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Best Saunas near me in Zaspa, Gdańsk

‎Venues offering Saunas in Zaspa, Gdańsk See map

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Jacob-Masaże Osteopata Chiropraktyka gdańsk
Hynka 69, 80-748 Gdańsk, Poland
+48 884 040 890 +48 884 040 890 Call to book
Acupuncture
Chiropractic
Physical Therapy
Perła Kosmetologia Podologia
Hynka 18/lok. U9, 80-465 Gdańsk, Poland
+48 535 995 445 +48 535 995 445 Call to book
Face Waxing
Hollywood Wax
Back Wax
Sugaring
REHADENTAL fizjoterapia stomatologiczna | masaż | KOBIDO
Żwirki i Wigury 12/lok.13, 80-463 Gdańsk, Poland
+48 886 425 969 +48 886 425 969 Call to book
Lymphatic Drainage Massage
Couples Massage
Deep Tissue Massage
Relaxing Massage
Holistic Approach - masaż leczniczy, rehabilitacja, fizjoterapia, trening
aleja Jana Pawła II 6G, 80-462 Gdańsk, Poland
+48 500 845 843 +48 500 845 843 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Hairstyling Salon Zaneta
aleja Jana Pawła II 4B, 80-462 Gdańsk, Poland
+48 58 512 11 64 +48 58 512 11 64 Call to book
Perm
Hair Coloring
Children's Haircut
Blow Dry
Calypso Fitness Gdańsk Zaspa
aleja Rzeczypospolitej 33, 80-463 Gdańsk, Poland
+48 538 555 492 +48 538 555 492 Call to book
Nails Art Express
aleja Rzeczypospolitej 33, 80-463 Gdańsk, Poland
+48 575 077 776 +48 575 077 776 Call to book
Nail Polish
Nail Art
Men's Manicure
Men's Pedicure
Fitness Klub CityFit
aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 22 113 93 00 +48 22 113 93 00 Call to book
FIVE SENSES float spa
Norwida 4, 80-280 Gdańsk, Poland
+48 517 406 279 +48 517 406 279 Call to book
Sauna
Spa Treatments
Infrared Sauna
Tonezone
Jana Kilińskiego 4, 80-452 Gdańsk, Poland
+48 608 432 904 +48 608 432 904 Call to book
Fizjo Park
Uphagena 25, 80-237 Gdańsk, Poland
+48 600 069 830 +48 600 069 830 Call to book
Physical Therapy
Dry Needling
Mera SPA
Bitwy pod Płowcami 59/1 piętro, 81-731 Sopot, Poland
+48 58 766 60 80 +48 58 766 60 80 Call to book
Sauna
Body Scrub
Spa Treatments
Pracownia Zdrowia Mandala
Piastowska 33a, 80-332 Gdańsk, Poland
+48 604 590 528 +48 604 590 528 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Zmasowane Dobro - powięziowy masaż Gdańsk
w szkole Zofii Netter, Leona Droszyńskiego 28A, 80-381 Gdańsk, Poland
+48 514 312 977 +48 514 312 977 Call to book
Cupping
Couples Massage
Chinese Massage
Ayurvedic Massage
ELYSIUM MASSAGE gabinet masażu
Tadeusza Kościuszki 29/m1, 80-445 Gdańsk, Poland
+48 518 135 295 +48 518 135 295 Call to book
Thai Massage
Sports Massage
Deep Tissue Massage
Foot Massage
MasujeMy
Politechniczna 10, 80-200 Gdańsk, Poland
+48 574 677 111 +48 574 677 111 Call to book
Acupressure
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Relaks i terapia masaż Fizjoterapeuta Harmoza Piotr
Obrońców Wybrzeża 9/5 3, first floor – 4 Oceany, 80-398 Gdańsk, Poland
+48 513 818 977 +48 513 818 977 Call to book
Therapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
FIZJOMI
Opolska 3/11, 80-395 Gdańsk, Poland
+48 507 757 123 +48 507 757 123 Call to book
Sports Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Chiropraktyka, Terapia Manualna - Dobra-Terapia.com
Arkońska 12a/8, 80-382 Gdańsk, Poland
+48 798 948 728 +48 798 948 728 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
Werona Med & Spa Weronika Kaczmarczyk
Jagiellońska 8a, 80-376 Gdańsk, Poland
+48 791 555 485 +48 791 555 485 Call to book
Acne Facial
Microdermabrasion
