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Infrared Sauna Mirów

Best Infrared Saunas near me in Mirów, Warsaw

‎Venues offering Infrared Saunas in Mirów, Warsaw See map

Infrared SaunaSauna Body Wrap Spa Treatments Cryotherapy Body Scrub

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Bubble Touch

Chłodna 11, 00-891 Warszawa, Poland

+48 531 186 084 +48 531 186 084 Call to book

Facial

Cellulite Treatment

Men's Facial

Facial Extractions

Relax in Spa - Masaż & Day Spa w Warszawie

Sienna 86, 00-815 Warszawa, Poland

+48 600 535 222 +48 600 535 222 Call to book

Relaxing Massage

Prenatal Massage

Foot Massage

Full Body Massage

Body Sense Massage

Chłodna 52, 00-872 Warszawa, Poland

+48 728 071 071 +48 728 071 071 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

Easy Waxing - Studio Depilacji i Kosmetyki

Grzybowska 39, 00-855 Warszawa, Poland

+48 22 400 25 29 +48 22 400 25 29 Call to book

Men's Waxing

Sugaring

Brazilian Wax

Hollywood Wax

JETSET CLINIC

Hotel Hilton, Grzybowska 63, 00-844 Warszawa, Poland

+48 22 468 08 08 +48 22 468 08 08 Call to book

Cellulite Treatment

Body Sculpting

Acne Treatment

Acne Facial

STELLAR premium fitness club

Grzybowska 63, 00-844 Warszawa, Poland

+48 22 123 91 31 +48 22 123 91 31 Call to book

Personal Training

ThaiSun

Łucka 20/1402, 00-845 Warszawa, Poland

+48 513 932 221 +48 513 932 221 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Couples Massage

Heaven Sauna

Waliców 13, 00-865 Warszawa, Poland

+48 22 620 02 55 +48 22 620 02 55 Call to book

Infrared Sauna

Sauna

J'ADORE INSTYTUT

Żelazna 59, 00-848 Warszawa, Poland

+48 510 115 609 +48 510 115 609 Call to book

Gel Nails

Men's Pedicure

Russian Manicure

Spa Pedicure

The Pedicure Spa

Chłodna 48/u4, 00-872 Warszawa, Poland

+48 22 409 30 85 +48 22 409 30 85 Call to book

Chemical Peel

Facial

Men's Facial

Well Fitness - Siłownia i klub fitness Warszawa, Browary Warszawskie

Grzybowska 56, 00-844 Warszawa, Poland

+48 532 566 092 +48 532 566 092 Call to book

Studio Sante City Health Resort

Jagiellońska 55A, 03-301 Warszawa, Poland

+48 22 417 80 90 +48 22 417 80 90 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Żoliborz Sports Centre

Potocka 1, 01-652 Warszawa, Poland

+48 22 832 46 00 +48 22 832 46 00 Call to book

Słowiański Masażysta

al. Prymasa Tysiąclecia 83A/106, 01-242 Warszawa, Poland

+48 794 082 407 +48 794 082 407 Call to book

Swedish Massage

Sports Massage

Lymphatic Drainage Massage

Full Body Massage

MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet

Aleje Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland

+48 515 010 314 +48 515 010 314 Call to book

Back Massage

Facial Extractions

Diamond Beauty & Spa

Gen. Klemensa Stanisława Rudnickiego 3A/lok. 2H, 01-858 Warszawa, Poland

+48 506 171 040 +48 506 171 040 Call to book

Men's Facial

Eyebrow Threading

Acne Facial

Body Sculpting

ZEN THAI SPA - Masaż Tajski i Balijski - Wola

Sokołowska 7, 01-142 Warszawa, Poland

+48 666 185 117 +48 666 185 117 Call to book

Lymphatic Drainage Massage

Foot Massage

Sports Massage

Reflexology

Tlenowe Zacisze Warszawa - Tlenoterapia hiperbaryczna

Włodarzewska 72, 02-393 Warszawa, Poland

+48 534 656 536 +48 534 656 536 Call to book

Infrared Sauna

Sauna

STREFA Bella Ciał Ochota, modelowanie ciała , endermologia lpg, venus freeze, presoterapia, drenaż limfatyczny

Grójecka 20B, 02-301 Warszawa, Poland

+48 532 111 500 +48 532 111 500 Call to book

Cellulite Treatment

Facial

Body Sculpting

Bambus i Zdrowie - Holistyczna praca z ciałem

Nowolipie 29a/16, 01-002 Warszawa, Poland

+48 668 284 119 +48 668 284 119 Call to book

Chinese Massage

Remedial Massage

Relaxing Massage

Cupping

Sauna Centrum. Budowa i wyposażenie saun i łaźni parowych.

