Meilleurs saunas infrarouges à proximité à Rockdale, Sydney

Relaxing and calm space to enjoy infrared sauna and float tank. Thank you SOJO team for your kind and considerate service and for all of the small details - affirmation card, electrolyte drink, earplugs, tea and snacks, you thought of everything!

Courtney W.

19 Feb 2024

Great first infrared sauna. Nice facilities and helpful staff. Maybe should add to website essentials like lwhat to bring to session, towel etc

Scott H.

20 Sep 2024

The Zen is a beautiful space , exactly what I needed before heading home on a long flight I have been to several cold/ sauna contrast therapy studious, hands down this is one of my favorite places Thank you for a wonderful experience

Karen L.

9 Mar 2025

Beautiful sauna session, felt so relaxed after it. Amenities were clean and well looked after. I will be back 😍

Rachel N.

17 Jan 2025

Fantastic experience with the infra red sauna and lymphatic massage. I feel good all over. Looking forward to coming back!!

Catherine G.

13 Nov 2024

Be prepared to be blown away - in a good, hot breath of fresh sauna air kind of way - by the incredible facilities and caring, capable staff at Zen. Yianna is the most intelligent, intuitive, amazing host! It really does have it all - sauna, cold and so much more. A lot of thought has gone into creating the space - the rooms are so well designed that you feel right at home as soon as you walk in & every detail has been carefully curated. My friends and I are happily regulars and will be so for a very long time!

Katherine T.

21 Feb 2025

Exactly what I needed ! A bubble out of time Bruna was amazing, a smooth touch for an amazing and full relaxing lymphatic massage 🙏🏻 With the sauna, it was a perfect combo for detox my body, I feel amazing. Joe suprised me at the end with a wonderful juice & chocolate ! cherry on the cake ! An amazing experience ! Far beyond my expectations. Thanks a lot 🫶🏻

Sandra C.

4 Apr 2024

Sauna was great and loved having the tv available to watch relaxing Greek island escapes. Cold plunge and shower were also a delight.

Dora A.

4 Aug 2024

I really enjoyed my contrast therapy, I have been to one other place that does this but I liked Zen Wellness much better! The bath was a lot larger and deeper, and the room overall was more spacious too. Will definitely be back!

Carolyn S.

13 Mar 2025

Great sauna and nice touch with the water

Josh D.

30 Jan 2024

Always such an incredible experience here- always feel so light and happy when leaving!

Caroline D.

19 Mar 2025

I just had an incredible lymphatic massage with Anna, and I couldn’t be happier with the experience. From the moment I arrived, she made me feel completely at ease with her warm and professional approach. Her technique is truly exceptional—gentle yet deeply effective. I could feel the difference immediately, and by the end of the session, I felt lighter, more relaxed, and completely refreshed.Her hands work like magic, and she creates such a calming atmosphere that you can fully unwind and trust the process. I highly recommend Anna she is simply amazing!

Rachele N.

14 Mar 2025

Anna was very caring considerate and addressed the areas that needed attention

Rachel J.

7 Mar 2025

Such a relaxing and refreshig experience - The people there are very versed in hollistic health and the entire experience leaves you feeling healthier and looser straight away

Matthew K.

4 Mar 2025

Amazing as always ♥️

Rachele N.

28 Feb 2025

If you want to look after yourself properly and have a real and professional service this is the place for you. Thank you Sophia for your time your service was great and I was very comfortable and relaxed.

Rachele N.

26 Feb 2025

It was my first visit and it was a beautiful experience. As soon as the massage started I could feel everything gently releasing. Thank you so much to the team at Sojo.

Jessica R.

25 Feb 2025

I have been going to here since it opened. So relaxing. I really enjoy infrared sauna. When you are sweating/hot have a cold shower to cool your temperature down and repeat. Highly recommend. Friendly staff.

Amazing place and lovely staff Love using the infrared sauna Thumbs up 💯

The gentleman at front reception was excellent! Really helpful & friendly. It was my first time attending Zen Wellness & first time experiencing the sauna & cold plunge. I would highly recommend to friends & family. Looking forward to booking in again!

The most positive addition to any day! The studio is beautifully designed, very clean and the staff are so incredibly friendly. Thanks so much for today 🩷 I did the sauna red light therapy, feeling super grounded and relaxed! So happy 🙂

So cool. Loved the experience as the rooms were nice and entertainment systems very modern. You could listen and watch your tubes and music and hear thru speakers in the sauna. I also loved the options for 6 other colours that all relate to the chakras and diiferent ailments. Will return

Amazing first time doing infrared great experience And can’t wait for the next session. Body feels like I had a 2hr massage looking forward to a great night sleep thanks again zen see you soon

The best sauna we’ve ever been to. Yana was so kind and bright and really made us feel comfortable and catered to. This will now be our regular wellness spot

Great facility all round. From the staff to the cleanliness of the rooms to the service. Had a great session in the new contrast room, best part is I can catch up on my shows while I'm in sauna.

Infrared sauna and a float! The place is so clean, the people are amazing and it’s great value for money! Thanks guys

It was great. The place was very clean, I enjoyed the infrared sauna and it was nice that the staff were expecting me, knew my name and had everything ready. I will definitely go again.

Such an amazing experience! Tv, sauna, cold towel and shower all in the private suite. Very helpful staff and was such a comfortable experience. Definitely will be back!

As first timers, my partner and I attended our first contrast therapy session. The moment we walked in, the place was gorgeous, clean and the ambiance was immaculate. Very relaxing experience overall. The hot rock sauna experience was really needed paired with a TV with your choice of Netflix show or movie to watch. Additionally, the ice plunge was my first time experiencing this. Loved it and will be coming back for sure! They really look after the place, and the service is very lovely.

Great Infrared sauna and other facilities, very clean Delicious juice after the treatment