KotisivuHierontaDeep Tissue Massage Sydney

Deep Tissue Massage Padstow

Parhaat syväkudoshieronnat lähistölläni: Padstow, Sydney

Valitse Deep Tissue Massage lähelläsi sijaitsevista 6 paikoista kaupungissa Padstow, Sydney Näytä kartta

Deep Tissue MassageKokovartalohieronta Lymfahieronta Kuumakivihieronta Jalkahieronta Selkähieronta Rentoutushieronta Korjaava hieronta Ruotsalainen hieronta Vyöhyketerapia Terapeuttinen hieronta Thaihieronta

Vain naiset

La Maison de Beauté - Condell Park

5.0

(28)

14 Mitchell Street, Condell Park, 2200, New South Wales

Deep Tissue Massage

1 h

$120

Travel

5 min

$50

Face Massage (Add-On only!)

30 min

$40

Kid Pamper

45 min

$65

Näytä kaikki palvelut

Elegant Beauty Hair and Nail Salon

4.7

(179)

6 Bankstown City Plaza, Bankstown, 2200, New South Wales

Deep Tissue Body Massage

1 h

$150

Japanese Head Spa combo2 + any Deluxe Facial

1 h 30 min

$165

Bridal Hairstyle

1 h

Alkaen $90

Root Regrowth Tinting

1 h

$60

Näytä kaikki palvelut

Nareethaimassageandspa

303 Belmore Road, Riverwood, 2210, New South Wales

Deep Tissue Massage

1 h

$95

Remedial Massage

1 h

$95

Relaxation Massage

1 h

$170

Pregnancy Massage

1 h

$85

Näytä kaikki palvelut

Pure Flow Massage

67 Fenwick Street, Bankstown, 2200, New South Wales

Deep Tissue Massage - 30 min

30 min

$70

Deep Tissue Massage - 45 min

45 min

$85

Face Massage

30 min

$40

Balinese Massage - 30 min

30 min

$50

Näytä kaikki palvelut

LANNA Revesby Thai Massage & Remedial

34 Marco Avenue, Revesby, 2212, New South Wales

DEEP TISSUE MASSAGE 30 MIN

30 min

$69

DEEP TISSUE MASSAGE 45 MIN

45 min

$89

DEEP TISSUE MASSAGE 60 MIN

1 h

$99

DEEP TISSUE MASSAGE 90 MIN

1 h 30 min

$149

Näytä kaikki palvelut

Chada Thai Remedial Massage

46 Simmons Street, Revesby, 2212, New South Wales

Deep tissue massage

2 h

$210

Deep Tissue Massage

30 min - 1 h 30 min

$55

Copy of Copy of Thai massage

30 min - 1 h 30 min

$55

Copy of Thai massage

30 min - 1 h 30 min

$55

Näytä kaikki palvelut

Katso kaikki

Varaa aika soittamalla

Massage Padstow 3
Only REAR entry from Stephens Lane or Shouts Lane ( Behind ANZ Bank, 3 Padstow Parade, Padstow NSW 2211, Australia
+61 424 130 188 +61 424 130 188 Varaa aika soittamalla
Deep Tissue Massage
Urheiluhieronta
Akupainanta
Jalkahieronta
F&J Thai Massage & Day Spa
21 Padstow Parade, Padstow NSW 2211, Australia
+61 2 8747 3206 +61 2 8747 3206 Varaa aika soittamalla
Deep Tissue Massage
Rentoutushieronta
Akupainanta
Jalkahieronta
Padstow Massage
29 Howard Rd, Padstow NSW 2211, Australia
+61 433 732 838 +61 433 732 838 Varaa aika soittamalla
Deep Tissue Massage
Jalkahieronta
Lymfahieronta
Vyöhyketerapia
Spaya thai massage
35 Howard Rd, Padstow NSW 2211, Australia
+61 434 698 264 +61 434 698 264 Varaa aika soittamalla
Deep Tissue Massage
Lymfahieronta
Vyöhyketerapia
Akupainanta
360 Physio Revesby
20 Blamey St, Revesby NSW 2212, Australia
+61 2 9073 7916 +61 2 9073 7916 Varaa aika soittamalla
Deep Tissue Massage
Jalkahieronta
Lymfahieronta
Vyöhyketerapia
Switch Physiotherapy Penshurst
115/117 Stoney Creek Rd, Beverly Hills NSW 2222, Australia
+61 2 9585 8844 +61 2 9585 8844 Varaa aika soittamalla
Deep Tissue Massage
Jalkahieronta
Urheiluhieronta
Ruotsalainen hieronta
Pro-Fit Physio
7 Revesby Pl, Revesby NSW 2212, Australia
+61 2 9771 1977 +61 2 9771 1977 Varaa aika soittamalla
Deep Tissue Massage
Kuppaushoidot
Jalkahieronta
Lymfahieronta
Bankstown Physiotherapy & Sports Injury Centre
68 Eldridge Rd, Bankstown NSW 2200, Australia
+61 2 9793 3119 +61 2 9793 3119 Varaa aika soittamalla
Fysioterapia
Kuivaneulaukset
Baiboon Remedial & Thai Massage
