Parhaat selkähieronnat lähistölläni: Avenham, Preston

Nicola is absolutely fabulous! I have struggled with rosacea for years and tried countless solutions, but nothing really helped. Nic's treatments have made all the difference. I have my confidence back :-)

Amanda G.

1.6.2026

Absolutely amazing service. Friendly and cozy atmosphere. Great value for money. Will definitely be coming back. Thank you much

Ayisha Jay M.

15.12.2025

Amazing service. I wouldn’t go anywhere else now! I was always trying new places and trying to find somewhere to help with a specific issue I had but nobody could ever come close to making an impact until I came here. I can feel the tension and pain disappearing with the techniques used and I come away feeling relaxed and free of tension which I haven’t experienced for many years.

Kerry P.

29.3.2023

The candlelit yoga evening with Adele and Claire was such a beautiful, calming experience. The soft lighting and gentle music created an instant sense of peace. Claire’s yoga practice was slow, grounding, and deeply restorative, with clear guidance that made it easy to fully switch off. Adele’s realignment work added an extra layer of care, helping release tension and leave me feeling balanced. I went home lighter, stretched, completely de-stressed, and slept amazingly. A truly lovely reset for body and mind. Would absolutely go again. ✨

Amy W.

30.1.2026

First time getting nails done at the grand old age of 35...and I will definitely be back 💙

I had an Indian head massage with Adele and it was incredibly relaxing from start to finish. Adele made me feel completely at ease, and the treatment melted away tension I didn’t even realise I was holding. The studio itself is warm, calm, and very welcoming, which really adds to the whole experience. I left feeling relaxed, refreshed, and uplifted. I would highly recommend Adele to anyone looking for a truly soothing treatment.

Amy W.

3.1.2026

Absolutely amazing from start to finish. The techniques used are different to a standard massage at a salon or spa. It’s obvious Mukti knows exactly what she is doing. She can find tension you didn’t even know was there! If you want relaxation and to really get to the route of any aches and pains then this is the place to go.

Kerry P.

11.3.2023

Nicolas was amazing left feeling like I was walking on clouds after an intense back massage she is very friendly professional and informative thanks again Nicola

Hema S.

25.4.2026

A delightful shoulder, neck and back massage with Adele. What a lovely relaxing setting!

Amanda A.

2.10.2025

Lovely friendy staff. Very welcoming. Made me comfortable and gave me lots of choices about what I was getting done to give me the best experience. Will come back

Kirstie S.

31.1.2025

I walked in with sore shoulders and lower back pain and left with a smile on my face and a spring in my step. Mukti is an excellent therapist. She knows her stuff and how to target stubborn knots and muscle tension. As part of the treatment i also had a facial, which was sublime, my skin looks so much better two days later. Big thanks xx

Had an excellent back, neck and shoulder massage today. I feel great. Thanks very much Nicola. 🙂

Jason S.

9.1.2025

The space Adele has created is heaven. I didn’t want to leave. The most relaxing massage and my skin is glowing from the facial. Can’t wait to come back

nic i.

30.8.2025

Absolutely unbelievable service. From the moment I walked in, I felt relaxed and welcomed. As I experience regular pain and discomfort in my lower back, following a spinal injury, I was initially anxious and apprehensive to share my individual needs. Mukti immediately created a sense of calm and balance as we discussed my history and expectations for the massage. Mukti’s attention to detail clearly reflected her experience and thoughtfulness to ensure the massage was personalised and bespoke to me. Needless to say, I’ve already booked my next appointment!

I had an excellent back,neck and shoulder massage. Thank you Adele. 😊

Jason S.

1.10.2024

The perfect combination of beauty (lash lift and tint) and relaxation (back, neck and shoulder massage)! Just what I needed

Jessica C.

9.7.2025

Wonderful massage today for my upper back and walking on air treatment. A lovely holistic experience focusing on my areas of tension. Looking forward to re booking soon x

Really great I enjoyed a full body massage and feel so relaxed and reduced my pain.

Gemma E.

3.2.2024

I had a wonderful full body aromatherapy massage with Adele at Cove Holistics. Adele took the time to tailor the treatment to exactly what I needed and blended the aromatherapy oils to suit my individual needs, which made the whole experience feel really personal and thoughtful. The massage itself was incredibly relaxing, with just the right pressure throughout. I left smelling lovely,feeling refreshed, and far less tense both physically and mentally. Adele is always professional and welcoming. I would highly recommend!!

Lauren H.

29.5.2026

I booked because of shoulder and neck pain. Having taken time to discuss the cause of the tension and pain treatment started. I can only say that it was great.

Visiting Nicola and the girls is always a pleasure, they are all very professional, caring and lovely. I know Nicola since few years back, I tried different treatments with her and she always sends me home relaxed and very satisfied. Today I had my first pedicure with her and I must admit that was the pedicure ever. Thank you ❣️

Anna L.

16.9.2021

I had the aromatherapy full body massage today and it was delightful. A full consultation to establish my needs and then all in on the relaxation and self care. A lovely bespoke blend of gorgeous smelling oils to help me on my way with Adele’s expert massage techniques to get rid of recent stresses and strains. It was wonderful. Treat yourself!

Leanne B.

28.5.2026

Can't remember the last time my shoulders and back have felt tension free. Definitely recommend to anyone.

Lovely salon. Always calm and relaxed. Lovely staff. Love my eyebrows. Completely pain free which is always good :-) would definitely recommend both hair and beauty

Kim W.

4.8.2021

Loved Ground and Awaken at Cove! Such a gorgeous atmosphere — calm, welcoming, and really thoughtfully put together. The perfect mix of relaxing, recharging and breath work. I left feeling lighter, happier, and already wanting to book the next one. Cove was the perfect setting too. Such a special event 💛

Amy W.

17.5.2026

An excellent back massage, a lovely relaxing room and the deep pressure I asked for. Many thanks!! Xxx

I had a fabulous relaxing massage and facial by Adele. It was made so special by the variety of pressure points, heat, smells and ambiance of the salon. Thank you so much x

Caroline W.

16.5.2026

Had an intense back, neck and shoulder massage, by Nicola. She has the most amazing 🖐🖐 can highly recommend.

Janet L.

22.7.2021

Lovely setting, amazing full body massage, Mukti was very aware and attentive to areas of tension, walked away very relaxed! Thank you so much!

Amazing massage again today - Nicola is really helping with my constant back problems caused by my posture at work. Never had the courage to go for a massage, worried that they would be too uncomfortable. Totally the opposite and in such a lovely relaxed room with beautiful aromatherapy as an added treat. As always - thank you

Lynne W.

3.9.2020