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Best Infrared Saunas near me in Mirów, Warsaw

‎Venues offering Infrared Saunas in Mirów, Warsaw See map

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Bubble Touch
Chłodna 11, 00-891 Warszawa, Poland
+48 531 186 084 +48 531 186 084 Call to book
Facial
Cellulite Treatment
Men's Facial
Facial Extractions
Relax in Spa - Masaż & Day Spa w Warszawie
Sienna 86, 00-815 Warszawa, Poland
+48 600 535 222 +48 600 535 222 Call to book
Relaxing Massage
Prenatal Massage
Foot Massage
Full Body Massage
Body Sense Massage
Chłodna 52, 00-872 Warszawa, Poland
+48 728 071 071 +48 728 071 071 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Reflexology
Easy Waxing - Studio Depilacji i Kosmetyki
Grzybowska 39, 00-855 Warszawa, Poland
+48 22 400 25 29 +48 22 400 25 29 Call to book
Men's Waxing
Sugaring
Brazilian Wax
Hollywood Wax
JETSET CLINIC
Hotel Hilton, Grzybowska 63, 00-844 Warszawa, Poland
+48 22 468 08 08 +48 22 468 08 08 Call to book
Cellulite Treatment
Body Sculpting
Acne Treatment
Acne Facial
STELLAR premium fitness club
Grzybowska 63, 00-844 Warszawa, Poland
+48 22 123 91 31 +48 22 123 91 31 Call to book
Personal Training
ThaiSun
Łucka 20/1402, 00-845 Warszawa, Poland
+48 513 932 221 +48 513 932 221 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
Heaven Sauna
Waliców 13, 00-865 Warszawa, Poland
+48 22 620 02 55 +48 22 620 02 55 Call to book
Infrared Sauna
Sauna
J'ADORE INSTYTUT
Żelazna 59, 00-848 Warszawa, Poland
+48 510 115 609 +48 510 115 609 Call to book
Gel Nails
Men's Pedicure
Russian Manicure
Spa Pedicure
The Pedicure Spa
Chłodna 48/u4, 00-872 Warszawa, Poland
+48 22 409 30 85 +48 22 409 30 85 Call to book
Chemical Peel
Facial
Men's Facial
Well Fitness - Siłownia i klub fitness Warszawa, Browary Warszawskie
Grzybowska 56, 00-844 Warszawa, Poland
+48 532 566 092 +48 532 566 092 Call to book
Studio Sante City Health Resort
Jagiellońska 55A, 03-301 Warszawa, Poland
+48 22 417 80 90 +48 22 417 80 90 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Żoliborz Sports Centre
Potocka 1, 01-652 Warszawa, Poland
+48 22 832 46 00 +48 22 832 46 00 Call to book
Słowiański Masażysta
al. Prymasa Tysiąclecia 83A/106, 01-242 Warszawa, Poland
+48 794 082 407 +48 794 082 407 Call to book
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Full Body Massage
Diamond Beauty & Spa
Gen. Klemensa Stanisława Rudnickiego 3A/lok. 2H, 01-858 Warszawa, Poland
+48 506 171 040 +48 506 171 040 Call to book
Men's Facial
Eyebrow Threading
Acne Facial
Body Sculpting
MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet
Aleje Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland
+48 515 010 314 +48 515 010 314 Call to book
Back Massage
Facial Extractions
Sauna Centrum. Budowa i wyposażenie saun i łaźni parowych.
