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Best Infrared Saunas near me in Bondi, Sydney

Choose from 5 venues offering Infrared Saunas near you in Bondi, Sydney See map

Browse and book Bondi, Sydney infrared saunas on Fresha. Compare 5 verified infrared saunas across Bondi Beach and Coogee and the wider Bondi, Sydney area. Average rating 4.0/5 across 4,638 reviews. Services include Infrared Sauna and Spa Treatments. Prices from AUD 30.

Nimbus Co - Bondi

4.9

Bondi Beach, New South Wales

Spa & Sauna3,290 reviews

Standard Infrared Sauna with Private Shower

$55

45 min

Large Infrared Sauna with Private Shower

$65

45 min

Indoor Contrast Therapy Suite

$70

1 hr

See all 6 services

Wellness on William Street

5.0

Woolloomooloo, New South Wales

Massage1,302 reviews

Full Spectrum Infrared Sauna

$30

30 min - 45 min

Yoga therapy

$65

30 min - 1 hr and 30 min

Recover ( Remedial, Deep tissue or Sport massage)

$60

30 min - 1 hr

See all 19 services

CURE8 Double Bay

5.0

Double Bay, New South Wales

Health Practice35 reviews

Infrared Sauna & Ice Bath - 50 Minutes

$75

50 min

NovoTHOR Whole-Body Red Light Therapy

$125

20 min

10 Minute Phone Consultation

Free

10 min

See all 30 services

Massage by the Sea | Randwick

4.9

Randwick, New South Wales

Massage17 reviews

Infrared Sauna 45 min $42 (Randwick)

$42

45 min

Couples Infrared Sauna 45 min - $57 (Randwick)

$57

45 min

Couples Infrared Sauna 35 min - $51 (Randwick)

$51

35 min

See all 35 services

Éliva Spa - InterContinental Coogee Beach

Coogee, New South Wales

Spa & Sauna

INFRARED SAUNA

$40

20 min

HOLISTIC RECOVERY

$100

1 hr

Moor Mud Detoxifier

$450

1 hr and 20 min

See all 21 services

Top Spa Professionals in Bondi

8 spa therapists ready to book in Bondi. See all

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Call to book

AGOGA
164 Bondi Rd, Bondi NSW 2026, Australia
+61 415 604 726 +61 415 604 726 Call to book
Personal Training
THE WELLNESS MASSAGE SPA BONDI
294 Bondi Rd, Bondi NSW 2026, Australia
+61 423 426 654 +61 423 426 654 Call to book
Therapeutic Massage
Couples Massage
Remedial Massage
Swedish Massage
Arisoo Korean Bathhouse & Spa Paddington
495A Oxford St, Paddington NSW 2021, Australia
+61 480 586 239 +61 480 586 239 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Spa Treatments
Healthspace Potts Point
Level 1/40 Macleay St, Potts Point NSW 2011, Australia
+61 449 568 842 +61 449 568 842 Call to book
Chiropractic
Dry Needling
Physical Therapy
Acupuncture
Laser Clinics Australia - Potts Point
46A Macleay St, Potts Point NSW 2011, Australia
+61 2 8014 8928 +61 2 8014 8928 Call to book
Hollywood Wax
Bikini Wax
Full Body Wax
Face Waxing
Spring Retreat
Suite 103/183 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 8542 4414 +61 2 8542 4414 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Bondi Sports Massage
122 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 410 802 850 +61 410 802 850 Call to book
Therapeutic Massage
Sports Massage
Deep Tissue Massage
Prenatal Massage
Health Spot Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696 +61 2 8866 3696 Call to book
Dry Needling
Chiropractic
Acupuncture
Hyperbaric Oxygen Therapy
The Well
78 Campbell Parade, Bondi Beach NSW 2026, Australia
+61 2 9057 2100 +61 2 9057 2100 Call to book
RCVRI Coogee
116 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 419 188 806 +61 419 188 806 Call to book
Infrared Sauna
Spa Treatments
Sauna
Cryotherapy
Sage Beauty
2A Jaques Ave, Bondi Beach NSW 2026, Australia
+61 2 9130 7064 +61 2 9130 7064 Call to book
Chemical Peel
Back Massage
Acne Treatment
Eyebrow Threading
Trumps Spa
33 Cross St, Double Bay NSW 2028, Australia
+61 2 8044 3134 +61 2 8044 3134 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Siam Cabana Fine Thai Massage (Bondi Beach)
44 Hall St, Bondi Beach NSW 2026, Australia
+61 2 9300 9000 +61 2 9300 9000 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Couples Massage

Top reviews of Infrared Saunas near you in Bondi

4.0

Average of 4,638 reviews of 4 venues.

Infrared Sauna FAQs

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $120 in Bondi.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between $25 and $120 for 30–45 minutes. Fresha shows upfront pricing before you book.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

Book your next infrared sauna appointment in Bondi with Fresha

We’ve made it easy to find the best spas in Bondi. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you. So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you’re in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Bondi with the Fresha mobile app. Prices start at $25.

So if you’re overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free appointment scheduler. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Bondi, Australia, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.