Sauna Hong Kong Island

Best Saunas near me in Hong Kong Island

Name: ‎Instantly compare and book Saunas in Hong Kong Island, Hong Kong SAR China.
Brand: Fresha
Rating: 4 (1789 reviews)

‎Choose from ‎5‎ venues offering Saunas near you in Hong Kong Island See map

SaunaFoot Spa Spa Treatments Infrared Sauna

CRYO Hong Kong

5.0

(1,587)

18F One Chinachem Central, 22 Des Voeux Road Central, Hong Kong Island Central

Infrared Sauna 紅外線桑拿

30 min - 1 hr

HK$600

Limited Offer : Whole Body Cryotherapy 全身冷凍療法 3mins Trial

5 min

HK$480

Whole Body Cryotherapy 全身冷凍療法 3mins

15 min

HK$800

°CRYO Muscle Toning 40mins

40 min

HK$1,280

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ASAP - Alternate Sauna And Plunge

5.0

(134)

11 Stanley Street, Hong Kong Island Central

Sauna & Plunge (Trial Week)

1 hr and 30 min

HK$499

Wake And Bake (Coffee + DJ) - April 5th, 9AM-12PM

1 hr and 30 min

HK$420

Sauna & Plunge

1 hr and 30 min

HK$399

Heat Sink 002 (Drink + DJ) - May 15th, 8PM-12AM

1 hr and 30 min

HK$420

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Deals

ACME Wellness Hong Kong

4.8

(30)

Baskerville House, 13 Duddell Street, 8/F, Hong Kong Island Central, 1000

Private Infrared Sauna

30 min - 1 hr

HK$390

Birthday party

1 hr and 30 min

HK$4,500

Curated events

1 hr and 30 min

HK$3,500

Buccal facial massage

1 hr and 30 min

HK$1,680

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Human Arc (previously "10x Longevity")

4.9

(42)

Pacific Place Apartments, 88 Queensway, 1102, Hong Kong Island Admiralty

Sauna + Cold Plunge

1 hr

HK$1,000

90 minute Hyperbaric Oxygen Therapy

1 hr and 30 min

HK$1,750

Infusion Facial

1 hr

HK$1,800

Full Body Light Therapy

30 min

HK$500

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Revive Spa & Holistic Wellness (Quarry Bay)

4F, Two Taikoo Place, No.979 King's Road, Hong Kong Island Quarry Bay

Shiatsu Massage日式指壓按摩

1 hr - 2 hr

HK$678

Thai Massage泰式按摩

1 hr and 30 min - 2 hr

HK$968

Swedish Massage瑞典式按摩

1 hr - 2 hr

HK$768

Organic Oil Massage有機香薰油按摩

45 min - 1 hr and 30 min

HK$468

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‎Top reviews of Saunas near you in Hong Kong Island

4.0

Average of ‎1,789‎ reviews of ‎4‎ venues.

Sauna FAQs

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How much does a sauna session cost?

Sauna sessions typically cost between HK$138 and HK$1,160 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Book your next sauna appointment in Hong Kong Island with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your wellness, hair and beauty appointments. We’ve searched out all the very best spas in Hong Kong Island so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Hong Kong Island, and book a session nearby from HK$138.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa appointment booking system is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Hong Kong Island, Hong Kong SAR China. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.

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