Bartycka 175/Pawilon 7, 00-716 Warszawa, Poland
+48 601 214 542 +48 601 214 542 Call to book
Infrared Sauna
Sauna
STREFA Bella Ciał Ochota, modelowanie ciała , endermologia lpg, venus freeze, presoterapia, drenaż limfatyczny
Grójecka 20B, 02-301 Warszawa, Poland
+48 532 111 500 +48 532 111 500 Call to book
Cellulite Treatment
Facial
Body Sculpting
ZEN THAI SPA - Masaż Tajski i Balijski - Wola
Sokołowska 7, 01-142 Warszawa, Poland
+48 666 185 117 +48 666 185 117 Call to book
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Reflexology
Tlenowe Zacisze Warszawa - Tlenoterapia hiperbaryczna
Włodarzewska 72, 02-393 Warszawa, Poland
+48 534 656 536 +48 534 656 536 Call to book
Infrared Sauna
Sauna
Bambus i Zdrowie - Holistyczna praca z ciałem
Nowolipie 29a/16, 01-002 Warszawa, Poland
+48 668 284 119 +48 668 284 119 Call to book
Chinese Massage
Remedial Massage
Relaxing Massage
Cupping
Fizjo4life
Jagiellońska 4, 03-721 Warszawa, Poland
+48 602 118 522 +48 602 118 522 Call to book
Dry Needling
Physical Therapy
Samui SPA Warszawa Centrum
Marszałkowska 94/98, 00-510 Warszawa, Poland
+48 690 688 428 +48 690 688 428 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Ban Thai SPA
Jana Chryzostoma Paska 21, 01-640 Warszawa, Poland
+48 660 587 558 +48 660 587 558 Call to book
Infrared Sauna
Sauna
Spa Treatments
Dokkoon Thai Massage & Spa
Adama Mickiewicza 20, 01-517 Warszawa, Poland
+48 732 132 844 +48 732 132 844 Call to book
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Chinese Massage
SPA FOR YOU - Day SPA Warsaw Old Town
Senatorska 13/15, 00-075 Warszawa, Poland
+48 695 342 434 +48 695 342 434 Call to book
Infrared Sauna
Sauna
Spa Treatments
Clarins Beauty Spa
Podchorążych 83, 00-722 Warszawa, Poland
+48 577 566 999 +48 577 566 999 Call to book
Skin Tightening
IPL Skin Rejuvenation
Mesotherapy
SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny
Jana Kazimierza 25a/lok. U3, 01-248 Warszawa, Poland
+48 608 544 200 +48 608 544 200 Call to book
Acne Treatment
Threading
Facial Extractions
Eyebrow Threading
EL BEAUTY Wola
Juliana Konstantego Ordona 7b, 01-237 Warszawa, Poland
+48 517 980 654 +48 517 980 654 Call to book
Couples Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Sa-Fin. Budowa saun, łaźnie parowe, piece. Producent Warszawa
Bartycka 26/16A, 00-716 Warszawa, Poland
+48 604 407 805 +48 604 407 805 Call to book
Infrared Sauna
Sauna
Mastell - massage and day spa
Spokojna 5, 01-044 Warszawa, Poland
+48 502 265 660 +48 502 265 660 Call to book
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Bali Spa
Nowy Świat 22, 00-373 Warszawa, Poland
+48 570 707 634 +48 570 707 634 Call to book
Infrared Sauna
Sauna
Spa Treatments
Folga Centrum Floatingu
Władysława Przanowskiego 83, 01-457 Warszawa, Poland
+48 662 783 144 +48 662 783 144 Call to book
Infrared Sauna
Sauna
Laserhouse - Centrum medyczne depilacji laserowej i kosmetologii
Gizów 3/U3, 01-249 Warszawa, Poland
+48 732 100 820 +48 732 100 820 Call to book
Face Waxing
Sugaring
Leg Waxing
Hollywood Wax
SEN Massage & SPA
Krakowskie Przedmieście 47/49/51, 00-071 Warszawa, Poland
+48 798 655 855 +48 798 655 855 Call to book
Infrared Sauna
Sauna
LP Studio Zdrowego Ciała
Sąchocka 7, 02-116 Warszawa, Poland
+48 510 199 100 +48 510 199 100 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Ayu Masaże
Jana Kazimierza 11/U2, 01-248 Warszawa, Poland
+48 576 660 880 +48 576 660 880 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sauna Wisła Warszawa
Solec 136a, 00-468 Warszawa, Poland
+48 791 197 500 +48 791 197 500 Call to book
Infrared Sauna
Sauna
ABI Odnowa Biologiczna
Bracka 23/24, 00-028 Warszawa, Poland
+48 22 827 65 70 +48 22 827 65 70 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Las Palmas
Częstochowska 36/38, 02-350 Warszawa, Poland
+48 608 661 771 +48 608 661 771 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Samui SPA
1 Sierpnia 1, 02-134 Warszawa, Poland
+48 885 756 406 +48 885 756 406 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Heart Gym & Wellness
Grzybowska 24, 00-132 Warszawa, Poland
+48 22 321 87 75 +48 22 321 87 75 Call to book
Personal Training
Alchemy day spa Warszawa kameralnie
Mikołaja Kopernika 32/lok.6, 00-336 Warszawa, Poland
