Meilleurs saunas infrarouges à proximité à Botany, Sydney

The best recovery facilities in Sydney!

Chloe T.

7 Feb 2026

Their location was not hard to find given that we only commute to get there. When we arrived, we were greeted by Sophia and Felicia. They gave us complimentary drinks. While waiting for our session, Sophia explained to us how our availed packages were going to be. Sophia, Felicia, and Bruna were all accommodating. We really loved their complimentary drinks from tea (when we arrived), cold flavored water (while we’re in the Infrared Sauna), and orange juice (I swear you’ll love it too)! The services were great and we’re planning to come back. The Infrared Sauna is a must have when you come.

Jovelyn E.

8 Oct 2025

Beautiful high end space with luxurious facilities and products for the Infrared sauna. The staff were friendly and helpful which made the whole experience a delight. Highly recommend and great value compared to other infrared saunas I’ve used.

Shelley W.

15 Jan 2021

Nothing better than an infrared sauna at Wildfire on a wet and cold night.

Jo E.

21 Aug 2025

I am currently training for a ultramarathon. And for recovery there is no better place close by in south Sydney that offers the recovery needs for my body to reset and recover quickly. Unbelievable clean and such friendly star. 10/10.

Cameron G.

25 Jul 2025

I’ve visited Body WRL three times now with my partner and we’ve enjoyed our experience every time. We normally use the infrared sauna but we’ve tried the float pod too and it was a great experience. The staff are nice and helpful, the facility is clean, and the actual amenities are great.

Sarang Love L.

3 Sep 2025

Been coming here for the past 4 months using the infrared sauna. Great experience every time! Would recommend to anyone & everyone

Williams E.

16 Mar 2021

An overall great experience. Had a deep tissue massage followed by infrared sauna and ice bath. Felt amazing afterwards

Chris G.

16 Oct 2025

My favourite infrared sauna experience in the eastern suburbs, the added red light therapy is amazing. Lovely setting and a lovely energy when you step inside the door.

Catriona S.

16 Jun 2025

Relaxing and calm space to enjoy infrared sauna and float tank. Thank you SOJO team for your kind and considerate service and for all of the small details - affirmation card, electrolyte drink, earplugs, tea and snacks, you thought of everything!

Courtney W.

19 Feb 2024

It was our first try at the infrared sauna. I wasn't sure what to expect. The staff member that served us was very helpful and explained everything

Julie D.

1 Aug 2023

Had an amazing experience at Body WRL using their infrared saunas. The facility is clean, modern, and well-maintained, making it the perfect place to unwind and detox. The sauna itself was incredibly relaxing. The staff were welcoming, professional, and such lovely people, ensuring I had everything I needed for a great session. Highly recommend this place to anyone looking for a top-notch wellness experience!

Simon D.

10 Mar 2025

They help me, I am very grateful

sharay c.

17 Feb 2026

Good IR sauna. Towels provided and shower essentials. Excellent service

James M.

28 Jul 2025

Such a great and tranquil place to have an infrared sauna. Loved it.

Lovely relaxing IR sauna space. Feels luxe

James M.

4 Jul 2025

Love going here, staff always friendly and the saunas really do the job!

Sabrina B.

5 Feb 2026

My lymphatic massage was amazing, it really helped my sinuses. Thank you to the lovely lady

Rita F.

17 Feb 2026

Really good infrared sauna experience!

Evan D.

24 Feb 2025

I'm starting to notice an increase in my energy levels, which I believe is a result of the infrared saunas and icebath. And I don't think it's my imagination, but my skin, I think looks better. Great staff always willing to be really helpful.

Bev P.

4 Mar 2025

Bruna was amazing! Couldn’t move my arm when I walked in. Came out feeling perfect after. Her attention to detail was impeccable. ❤️

Anna M.

11 Feb 2026

Kenny, Cody and Christian are super welcoming, always smiling and a joy chatting with. The space is beautiful and the infrared sauna with additional light therapy hands down the best in town!

Eva K.

16 Jul 2024

Always a wonderfully relaxing experience

Jo E.

25 Jan 2026

I had a Swedish relaxation massage with Felicia and she was absolutely amazing. From the moment the treatment started, I felt completely relaxed and at ease. Her touch was intuitive, calming, and perfectly balanced—exactly what I needed to unwind. Felicia is incredibly professional, attentive, and clearly very skilled at what she does. I walked out feeling relaxed, refreshed, and so much lighter. Highly recommend her to anyone looking for a truly relaxing and high-quality massage.

Rachele N.

11 Feb 2026

Excellent service and facilities. Highly recommend the AirPod O2 Hyperbaric Chamber followed by IR Sauna.

Dominic D.

22 Jul 2023

I was so tired when i arrived and now i feel great. The infrared sauna and ice bath did the trick. I feel energised. Plus all this and really nice facilities to achieve it in. Great staff also., genuinely helpful.

Bev P.

27 Feb 2025

This was the first experience of a Infrared Sauna and Red Light Therapy for myself and my husband. We're about to book our next session. We loved it.

Cannot express my gratitude enough in finding Sojo. Sophia is extraordinary. I do spinal flow and the outcomes are amazing. The entire set up of the business and the treatments they offer are brilliant.

MenStyle P.

6 Feb 2026

Great new state of the art facilities in a tranquil space to relax and recharge. The infrared sauna and ice bath is all new and with private showering facilities in the same room. Very impressive!

Nicole M.

10 Nov 2024

Every time I travel to Sydney, I try to get as many sessions in as possible. They are so great at fitting me in and are always kind, friendly & professional. The place is always spotless and the machines work, are also the best models in the business. So great for getting over jet lag and post flight puff. I feel energised and happy every time I leave.