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Best Deep Tissue Massages near me in Cape Town, Blouberg

‎Choose from ‎15‎ venues offering Deep Tissue Massages near you in Cape Town, Blouberg See map

Kirby & Teen nail Boutique

4.9

Table View, Western Cape

Nail Salon3,592 reviews

Deep Tissue Massage

ZAR 450

45 min - 1 hr

File & Paint Colour

ZAR 110

30 min

Unsure of what service to select Please contact us

ZAR 0

1 hr and 30 min

See all 74 services

Mood Beauty CPT

4.6

Century City, Western Cape

Nail Salon775 reviews

DEEP TISSUE MASSAGE

ZAR 500

1 hr

Pedicure - File, buff, cuticle work and shine, with nail polish

ZAR 130

50 min

DEEP FACIAL CLEANSE

ZAR 420

45 min

See all 81 services

Deals

Flamingo Beauty House

5.0

Table View, Western Cape

Beauty Salon359 reviews

Deep tissue 60mins

ZAR 590

1 hr

Princess Gel toes

ZAR 150

45 min

PROMO CODE GLOW3 -15% OFF

Free

5 min

See all 120 services

Vanilla Touch Studios - Edgemead Cape Town

5.0

Edgemead, Western Cape

Beauty Salon362 reviews

Deep Tissue Massage

ZAR 600

1 hr - 1 hr and 30 min

4 Hands Massage - Swedish Style

ZAR 825

1 hr - 1 hr and 30 min

Lemon Sea Salt Body Scrub & Souffle - 45 Min

ZAR 400

45 min

See all 28 services

Deals

Toned & Polished Laser & Aesthetics

4.9

Bloubergstrand, Western Cape

Beauty Salon389 reviews

90 min Sports Massage/Deep Tissue

ZAR 780

1 hr and 30 min

30min Deep Tissue Massage

ZAR 390

30 min

45min Deep Tissue/Sports Massage

ZAR 460

45 min

See all 210 services

Be’you’tique Salon

4.9

Century City, Western Cape

Nail Salon129 reviews

Deep tissue massage

ZAR 400

1 hr

Soft gel tips

ZAR 250

1 hr and 30 min

Hot stone Swedish massage

ZAR 250

1 hr

See all 40 services

Rejuva Spa

4.9

Big Bay, Western Cape

Spa & Sauna108 reviews

Deep Tissue Massage

ZAR 500

30 min - 1 hr and 30 min

Skin Peel & Micro-Needling (Meso)