226 The Boulevarde, Punchbowl NSW 2196, Australia
+61 2 9750 2569 +61 2 9750 2569 Varaa aika soittamalla
Kylmähoito
Vartalonkuorinta
Vartalokääre
Infrapunasauna
Lift Physio and Performance (Switch Menai)
Shop 3/62-64 Coachwood Cres, Alfords Point NSW 2234, Australia
+61 2 8319 9348 +61 2 8319 9348 Varaa aika soittamalla
Fysioterapia
Kuivaneulaukset
Sawatdee Thai Massage & Spa
30 Selems Parade, Revesby NSW 2212, Australia
+61 2 9792 4886 +61 2 9792 4886 Varaa aika soittamalla
Deep Tissue Massage
Selkähieronta
Akupainanta
Jalkahieronta
Integrated Therapy & Fitness
1/302 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 9708 6884 +61 2 9708 6884 Varaa aika soittamalla
Kiropraktiikka
Fysioterapia
Magic Hand Acupuncture and Massage Clinic (Pain Management)
974 Henry Lawson Dr, Padstow Heights NSW 2211, Australia
+61 426 822 128 +61 426 822 128 Varaa aika soittamalla
Deep Tissue Massage
Urheiluhieronta
Thaihieronta
Terapeuttinen hieronta
Revesby Chiropractic & Osteopathy Clinic
145 The River Rd, Revesby NSW 2212, Australia
+61 2 9774 2450 +61 2 9774 2450 Varaa aika soittamalla
Deep Tissue Massage
Lymfahieronta
Akupainanta
Urheiluhieronta
Physio Health Clinic Roselands
Level 1, Tenancy 9/1205 Canterbury Rd, Wiley Park NSW 2195, Australia
+61 2 8719 0899 +61 2 8719 0899 Varaa aika soittamalla
Kuivaneulaukset
Fysioterapia
Activate Clinic
98 Park Rd, East Hills NSW 2213, Australia
+61 1300 289 798 +61 1300 289 798 Varaa aika soittamalla
ALICE MASSAGE AND ACUPUNCTURE
32 Pitt St, Mortdale NSW 2223, Australia
+61 2 9579 2767 +61 2 9579 2767 Varaa aika soittamalla
Deep Tissue Massage
Urheiluhieronta
Ruotsalainen hieronta
Thaihieronta
Sports Medicine Clinic Peakhurst 2210
144 Boundary Rd, Peakhurst NSW 2210, Australia
+61 2 9584 9364 +61 2 9584 9364 Varaa aika soittamalla
Kiropraktiikka
Fysioterapia
Kuivaneulaukset
Milperra Physiotherapy & Sports Injury Centre
5/120 Ashford Ave, Milperra NSW 2214, Australia
+61 2 9792 3819 +61 2 9792 3819 Varaa aika soittamalla
Fysioterapia
Kuivaneulaukset
Time to Unwind
office 2.2/93 Mulga Rd, Oatley NSW 2222, Australia
+61 432 798 852 +61 432 798 852 Varaa aika soittamalla
Deep Tissue Massage
Vyöhyketerapia
Akupainanta
Jalkahieronta
Peakhurst Physiotherapy & Sports Injury Centre
6 Park St, Peakhurst NSW 2210, Australia
+61 2 9534 6638 +61 2 9534 6638 Varaa aika soittamalla
Deep Tissue Massage
Raskaushieronta
Jalkahieronta
Lymfahieronta
South Riverwood Chiropractic
13 Webb St, Riverwood NSW 2210, Australia
+61 2 9153 8135 +61 2 9153 8135 Varaa aika soittamalla
Deep Tissue Massage
Ruotsalainen hieronta
Terapeuttinen hieronta
Selkähieronta
Hurstville Thai Massage
464 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 8084 0328 +61 2 8084 0328 Varaa aika soittamalla
Deep Tissue Massage
Jalkahieronta
Lymfahieronta
Vyöhyketerapia
Bankstown Nice Remedial & Thai Massage
12 Bankstown City Plaza, Bankstown NSW 2200, Australia
+61 2 9145 5117 +61 2 9145 5117 Varaa aika soittamalla
Deep Tissue Massage
Jalkahieronta
Lymfahieronta
Vyöhyketerapia
Chok Dee Thai Massage
5/75 Rickard Rd, Bankstown NSW 2200, Australia
+61 2 9708 1658 +61 2 9708 1658 Varaa aika soittamalla
Deep Tissue Massage
Jalkahieronta
Vyöhyketerapia
Urheiluhieronta
South Terrace Health Centre
10/15 South Terrace, Punchbowl NSW 2196, Australia
+61 2 9707 4184 +61 2 9707 4184 Varaa aika soittamalla
Kuivaneulaukset
Akupunktio
Kiropraktiikka
Fysioterapia
Lin’s Massage
Punchbowl NSW 2196, Australia
+61 2 8599 2008 +61 2 8599 2008 Varaa aika soittamalla
Deep Tissue Massage
Lymfahieronta
Akupainanta
Vyöhyketerapia
Unlock Health Riverwood
Riverwood Plaza, Shop 42, 257-263 Belmore Rd, Riverwood NSW 2210, Australia
