KotisivuHierontaDeep Tissue Massage Adelaide

Deep Tissue Massage West Beach

Parhaat syväkudoshieronnat lähistölläni: West Beach, Adelaide

Valitse Deep Tissue Massage lähelläsi sijaitsevista 3 paikoista kaupungissa West Beach, Adelaide Näytä kartta

Deep Tissue MassageUrheiluhieronta

Beach Thai Massage

4.8

(98)

2A Durham Street, Glenelg, 5045, South Australia

Deep Tissue Massage (Oil)

30 min - 1 h 30 min

$65

Coconut oil (Deep Tissue) Massage

30 min - 1 h 30 min

$70

Neck & Head & Shoulder

30 min - 1 h

$60

Body Scrub Massage

2 h

$190

Näytä kaikki palvelut

Chiva Raks Holistic Spa and Wellness Centre

5.0

(77)

73A Partridge St, Glenelg, 5045, South Australia

Phruek-Sa Relieve

2 h

$325

Colouring

5 min

$15

Chiva Raks Couple Chakra Balancing

1 h 30 min

$605

Baby Massage

1 h

$110

Näytä kaikki palvelut

Sukato Massage & Head Spa

4-8 Durham Street, tenancy 4, Glenelg, 5045, South Australia

Deep Tissue Massage - 120 mins

1 h

$210

Deep Tissue Massage - 90 mins

1 h

$165

Deep Tissue Massage - 75 mins

1 h 15 min

$135

Deep Tissue Massage - 60 mins

1 h

$110

Näytä kaikki palvelut

Katso kaikki

Varaa aika soittamalla

SportsPhysioSA

707 Burbridge Rd, West Beach SA 5024, Australia

+61 8 8356 6965 +61 8 8356 6965 Varaa aika soittamalla

Fysioterapia

Kuivaneulaukset

Adelaide West Physio + Pilates | Headache Clinic

506 Henley Beach Rd, Fulham SA 5024, Australia

+61 8 8356 1000 +61 8 8356 1000 Varaa aika soittamalla

Fysioterapia

Kuivaneulaukset

Ylipainehappihoidot

Good Thai Massage

4/597-601 Tapleys Hill Rd, Fulham SA 5024, Australia

+61 410 183 384 +61 410 183 384 Varaa aika soittamalla

Deep Tissue Massage

Ayurvedinen hieronta

Akupainanta

Jalkahieronta

HAKU Massage and Wellness

3/1-5 Sussex St, Glenelg SA 5045, Australia

+61 422 168 736 +61 422 168 736 Varaa aika soittamalla

Vartalonkuorinta

Infrapunasauna

Sauna

Kylpyläpaketti

The Recovery Hub Glenelg

Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia

+61 8 8490 8585 +61 8 8490 8585 Varaa aika soittamalla

Ylipainehappihoidot

Seaside Chiro + Massage

3/646 Grange Rd, Henley Beach SA 5022, Australia

+61 8 7228 5273 +61 8 7228 5273 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Vyöhyketerapia

Urheiluhieronta

Good Physio

115 Jetty Rd, Glenelg SA 5045, Australia

+61 8 7226 2190 +61 8 7226 2190 Varaa aika soittamalla

Akupunktio

Fysioterapia

Kuivaneulaukset

endota spa Glenelg

1 Nile St, Glenelg SA 5045, Australia

+61 8 8376 5016 +61 8 8376 5016 Varaa aika soittamalla

Vartalonkuorinta

Vartalokääre

Infrapunasauna

Sauna

MD Refresh massage and Acupuncture

Bayside Village Shopping Centre shop 22, 19-31 Brighton Rd, Glenelg SA 5045, Australia

