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Best Deep Tissue Massages near me in Centrum, Białystok

Venues offering Deep Tissue Massages in Centrum, Białystok See map

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Artimus Rehabilitation Michał Sieradzki
Świętojańska 28/2a, 15-277 Białystok, Poland
+48 693 119 239 +48 693 119 239 Call to book
Acupuncture
Dry Needling
Physical Therapy
Chiropractic
Bali Orient Massage Białystok, Chrobrego - Masaż Tajski i Balijski
Bolesława Chrobrego 6A/lokal 71, 15-057 Białystok, Poland
+48 576 362 713 +48 576 362 713 Call to book
Deep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Bali Organic Spa
Pogodna 4C/lokal U8, 15-354 Białystok, Poland
+48 780 034 769 +48 780 034 769 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
DobreTerapie - Rehabilitation, Massage - Bialystok
Rumiankowa 14, 15-665 Białystok, Poland
+48 85 876 47 29 +48 85 876 47 29 Call to book
Physical Therapy
Chiropractic
Acupuncture
Dry Needling
KM Rehabilitacja
Konstantego Ciołkowskiego 27, 15-245 Białystok, Poland
+48 500 664 684 +48 500 664 684 Call to book
Physical Therapy
Chiropractic
Masaż Leczniczy Paweł Leoniuk
Wojskowa 4/lokal 8, 15-270 Białystok, Poland
+48 513 453 731 +48 513 453 731 Call to book
Therapeutic Massage
Sports Massage
Ishiki - floating & ganbanyoku SPA
al. Jana Pawła II 59/U3, 15-753 Białystok, Poland
+48 530 895 095 +48 530 895 095 Call to book
Infrared Sauna
Spa Treatments
Sauna
WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji
Rzemieślnicza 19/lok. U3, 15-773 Białystok, Poland
+48 608 344 130 +48 608 344 130 Call to book
Cryotherapy
Spa Treatments
Sauna
Body Scrub
Terapeutyczny i leczniczy Masaż u Renaty
Mieszka I 17/lok.87, 15-054 Białystok, Poland
+48 531 221 616 +48 531 221 616 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
M&M Zdrowy Masaż - masaż leczniczy i fizjoterapia
Aleja Tysiąclecia Państwa Polskiego 10/lokal 12 A, 15-111 Białystok, Poland
+48 518 219 410 +48 518 219 410 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Holistic Masaż i Psychodietetyka
Zwycięstwa 16, 15-703 Białystok, Poland
+48 664 492 123 +48 664 492 123 Call to book
Deep Tissue Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Strefa Piękna i Relaksu Paulina Mikucka-Karczewska
Pałacowa 7, 15-064 Białystok, Poland
+48 516 166 193 +48 516 166 193 Call to book
Spa Treatments
Body Wrap
Sauna
Infrared Sauna
Fizjolift - fizjoterapia, masaż, Kobido Białystok
Waszyngtona 32/lok u 13, 15-274 Białystok, Poland
485102013120994 485102013120994 Call to book
Acupuncture
Dry Needling
Physical Therapy
Slow Flow Białystok
Mazowiecka 50, 15-302 Białystok, Poland
+48 797 788 027 +48 797 788 027 Call to book
Deep Tissue Massage
Sports Massage
Prenatal Massage
Hot Stone Massage
Kokiri-Med Masaż Leczniczy Białystok
42 Pułku Piechoty 41, 15-147 Białystok, Poland
+48 602 350 806 +48 602 350 806 Call to book
Deep Tissue Massage
Hot Stone Massage
Reflexology
Sports Massage
Yasumi Medestetic & SPA Białystok
naprzeciw Hotelu Podlasie, 42 Pułku Piechoty 35/lok.2, 15-181 Białystok, Poland
+48 603 606 490 +48 603 606 490 Call to book
Sauna
Cryotherapy
Body Wrap
Infrared Sauna
Gabinet masażu - Grzegorz Kazberuk
Transportowa 4/9, 15-399 Białystok, Poland
+48 730 213 809 +48 730 213 809 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Masaż Białystok Maciej Niewiński
Słonimska 3/20, 15-028 Białystok, Poland
+48 501 036 197 +48 501 036 197 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Papillon Masaż Kręgosłupa i Kobido Białystok
Sudecka 2/lok. 1, 15-552 Białystok, Poland
+48 511 585 100 +48 511 585 100 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ell-Medica Gabinet masażu i terapii manualnej. Facemodeling
Hugona Kołłątaja 65/lok.2, 15-774 Białystok, Poland
+48 510 418 415 +48 510 418 415 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Bamboo Massage
Polna 14/F, 16-010 Studzianki, Poland
+48 600 392 422 +48 600 392 422 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Soft Touch
Depowa 9D/U5, 15-381 Białystok, Poland
+48 453 691 754 +48 453 691 754 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Remedial Massage
Aries Kobido - masaż Kobido Białystok
Stefana Batorego 4, 15-131 Białystok, Poland
+48 784 388 524 +48 784 388 524 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Art-Reh Rehabilitacja Marcin Baltaziak
Adama Mickiewicza 44A, 15-223 Białystok, Poland
+48 784 018 001 +48 784 018 001 Call to book
Chiropractic
Physical Therapy
Dry Needling
KM Terapia i Ruch Maciej Krasowski
Generała Józefa Bema 3, 15-369 Białystok, Poland
+48 669 429 134 +48 669 429 134 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Cupping
Fizjorafka
Kręta 56A/4A, 15-336 Białystok, Poland
+48 690 384 588 +48 690 384 588 Call to book
Physical Therapy
Gabinet Rehabilitacji i Kosmetyki Vitalift
Młynowa 82/lok 1, 15-405 Białystok, Poland
+48 607 506 359 +48 607 506 359 Call to book
Deep Tissue Massage
Prenatal Massage
Reflexology
Sports Massage
Nie musi boleć - poradnia leczenia bólu dla dzieci i dorosłych
Zbigniewa Religi 4/lok. 04, 15-797 Białystok, Poland
+48 666 352 263 +48 666 352 263 Call to book
Acupuncture
Chiropractic
Dry Needling
Physical Therapy
Kobido Białystok - gabinet masażu
Stanisława Dubois 4a/lok 15, 15-349 Białystok, Poland
+48 504 307 930 +48 504 307 930 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Prenatal Massage
Fizjoterapeuta Tomasz Wróbel
Choroszczańska 24/lokal 13 wejście B, 1 piętro, 15-732 Białystok, Poland
+48 728 097 909 +48 728 097 909 Call to book
Chiropractic
Physical Therapy
Dry Needling
Satya. Terapia ciała. Uwalnianie emocji z ciała.
Nowowarszawska 136, 16-205 Białystok, Poland
+48 881 524 281 +48 881 524 281 Call to book
Deep Tissue Massage
Acupressure
Prenatal Massage
Remedial Massage
KAMERTONY Białystok Masaż dzwiekiem oczyszczanie i charmonizacja czakr .
Narewska 5, 15-840 Białystok, Poland
+48 781 111 033 +48 781 111 033 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Chinese Massage
Manualna Terapia Twarzy Magdalena Horoszko-Topczewska
ul.Ks.Abp. Jałbrzykowskiego 2/lok. 7, 15-753 Białystok, Poland
+48 506 146 108 +48 506 146 108 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Prenatal Massage
RuchPro
Henryka Sienkiewicza 81/3, 15-003 Białystok, Poland
+48 666 924 460 +48 666 924 460 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
GOOD LOOK studio
Pułkowa 18, 15-143 Białystok, Poland
+48 883 031 111 +48 883 031 111 Call to book
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.