Parhaat urheiluhieronnat lähistöllä Trinity, Rayleigh

Had a good sports massage, firm but not so that it hurt. Gina is very knowledgeable and makes you feel at ease.

Paul G.

12 Apr 2024

Great visit to Gina as always. The sports massage always seems to relieve pains in my back and gives me more movement back after. Would recommend Active Balance to anyone needing a sports massage.

Dan L.

20 Jun 2023

Extremely friendly and knowledgeable. Very easy to chat to. Felt great after a sports massage.

Rory O.

12 Jun 2023

Another good session with Gina tonight working on very tight calf muscles. I always work a sports massage into my training program. It's not just for when I get injured but to help prevent injury.

Simone C.

19 Mar 2020

Very helpful and very knowledgeable. Nice, relaxing massage that should hopefully help fix a torn hamstring problem I have

Peter A.

30 Jan 2024

Deep tissue massage / just what was needed. Gina is very knowledgeable and makes you feel comfortable.

Susan T.

6 Jun 2023

After an hour of massage on my back & neck, I can honestly say Gina has worked her magic. They’ve not felt this relaxed in a while.

Susan T.

19 Oct 2021

Very relaxed atmosphere. Everything was fully explained before treatment. Massage has helped ease the aches in my legs from my training. Would highly recommend.

Kevin C.

20 Apr 2021

Always a great service, easy to deal with.

Karl A.

30 Apr 2024

Productive. Sports massage helped my piriformis problem and advice given was useful.

I had my first sports massage with Gina this morning. She was very friendly, knowledgeable and profession. She gives a very through massage and excellent advice I would recommend her and look forward to my next massage Sharon Horsnell

Brilliant, fantastic sports massage, finding and creasing out all the tight spots

I was made to feel very welcome & relaxed. As it was my first visit a thorough medical history was taken. My sports massage was superb. I have already booked a second appointment. Highly recommended

Great sports massage today from Gina, very knowledgable and really does help my running legs 👍🏻

Sports massage after my half marathon the best decision I made absolutely fantastic

I went to see Gina for an initial consultation and sports massage, to promote muscle recovery after exercise & running. She was professional and very friendly, chatty, she explained clearly what she could do, and asked what I was expecting/ needed. My muscles felt far less tense after the treatment. Would recommend and will be going back for future treatments. Thanks :-)

I feel completely refreshed after what I would describe as the best sports massage I have ever had, so much so I have booked my next appointment already.

Lovely massage as always. Thankyou Gina x

Gina gave me a good professional massage and helped me with my neck pains. I feel confident these will be much less when my course of massages is completed.

I saw Gina about back and neck tension. She is able to perform a well targeted massage with just the right amount of pressure to be effective without too much discomfort. She is very knowledgable and provides sensible and practical advice for self care. Would (do) highly recommend. Thank you.

Very good. A lovely relaxing back & head massage, just what I needed. A friendly & professional massage in a relaxed environment, thankyou Gina, see you again soon 😁

Worthwhile first time visit, feeling benefit of massage to loosen up my shoulders.

Excellent, are you very good massage

After the massage Mo stated the muscles in her arms are not hurting well pleased

Wonderful massage, from a very professional, friendly therapist. Highly recommend

Gina gave a very professional and though massage. My shoulders and neck feel much looser and less tight. I would recommend her to all my family, friends and colleagues.