+61 405 064 675 +61 405 064 675 Varaa aika soittamalla

Deep Tissue Massage

Korjaava hieronta

Akupainanta

Jalkahieronta

Novar Sports Physio

Shop 2/122 Morphett Rd, Novar Gardens SA 5040, Australia

+61 8 7226 5871 +61 8 7226 5871 Varaa aika soittamalla

Fysioterapia

Ylipainehappihoidot

Kuivaneulaukset

All Time Massage

shop16/330/352 Seaview Rd, Henley Beach SA 5022, Australia

+61 8 8356 3793 +61 8 8356 3793 Varaa aika soittamalla

Deep Tissue Massage

Kokovartalohieronta

Akupainanta

Jalkahieronta

Simply Natural Massage Therapy

122 Partridge St, Glenelg South SA 5045, Australia

+61 467 013 888 +61 467 013 888 Varaa aika soittamalla

Deep Tissue Massage

Urheiluhieronta

Ruotsalainen hieronta

Thaihieronta

The Recovery Room SA

2a Mabel St, Plympton SA 5038, Australia

+61 468 997 109 +61 468 997 109 Varaa aika soittamalla

Fysioterapia

Adelaide Massage Health & Wellness

1 Sharpes Ave, Fulham Gardens SA 5024, Australia

+61 431 314 128 +61 431 314 128 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

SoA & MHA Wellness

Airdrie Ave, Seaton SA 5023, Australia

+61 451 614 471 +61 451 614 471 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

Deep muscle therapy Adelaide

Unit 2/160 Marion Rd, West Richmond SA 5033, Australia

+61 8 8152 0760 +61 8 8152 0760 Varaa aika soittamalla

Deep Tissue Massage

Ruotsalainen hieronta

Akupainanta

Jalkahieronta

Wing Massage

Shop C/287 Anzac Hwy, Plympton SA 5038, Australia

+61 480 199 817 +61 480 199 817 Varaa aika soittamalla

Deep Tissue Massage

Selkähieronta

Kiinalainen hieronta

Parihieronta

458 Grange Road Massage

458 Grange Rd, Fulham Gardens SA 5024, Australia

+61 426 079 989 +61 426 079 989 Varaa aika soittamalla

Deep Tissue Massage

Kuumakivihieronta

Jalkahieronta

Lymfahieronta

Glenelg Thai Massage

2A Moseley St, Glenelg SA 5045, Australia

+61 416 950 010 +61 416 950 010 Varaa aika soittamalla

Deep Tissue Massage

Ayurvedinen hieronta

Akupainanta

Jalkahieronta

Bayside Sport & Health

118 Partridge St, Glenelg South SA 5045, Australia

+61 8 8376 2000 +61 8 8376 2000 Varaa aika soittamalla

Kiropraktiikka

Fysioterapia

Kuivaneulaukset

Lucky masSAge SA

Shop 2/405 Grange Rd, Seaton SA 5023, Australia

+61 424 940 092 +61 424 940 092 Varaa aika soittamalla

Vartalokääre

Kylpyläpaketti

Sauna

Vartalonkuorinta

Jai Thai Massage

7/59 Jetty Rd, Glenelg SA 5045, Australia

+61 415 430 899 +61 415 430 899 Varaa aika soittamalla

Deep Tissue Massage

Jalkahieronta

Lymfahieronta

Vyöhyketerapia

The Amazing Beauty and Chinese Massage

Australia, South Australia, Glenelg, Jetty Rd, 邮政编码: 5045

+61 420 881 682 +61 420 881 682 Varaa aika soittamalla

Vartalonkuorinta

Vartalokääre

Sauna

Kylpyläpaketti

Relax Zone Massage

730 Anzac Hwy, Glenelg SA 5045, Australia

+61 458 730 555 +61 458 730 555 Varaa aika soittamalla

Vartalonkuorinta

Vartalokääre

Infrapunasauna

Sauna

Relax Original Thai Massage

329/331 Henley Beach Rd, Brooklyn Park SA 5032, Australia

+61 415 943 401 +61 415 943 401 Varaa aika soittamalla

Deep Tissue Massage

Korjaava hieronta

Akupainanta

Jalkahieronta

4ever massage

Shop7 Holdfast Walk, 7Moseley Square, Glenelg SA 5045, Australia

+61 452 279 668 +61 452 279 668 Varaa aika soittamalla

Deep Tissue Massage

Lymfahieronta

Vyöhyketerapia

Urheiluhieronta

sportsmed Henley Beach

225 Military Rd, Henley Beach SA 5022, Australia

+61 8 8130 1128 +61 8 8130 1128 Varaa aika soittamalla

Kuivaneulaukset

Fysioterapia

Parhaat arvostelut kohteesta Deep Tissue Massage lähellä sinua kaupungissa West Beach

4.0

175 Arvostelujen keskiarvo 3 tapahtumapaikoista.

Deep Tissue Massage – usein kysytyt kysymykset

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

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