Bartycka 175/Pawilon 7, 00-716 Warszawa, Poland

+48 601 214 542 +48 601 214 542 Call to book

Infrared Sauna

Sauna

Fizjo4life

Jagiellońska 4, 03-721 Warszawa, Poland

+48 602 118 522 +48 602 118 522 Call to book

Dry Needling

Physical Therapy

Samui SPA Warszawa Centrum

Marszałkowska 94/98, 00-510 Warszawa, Poland

+48 690 688 428 +48 690 688 428 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Ban Thai SPA

Jana Chryzostoma Paska 21, 01-640 Warszawa, Poland

+48 660 587 558 +48 660 587 558 Call to book

Infrared Sauna

Sauna

Spa Treatments

Dokkoon Thai Massage & Spa

Adama Mickiewicza 20, 01-517 Warszawa, Poland

+48 732 132 844 +48 732 132 844 Call to book

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

Chinese Massage

Clarins Beauty Spa

Podchorążych 83, 00-722 Warszawa, Poland

+48 577 566 999 +48 577 566 999 Call to book

Skin Tightening

IPL Skin Rejuvenation

Mesotherapy

SPA FOR YOU - Day SPA Warsaw Old Town

Senatorska 13/15, 00-075 Warszawa, Poland

+48 695 342 434 +48 695 342 434 Call to book

Infrared Sauna

Sauna

Spa Treatments

EL BEAUTY Wola

Juliana Konstantego Ordona 7b, 01-237 Warszawa, Poland

+48 517 980 654 +48 517 980 654 Call to book

Couples Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny

Jana Kazimierza 25a/lok. U3, 01-248 Warszawa, Poland

+48 608 544 200 +48 608 544 200 Call to book

Acne Treatment

Threading

Facial Extractions

Eyebrow Threading

Sa-Fin. Budowa saun, łaźnie parowe, piece. Producent Warszawa

Bartycka 26/16A, 00-716 Warszawa, Poland

+48 604 407 805 +48 604 407 805 Call to book

Infrared Sauna

Sauna

Mastell - massage and day spa

Spokojna 5, 01-044 Warszawa, Poland

+48 502 265 660 +48 502 265 660 Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Sports Massage

Bali Spa

Nowy Świat 22, 00-373 Warszawa, Poland

+48 570 707 634 +48 570 707 634 Call to book

Infrared Sauna

Sauna

Spa Treatments

Folga Centrum Floatingu

Władysława Przanowskiego 83, 01-457 Warszawa, Poland

+48 662 783 144 +48 662 783 144 Call to book

Infrared Sauna

Sauna

SEN Massage & SPA

Krakowskie Przedmieście 47/49/51, 00-071 Warszawa, Poland

+48 798 655 855 +48 798 655 855 Call to book

Infrared Sauna

Sauna

Laserhouse - Centrum medyczne depilacji laserowej i kosmetologii

Gizów 3/U3, 01-249 Warszawa, Poland

+48 732 100 820 +48 732 100 820 Call to book

Face Waxing

Sugaring

Leg Waxing

Hollywood Wax

LP Studio Zdrowego Ciała

Sąchocka 7, 02-116 Warszawa, Poland

+48 510 199 100 +48 510 199 100 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Ayu Masaże

Jana Kazimierza 11/U2, 01-248 Warszawa, Poland

+48 576 660 880 +48 576 660 880 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Sauna Wisła Warszawa

Solec 136a, 00-468 Warszawa, Poland

+48 791 197 500 +48 791 197 500 Call to book

Infrared Sauna

Sauna

ABI Odnowa Biologiczna

Bracka 23/24, 00-028 Warszawa, Poland

+48 22 827 65 70 +48 22 827 65 70 Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Treatments

Las Palmas

Częstochowska 36/38, 02-350 Warszawa, Poland

+48 608 661 771 +48 608 661 771 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Samui SPA

1 Sierpnia 1, 02-134 Warszawa, Poland

+48 885 756 406 +48 885 756 406 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

Heart Gym & Wellness

Grzybowska 24, 00-132 Warszawa, Poland

+48 22 321 87 75 +48 22 321 87 75 Call to book

Personal Training

Alchemy day spa Warszawa kameralnie

Mikołaja Kopernika 32/lok.6, 00-336 Warszawa, Poland

+48 502 224 723 +48 502 224 723 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Health&Beauty SPA

Gen. Klemensa Stanisława Rudnickiego 10/U11, 01-858 Warszawa, Poland

+48 577 776 788 +48 577 776 788 Call to book

Threading

Facial Extractions

Men's Facial

Makeup Service

Harvialand

Bartycka 175 paw.J, 00-716 Warszawa, Poland

+48 22 851 69 24 +48 22 851 69 24 Call to book

Infrared Sauna

Sauna

THAIM by Tajskie Spa

Nowy Świat 55/lok 3, 00-042 Warszawa, Poland

+48 799 111 997 +48 799 111 997 Call to book

Full Body Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

Thai Bali Spa

Grójecka 53/57, 02-120 Warszawa, Poland

+48 663 280 057 +48 663 280 057 Call to book

Therapeutic Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Nice Spa w Warszawie