+48 502 224 723 +48 502 224 723 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Health&Beauty SPA
Gen. Klemensa Stanisława Rudnickiego 10/U11, 01-858 Warszawa, Poland
+48 577 776 788 +48 577 776 788 Call to book
Threading
Facial Extractions
Men's Facial
Makeup Service
Harvialand
Bartycka 175 paw.J, 00-716 Warszawa, Poland
+48 22 851 69 24 +48 22 851 69 24 Call to book
Infrared Sauna
Sauna
THAIM by Tajskie Spa
Nowy Świat 55/lok 3, 00-042 Warszawa, Poland
+48 799 111 997 +48 799 111 997 Call to book
Full Body Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Thai Bali Spa
Grójecka 53/57, 02-120 Warszawa, Poland
+48 663 280 057 +48 663 280 057 Call to book
Therapeutic Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Nice Spa w Warszawie
Biały Kamień 3, 02-593 Warszawa, Poland
+48 690 686 868 +48 690 686 868 Call to book
Lip Filler
Skin Tightening
Mesotherapy
Laser Hair Removal
Oasis Beauty Day Spa
Centrum LIM, Hotel Marriott building, Aleje Jerozolimskie 65/79/level.-1, 00-697 Warszawa, Poland
+48 787 040 799 +48 787 040 799 Call to book
Russian Manicure
Men's Manicure
Men's Pedicure
Manicure
Bristol Spa
Krakowskie Przedmieście 42/44, 00-325 Warszawa, Poland
+48 22 551 18 05 +48 22 551 18 05 Call to book
Infrared Sauna
Sauna
Spa Treatments
ISLA MASSAGE & SPA
Emilii Plater 47, 00-118 Warszawa, Poland
+48 883 984 091 +48 883 984 091 Call to book
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Oasis Massage & Spa
Królewska 2, 00-065 Warszawa, Poland
+48 22 435 93 36 +48 22 435 93 36 Call to book
Relaxing Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Bania Ruska
Unnamed Road, 01-001 Warszawa, Poland
+48 22 854 01 30 +48 22 854 01 30 Call to book
Infrared Sauna
Sauna
Spa Warszawa Centrum - Zabiegi dla Par, Voucher Spa - Sungate Beauty & Spa
plac Powstańców Warszawy 2a, 00-030 Warszawa, Poland
+48 22 428 36 16 +48 22 428 36 16 Call to book
Makeup Service
Dermaplaning
Back Massage
Body Sculpting
Sauna fińska , parowa, bania ruska Warszawa AB Wellness
Jana Ostroroga 24E, 01-163 Warszawa, Poland
+48 881 201 600 +48 881 201 600 Call to book
Infrared Sauna
Sauna
Holmes Place Spa Hotel Marriott
Aleje Jerozolimskie 65/79, 00-697 Warszawa, Poland
+48 22 123 91 54 +48 22 123 91 54 Call to book
Infrared Sauna
Sauna
Siłownia Total Fitness Wola
Wolska 88, 01-141 Warszawa, Poland
+48 881 022 428 +48 881 022 428 Call to book
Ośrodek Sportu i Rekreacji Dzielnicy Ochota
Nowowiejska 37B, 02-079 Warszawa, Poland
+48 22 825 24 30 +48 22 825 24 30 Call to book
Thai Bali Spa Nowy Świat 42
Nowy Świat 42, 00-363 Warszawa, Poland
+48 693 121 842 +48 693 121 842 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
Hammam Warszawa u Piotra - sauna, spa
Myśliwiecka 4a, 00-459 Warszawa, Poland
+48 739 657 773 +48 739 657 773 Call to book
Infrared Sauna
Sauna
THAIM by Tajskie Spa | Żoliborz
Przasnyska 9, 01-756 Warszawa, Poland
+48 797 716 145 +48 797 716 145 Call to book
Facial
Acne Facial
Acne Treatment
Men's Facial
SPA FOR YOU - Day Spa w Hotelu Regent
Belwederska 23, 00-761 Warszawa, Poland
+48 695 342 434 +48 695 342 434 Call to book
Infrared Sauna
Spa Treatments
Sauna
Thai Bali Spa Warszawa Grzybowska
Grzybowska 3, 00-132 Warszawa, Poland
+48 663 280 009 +48 663 280 009 Call to book
Prenatal Massage
Sports Massage
Swedish Massage
Thai Massage
Thai Bali Spa Warszawa Żoliborz
Powązkowska 9, Kaliny Jędrusik 7, 01-797 Warszawa, Poland
+48 663 930 325 +48 663 930 325 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
Bebea Clinique
Banderii 4/244 Klatka 9/piętro 7, 01-164 Warszawa, Poland
+48 661 461 066 +48 661 461 066 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Clinic Le Spa
Mokotowska 55, 00-542 Warszawa, Poland
+48 666 902 379 +48 666 902 379 Call to book
Cellulite Treatment
Body Sculpting
Makeup Service
Back Massage
Bioodnowa Saska
Saska 78A, 03-914 Warszawa, Poland
+48 570 828 985 +48 570 828 985 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
Renovatio Fitness & Gym 24H - Żoliborz
aleja Wojska Polskiego 41/101, 01-503 Warszawa, Poland
+48 22 126 80 85 +48 22 126 80 85 Call to book
Thai Bali Spa Wola Park
Górczewska 124, 01-460 Warszawa, Poland
+48 697 010 046 +48 697 010 046 Call to book
Couples Massage
Relaxing Massage
Thai Massage
Sports Massage

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.