+61 2 9153 9333 +61 2 9153 9333 Varaa aika soittamalla
Kiropraktiikka
Mortdale Massage Clinic
21 Morts Rd, Mortdale NSW 2223, Australia
+61 2 9579 6748 +61 2 9579 6748 Varaa aika soittamalla
Deep Tissue Massage
Kuppaushoidot
Akupainanta
Jalkahieronta
Montra thai massage
Shop1/504 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 435 592 478 +61 435 592 478 Varaa aika soittamalla
Deep Tissue Massage
Jalkahieronta
Lymfahieronta
Vyöhyketerapia
Health Space Oatley
105 Mulga Rd, Oatley NSW 2223, Australia
+61 2 9579 5100 +61 2 9579 5100 Varaa aika soittamalla
Deep Tissue Massage
Selkähieronta
Parihieronta
Kuppaushoidot
Sydney Sports Therapy
4/83 Mulga Rd, Oatley NSW 2223, Australia
+61 2 7228 9427 +61 2 7228 9427 Varaa aika soittamalla
Deep Tissue Massage
Vyöhyketerapia
Urheiluhieronta
Terapeuttinen hieronta
Shang-Hi Thai Massage
4/6 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 8773 0172 +61 2 8773 0172 Varaa aika soittamalla
Vartalonkuorinta
Vartalokääre
Sauna
Kylpyläpaketti
Better Care Massage and Acupuncture
Bankstown Central, Shop 307/1 North Terrace, Bankstown NSW 2200, Australia
+61 2 9793 1625 +61 2 9793 1625 Varaa aika soittamalla
Deep Tissue Massage
Vyöhyketerapia
Akupainanta
Jalkahieronta
Real Health Roselands
Shop G006, Ground Level Roselands Shopping Centre, Roselands NSW 2196, Australia
+61 2 9740 6220 +61 2 9740 6220 Varaa aika soittamalla
Deep Tissue Massage
Kiinalainen hieronta
Akupainanta
Jalkahieronta
Mortdale Physiotherapy
30 Pitt St, Mortdale NSW 2223, Australia
+61 2 8412 9696 +61 2 8412 9696 Varaa aika soittamalla
Fysioterapia
Kuivaneulaukset
Thai Village Massage and Spa Bankstown
Shop 3A/242 South Terrace, Bankstown NSW 2200, Australia
+61 2 8739 6210 +61 2 8739 6210 Varaa aika soittamalla
Deep Tissue Massage
Jalkahieronta
Lymfahieronta
Vyöhyketerapia
Magic Touch Massage
Central, Shop/235 North Terrace, Bankstown NSW 2200, Australia
+61 2 9708 3781 +61 2 9708 3781 Varaa aika soittamalla
Deep Tissue Massage
Jalkahieronta
Lymfahieronta
Vyöhyketerapia
Panania Revesby Massage
42 Anderson Ave, Panania NSW 2213, Australia
+61 451 188 676 +61 451 188 676 Varaa aika soittamalla
Deep Tissue Massage
Selkähieronta
Parihieronta
Kuppaushoidot
Real Nature Massage Roselands
Shop 1-012,Level 1,Roselands Shopping Centre, Roselands NSW 2196, Australia
+61 2 9758 1567 +61 2 9758 1567 Varaa aika soittamalla
Sauna
Kylpyläpaketti
Vartalonkuorinta
Vartalokääre
Traditional Chinese Massage Riverwood
337 Belmore Rd, Riverwood NSW 2210, Australia
+61 414 099 040 +61 414 099 040 Varaa aika soittamalla
Deep Tissue Massage
Thaihieronta
Akupainanta
Terapeuttinen hieronta
Bankstown Massage
D/34 Greenfield Parade, Bankstown NSW 2200, Australia
+61 2 8739 9984 +61 2 8739 9984 Varaa aika soittamalla
Deep Tissue Massage
Jalkahieronta
Lymfahieronta
Vyöhyketerapia
Therapy Massage
12 Tooronga Terrace, Beverly Hills NSW 2209, Australia
+61 2 9554 9898 +61 2 9554 9898 Varaa aika soittamalla
Deep Tissue Massage
Jalkahieronta
Lymfahieronta
Vyöhyketerapia
Jes Massage & Acupuncture
24 Roselands Ave, Roselands NSW 2196, Australia
+61 2 8540 9365 +61 2 8540 9365 Varaa aika soittamalla
Vartalokääre
Vartalonkuorinta
Sauna
Kylpyläpaketti
256 Riverwood Massage
256 Belmore Rd, Riverwood NSW 2210, Australia
+61 410 842 582 +61 410 842 582 Varaa aika soittamalla
Deep Tissue Massage
Korjaava hieronta
Kokovartalohieronta
Akupainanta

Parhaat arvostelut kohteesta Deep Tissue Massage lähellä sinua kaupungissa Padstow

4.0

208 Arvostelujen keskiarvo 3 tapahtumapaikoista.

Deep Tissue Massage – usein kysytyt kysymykset

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

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