Dermaplaning
Men's Facial
AVATARA | Fizjoterapia | Masaż | Krioterapia
Karwieńska 1F/Lok. usł, 80-328 Gdańsk, Poland
+48 577 122 101 +48 577 122 101 Call to book
Chiropractic
Dry Needling
Physical Therapy
🎯 Igor Janik Trener Personalny OLIMPIJCZYK
aleja Grunwaldzka 472, 80-309 Gdańsk, Poland
+48 661 552 911 +48 661 552 911 Call to book
Personal Training
Komory hiperbaryczne , terapia tlenowa Gdańsk Oxybed
Bolesława Chrobrego 79F, 80-414 Gdańsk, Poland
+48 733 026 039 +48 733 026 039 Call to book
Sauna
Warsztat Zdrowia Gdańsk
Wejście z prawego boku Smart hotelu, na przeciwko klubu Badmintona, Juliusza Słowackiego 3, 80-281 Gdańsk, Poland
+48 516 645 949 +48 516 645 949 Call to book
Full Body Massage
Prenatal Massage
Lymphatic Drainage Massage
Foot Massage
MISI Fizjoterapia & SPA
Gospody 18, 80-340 Gdańsk, Poland
+48 791 222 430 +48 791 222 430 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cupping
Uroczysko Leszego
Zielony Trójkąt 13, 80-869 Gdańsk, Poland
+48 665 410 653 +48 665 410 653 Call to book
Sauna
Infrared Sauna
Spa dla oka
aleja Grunwaldzka 135A, 80-264 Gdańsk, Poland
+48 531 287 006 +48 531 287 006 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Makeup Service
Instytut Urody Abacosun
Uphagena 24, 80-237 Gdańsk, Poland
+48 570 700 444 +48 570 700 444 Call to book
Facial
Dermaplaning
Microdermabrasion
Threading
Sugar Space. Studio depilacji cukrowej
Heleny Marusarzówny 2/19, 80-001 Gdańsk, Poland
+48 732 878 676 +48 732 878 676 Call to book
Sauna
Infrared Sauna
Skinika
Jaśkowa Dolina 11A/1, 80-252 Gdańsk, Poland
+48 690 190 194 +48 690 190 194 Call to book
Cellulite Treatment
Acne Facial
Chemical Peel
Dermaplaning
Kosmetolog Ruslana Savenko
aleja Grunwaldzka 488, 80-309 Gdańsk, Poland
+48 538 541 204 +48 538 541 204 Call to book
Skin Tightening
Dermal Fillers
Mesotherapy
Gabinet Masażu "FizjoPlan"- masaż leczniczy, presoterapia, rehabilitacja
Księdza Leona Miszewskiego 16/14/1 piętro, 80-239 Gdańsk, Poland
+48 723 987 500 +48 723 987 500 Call to book
Sports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Tao Ruchu
Generała Józefa Fiszera 6, 80-231 Gdańsk, Poland
+48 731 957 323 +48 731 957 323 Call to book
Couples Massage
Sports Massage
Kobido | Ukoi - studio masażu twarzy | lifting
Władysława Pniewskiego 3A, 80-246 Gdańsk, Poland
+48 791 681 933 +48 791 681 933 Call to book
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Studio Relax. Gabinet odnowy biologicznej
aleja Grunwaldzka 244, 80-314 Gdańsk, Poland
+48 58 341 80 61 +48 58 341 80 61 Call to book
Relaxing Massage
Lymphatic Drainage Massage
Couples Massage
FaceSpa Manualne Terapie Twarzy ● Kobido ● Facemodeling®
Letnicka 2, 80-536 Gdańsk, Poland
+48 538 912 125 +48 538 912 125 Call to book
Atleta. Miejski Klub Sportowy
Opolska 6, 80-395 Gdańsk, Poland
+48 575 309 755 +48 575 309 755 Call to book
Amber Hammam-Bursztynowe SPA
Bernarda Chrzanowskiego 11/13 (Garnizon, 80-278 Gdańsk, Poland
+48 517 192 096 +48 517 192 096 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Flow beauty & massage
Konstantego Ildefonsa Gałczyńskiego 18/11, 80-524 Gdańsk, Poland
+48 517 735 455 +48 517 735 455 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Medèa Gdańsk
Do Studzienki 34B/lokal 25, 1 piętro, 80-227 Gdańsk, Poland
+48 570 174 478 +48 570 174 478 Call to book
Couples Massage
Prenatal Massage
Full Body Massage
Foot Massage
MOMENTS MEDICA SPA - centrum zdrowia i urody, depilacja laserowa Gdańsk.
