Adelaide Tambo Dr, Durban North, Durban, 4001, South Africa
+27 84 524 3300 +27 84 524 3300 Call to book
Sauna
Body Scrub
Spa Treatments

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Athlone with Fresha

Fresha is the best place to book your next spa treatment in Athlone. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body’s toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair. Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Athlone range between ZAR 250 and ZAR 250.

So look no further than Fresha for your next spa treatment in Athlone, South Africa. We’re the largest online hub for hair, health and beauty services in the world. That’s right, you’ll likely find Fresha on your next trip overseas. We’ve partnered with 130,000 businesses around the world who power their business with our free program. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you’re after, you’ve come to the right place.