ZAR 1,850

45 min - 1 hr

Flash promo 45 min Back and neck massage 15 min Free scalp or foot massage

ZAR 450

1 hr

See all 103 services

Chalila Wellness

4.9

Flamingo Vlei, Western Cape

Spa & Sauna114 reviews

Deep Tissue Massage

ZAR 740

1 hr - 1 hr and 30 min

Acrylic soak off

ZAR 200

45 min

Polygel fill with no gel

ZAR 250

1 hr

See all 106 services

Magic by Jords

5.0

Parklands, Western Cape

Nail Salon36 reviews

Simple Gel Application

ZAR 210

1 hr

Express Gel toes

ZAR 230

45 min

6 week fill

ZAR 360

1 hr and 30 min

See all 23 services

Jia Life Wellness Spa at The Psychology Centre

4.9

West Beach, Western Cape

Spa & Sauna55 reviews

Deep tissue massage

ZAR 380

30 min - 1 hr

Soft light Laser-PBMT

ZAR 500

15 min - 45 min

Ozone RI

ZAR 550

45 min

See all 34 services

Deals

Asian Blend Spa Home of Tranquility

5.0

Blouberg Rise, Western Cape

Massage7 reviews

Deep tissue massage

ZAR 950

1 hr

Sports Deep tissue Massage

ZAR 850

1 hr

4 mini- sessions Wellness Packages

ZAR 1,600

5 hr

See all 57 services

Pedie Beauty Canal Walk

5.0

Century City, Western Cape

Beauty Salon4 reviews

Deep tissue

ZAR 450

1 hr

Lip wax

ZAR 90

10 min

Volume 4 week fill

ZAR 600

1 hr

See all 45 services

Waves Wellness Spa Cape Town

Table View, Western Cape

Massage

Deep Tissue Massage - 90 Min

ZAR 1,200

1 hr and 30 min

Deep Tissue Massage - 60 Min

ZAR 890

1 hr

90 Minute Couples Massage (for 2 people)

ZAR 2,350

1 hr and 30 min

See all 56 services

Nirvana nook wellness spa

Table View, Western Cape

Massage

Sports / Deep Tissue Oil Massage

ZAR 550

1 hr

Sports / Deep Tissue Oil Massage

ZAR 750

1 hr and 30 min

Reflexology / Foot Massage

ZAR 400

45 min

See all 21 services

The Lash and Beauty Spa

4.9

Parklands, Western Cape

Beauty Salon41 reviews

Deep tissue massage

ZAR 900

1 hr and 30 min

Deep tissue massage

ZAR 600

1 hr

Deep tissue massage

ZAR 400

30 min

See all 53 services

Top Massage Professionals in Cape Town

14 massage therapists ready to book in Cape Town. See all

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Isla Malie tropical spa Center
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253 +27 73 913 0253 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285 +27 72 249 3285 Call to book
Body Scrub
Spa Treatments
Body Wrap
Sauna
Thai Massage Blouberg - Asirawan Siam Healing House & SA-Thai Slave Heritage Reflection Centre
6 Richmond Rd, West Beach, Cape Town, 7441, South Africa
+27 21 554 6248 +27 21 554 6248 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Nadja Compton Physiotherapy - Sunningdale
22 Meadowmont Rd, Sunningdale, Cape Town, 7441, South Africa
+27 83 399 8891 +27 83 399 8891 Call to book
Physical Therapy
Dry Needling
Chiropractic
Aiyara Thai Spa
Shop 32, Eden on the Bay, Big Bay, Cape Town, 7441, South Africa
+27 21 554 9777 +27 21 554 9777 Call to book
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Reflexology
Recover Code - Sports Massage & Recovery
1 Eclipse Park, Village Walk, Parklands, Cape Town, 7441, South Africa
+27 82 699 4208 +27 82 699 4208 Call to book
Deep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Yimsyam Spa & Nails
Shop 26, Emporium Centre, Sandown Rd, Sunningdale, Cape Town, 7441, South Africa
+27 21 554 4844 +27 21 554 4844 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Prenatal Massage
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170 +27 61 404 2170 Call to book
Acne Facial
Makeup Service
Facial
Cellulite Treatment
Althea Healing
Flamingo Square, Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 657 6017 +27 83 657 6017 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Bodyworx Wellness Studio
Fynbos lifestyle estate, Sandown, Cape Town, 7708, South Africa
+27 76 040 4081 +27 76 040 4081 Call to book
Lotus Thai Spa Cape Town
B105 Sandown Square Business Park, Parklands, Cape Town, 7441, South Africa
+27 79 763 1915 +27 79 763 1915 Call to book
Deep Tissue Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462 +27 64 182 6462 Call to book
Deep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Jessica Avidon TRE, massage and Wellness counselling
Kingshaven Estate, 46 Otto du Plessis Dr, Big Bay, Cape Town, 7441, South Africa
+27 71 678 4729 +27 71 678 4729 Call to book
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Lymphatic Drainage Massage
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 83 212 8685 +27 83 212 8685 Call to book
Spa Treatments
Sauna
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281 +27 64 919 3281 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Massage World
1 Viola Rd, Table View, Cape Town, 7441, South Africa
+27 84 595 0368 +27 84 595 0368 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Reflexology
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657 +27 71 478 2657 Call to book
Cellulite Treatment
Facial
Makeup Service
Eyebrow Threading

‎Top reviews of Deep Tissue Massages near you in Cape Town

4.0

Average of ‎5,903‎ reviews of ‎13‎ venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Cape Town with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Cape Town.

Deep tissue massage gets to the parts of stressed muscles that other massages often can’t reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too. Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt’. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour and 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Cape Town easily on Fresha’s website or mobile app.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Cape Town, South Africa. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free booking scheduler, fill us in at hello@fresha.com. We know we’re the worst kept secret in hair, massage and weight loss. Bothered? Not at all.