Ostoja Myśliwska, Myśliwska 33, 80-283 Gdańsk, Poland
+48 794 401 721 +48 794 401 721 Call to book
Facial Extractions
Men's Facial
Dermaplaning
Back Massage
ManiaBeauty Ambasada Piękna
Starowiejska 93/5, 80-534 Gdańsk, Poland
+48 535 303 073 +48 535 303 073 Call to book
Eyebrow Threading
Makeup Service
Facial
Chemical Peel
Sabai Jai - Gdańsk
Jaśkowa Dolina 9/1, 80-252 Gdańsk, Poland
+48 666 100 250 +48 666 100 250 Call to book
Full Body Massage
Prenatal Massage
Thai Massage
Swedish Massage
Studio Zdrowia Beata
Szczecińska 23/12, 80-392 Gdańsk, Poland
+48 881 430 440 +48 881 430 440 Call to book
Facial
Cellulite Treatment
Dermaplaning
Facial Extractions
wSPAniale
Rakoczego 9/U10, 80-288 Gdańsk, Poland
+48 535 916 296 +48 535 916 296 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Gabinet Viola Studio
Obrońców Wybrzeża 9/7, 80-398 Gdańsk, Poland
+48 664 561 985 +48 664 561 985 Call to book
Bridal Makeup
Microdermabrasion
Dermaplaning
Men's Facial
Wellness Studio Maja Rotkiewicz
Polanki 37, 80-308 Gdańsk, Poland
+48 58 351 12 52 +48 58 351 12 52 Call to book
Sauna
Infrared Sauna
Well Fitness - Gdańsk, Oliwa
aleja Grunwaldzka 309, 80-309 Gdańsk, Poland
+48 532 476 577 +48 532 476 577 Call to book
Normobaris - Komora normobaryczna Gdańsk -
Piastowska 108, 80-358 Gdańsk, Poland
+48 539 315 300 +48 539 315 300 Call to book
Sauna
Oliwski Instytut Urody
Józefa Czyżewskiego 16, 80-336 Gdańsk, Poland
+48 536 083 158 +48 536 083 158 Call to book
Acne Facial
Facial
Chemical Peel
Facial Extractions
Fizjoesthetic
Obrońców Wybrzeża 23/9, 80-398 Gdańsk, Poland
+48 666 599 151 +48 666 599 151 Call to book
Dry Needling
Physical Therapy
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731 +48 531 989 731 Call to book
CUD - Karolina Kryczka
Bolesława Krzywoustego 16, 80-360 Gdańsk, Poland
+48 726 349 087 +48 726 349 087 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
B-52 Siłownia Morena Gdańsk
Jaśkowa Dolina 105, 80-286 Gdańsk, Poland
+48 58 345 64 21 +48 58 345 64 21 Call to book
Marina Wellness Center swimming pool
Jelitkowska 20 Hotel Novotel Marina, POZIOM -1, Jelitkowska 20, 80-342 Gdańsk, Poland
+48 500 359 168 +48 500 359 168 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Face massage
Piastowska 33A, 80-332 Gdańsk, Poland
+48 507 503 222 +48 507 503 222 Call to book
Couples Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Yasumi Gdańsk SPA - Beauty Salon - Hair Removal Laser
Marszałka Ferdynanda Focha 8, 80-156 Gdańsk, Poland
+48 58 526 08 06 +48 58 526 08 06 Call to book
Men's Facial
Facial
Dermaplaning
Chemical Peel
Studio Urody Lea
Cygańska Góra 4 a, 80-171 Gdańsk, Poland
+48 58 304 16 04 +48 58 304 16 04 Call to book
Bridal Makeup
Eyebrow Threading
Threading
Makeup Service
Centrum Sportów Rakietowych Gdańsk
Kazimierza Górskiego 1, 80-336 Gdańsk, Poland
+48 797 939 957 +48 797 939 957 Call to book
Fitness Klub ZDROFIT Gdańsk - Grunwaldzka