Biały Kamień 3, 02-593 Warszawa, Poland

+48 690 686 868 +48 690 686 868 Call to book

Lip Filler

Skin Tightening

Mesotherapy

Laser Hair Removal

Oasis Beauty Day Spa

Centrum LIM, Hotel Marriott building, Aleje Jerozolimskie 65/79/level.-1, 00-697 Warszawa, Poland

+48 787 040 799 +48 787 040 799 Call to book

Russian Manicure

Men's Manicure

Men's Pedicure

Manicure

Bristol Spa

Krakowskie Przedmieście 42/44, 00-325 Warszawa, Poland

+48 22 551 18 05 +48 22 551 18 05 Call to book

Infrared Sauna

Sauna

Spa Treatments

ISLA MASSAGE & SPA

Emilii Plater 47, 00-118 Warszawa, Poland

+48 883 984 091 +48 883 984 091 Call to book

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Oasis Massage & Spa

Królewska 2, 00-065 Warszawa, Poland

+48 22 435 93 36 +48 22 435 93 36 Call to book

Relaxing Massage

Remedial Massage

Couples Massage

Therapeutic Massage

Spa Warszawa Centrum - Zabiegi dla Par, Voucher Spa - Sungate Beauty & Spa

plac Powstańców Warszawy 2a, 00-030 Warszawa, Poland

+48 22 428 36 16 +48 22 428 36 16 Call to book

Makeup Service

Dermaplaning

Back Massage

Body Sculpting

Bania Ruska

Unnamed Road, 01-001 Warszawa, Poland

+48 22 854 01 30 +48 22 854 01 30 Call to book

Infrared Sauna

Sauna

Sauna fińska , parowa, bania ruska Warszawa AB Wellness

Jana Ostroroga 24E, 01-163 Warszawa, Poland

+48 881 201 600 +48 881 201 600 Call to book

Infrared Sauna

Sauna

Holmes Place Spa Hotel Marriott

Aleje Jerozolimskie 65/79, 00-697 Warszawa, Poland

+48 22 123 91 54 +48 22 123 91 54 Call to book

Infrared Sauna

Sauna

Siłownia Total Fitness Wola

Wolska 88, 01-141 Warszawa, Poland

+48 881 022 428 +48 881 022 428 Call to book

Ośrodek Sportu i Rekreacji Dzielnicy Ochota

Nowowiejska 37B, 02-079 Warszawa, Poland

+48 22 825 24 30 +48 22 825 24 30 Call to book

Thai Bali Spa Nowy Świat 42

Nowy Świat 42, 00-363 Warszawa, Poland

+48 693 121 842 +48 693 121 842 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

Hammam Warszawa u Piotra - sauna, spa

Myśliwiecka 4a, 00-459 Warszawa, Poland

+48 739 657 773 +48 739 657 773 Call to book

Infrared Sauna

Sauna

THAIM by Tajskie Spa | Żoliborz

Przasnyska 9, 01-756 Warszawa, Poland

+48 797 716 145 +48 797 716 145 Call to book

Facial

Acne Facial

Acne Treatment

Men's Facial

SPA FOR YOU - Day Spa w Hotelu Regent

Belwederska 23, 00-761 Warszawa, Poland

+48 695 342 434 +48 695 342 434 Call to book

Infrared Sauna

Spa Treatments

Sauna

Thai Bali Spa Warszawa Grzybowska

Grzybowska 3, 00-132 Warszawa, Poland

+48 663 280 009 +48 663 280 009 Call to book

Prenatal Massage

Sports Massage

Swedish Massage

Thai Massage

Thai Bali Spa Warszawa Żoliborz

Powązkowska 9, Kaliny Jędrusik 7, 01-797 Warszawa, Poland

+48 663 930 325 +48 663 930 325 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Bebea Clinique

Banderii 4/244 Klatka 9/piętro 7, 01-164 Warszawa, Poland

+48 661 461 066 +48 661 461 066 Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Clinic Le Spa

Mokotowska 55, 00-542 Warszawa, Poland

+48 666 902 379 +48 666 902 379 Call to book

Cellulite Treatment

Body Sculpting

Makeup Service

Back Massage

Bioodnowa Saska

Saska 78A, 03-914 Warszawa, Poland

+48 570 828 985 +48 570 828 985 Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Renovatio Fitness & Gym 24H - Żoliborz

aleja Wojska Polskiego 41/101, 01-503 Warszawa, Poland

+48 22 126 80 85 +48 22 126 80 85 Call to book

Thai Bali Spa Wola Park

Górczewska 124, 01-460 Warszawa, Poland

+48 697 010 046 +48 697 010 046 Call to book

Couples Massage

Relaxing Massage

Thai Massage

Sports Massage

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.