aleja Grunwaldzka 229, 80-266 Gdańsk, Poland
+48 882 758 239 +48 882 758 239 Call to book
Thera Wellness - SPA, saunarium, baseny, siłownia, Sopot
Bitwy pod Płowcami 54, 81-731 Sopot, Poland
+48 577 599 773 +48 577 599 773 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
GorisMove
Kołobrzeska 16a, 80-394 Gdańsk, Poland
+48 451 113 420 +48 451 113 420 Call to book
Fitness Klub ZDROFIT Gdańsk - Przymorze
Prezydenta Lecha Kaczyńskiego 20, 80-373 Gdańsk, Poland
+48 530 415 465 +48 530 415 465 Call to book
Personal Training
Galla Urody Monika Kamińska
Prezydenta Lecha Kaczyńskiego 9/5, 80-373 Gdańsk, Poland
+48 697 076 363 +48 697 076 363 Call to book
Fitness Klub ZDROFIT Gdańsk - Rzeczypospolitej
aleja Rzeczypospolitej 8, 80-369 Gdańsk, Poland
+48 606 548 693 +48 606 548 693 Call to book
Zdrofit Gdańsk - Alchemia
aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 530 432 927 +48 530 432 927 Call to book
Calypso Fitness and Gym Danzig Zigankenberg
Schuberta 102A, 80-172 Gdańsk, Poland
+48 539 677 030 +48 539 677 030 Call to book
Personal Training
Fitness Klub ZDROFIT Gdańsk - CH Manhattan
aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 535 269 648 +48 535 269 648 Call to book
Garden Clinic Gdańsk - Siłownia Fitness SPA
Piecewska 31, 80-288 Gdańsk, Poland
+48 58 742 42 42 +48 58 742 42 42 Call to book
Fitness Klub ZDROFIT Gdańsk - Galeria Przymorze
Obrońców Wybrzeża 1, 80-398 Gdańsk, Poland
+48 880 345 599 +48 880 345 599 Call to book
Beauty Derm Spa
Kapliczna 30, 80-341 Gdańsk, Poland
+48 58 511 30 51 +48 58 511 30 51 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Masaż Line Wrzeszcz
Generała Józefa Fiszera 14, 80-231 Gdańsk, Poland
+48 793 747 622 +48 793 747 622 Call to book
Sports Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Body Club Centrum Rekreacyjno-Kulturystyczne i Fitness
Subisława 37, 80-354 Gdańsk, Poland
+48 601 088 529 +48 601 088 529 Call to book
Premium Fitness & Gym - Club and Gym
ul, Antoniego Dobrowolskiego 6, 80-287 Morena, Poland
+48 515 416 816 +48 515 416 816 Call to book
Przystań Piękna Justyna Górecka
aleja Rzeczypospolitej 1A, 80-369 Gdańsk, Poland
+48 505 953 788 +48 505 953 788 Call to book
Men's Manicure
Men's Pedicure
Russian Manicure
Nail Polish
Lasort. Pracownia fryzjerska & SPA włosów
Prezydenta Lecha Kaczyńskiego 11, 80-373 Gdańsk, Poland
+48 58 556 70 77 +48 58 556 70 77 Call to book
Women's Haircut
Hair Coloring
Hair Extensions
Blow Dry

Sauna FAQs

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Zaspa with Fresha

Booking an appointment in Zaspa with Fresha couldn’t be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Zaspa.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including Poland. One of the 130,000 businesses already using Fresha’s free software to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right spa in Zaspa. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.